Pilates for fibromyalgia

Pilates for fibromyalgia: gentle exercises for greater well-being Author: Kerstin GoldsteinLast updated: 5. August 2025 Fibromyalgia has been a part of my life for years, and it has transformed many aspects of it. The unrefreshing sleep and constant fatigue often turn everyday tasks into a challenge. From my own experience, I understand how difficult it…