Frau sitzt auf der Gymnastikmatte und präsentiert Fitnessgeräte für zuhause

Fitness equipment for fibromyalgia: Gentle training for at home

Fitness equipment for fibromyalgia: Gentle training for at home Author: Kerstin GoldsteinLast updated: 10. April 2025 Exercise can be a real challenge with fibromyalgia, as too much or too intense activity can increase pain and fatigue. Nevertheless, regular exercise is important to strengthen the muscles, relieve tension and maintain mobility. Fortunately, there are small tools…