{"id":1365,"date":"2025-01-13T22:02:28","date_gmt":"2025-01-13T21:02:28","guid":{"rendered":"https:\/\/kerstin-goldstein.com\/?page_id=1365"},"modified":"2025-09-07T09:47:01","modified_gmt":"2025-09-07T07:47:01","slug":"fibromyalgia-personal-training","status":"publish","type":"page","link":"https:\/\/kerstin-goldstein.com\/en\/fibromyalgia-personal-training\/","title":{"rendered":"Fibromyalgia Personal Training"},"content":{"rendered":"<style>.kadence-column1365_6776d5-c2 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);}.kadence-column1365_6776d5-c2 > .kt-inside-inner-col{min-height:70vh;}.kadence-column1365_6776d5-c2 > .kt-inside-inner-col,.kadence-column1365_6776d5-c2 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1365_6776d5-c2 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1365_6776d5-c2 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1365_6776d5-c2 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1365_6776d5-c2 > .kt-inside-inner-col{background-color:var(--global-palette1, #3182CE);}.kadence-column1365_6776d5-c2 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1365_6776d5-c2{position:relative;}.kadence-column1365_6776d5-c2, .kt-inside-inner-col > .kadence-column1365_6776d5-c2:not(.specificity){margin-bottom:0px;}@media all and (max-width: 1024px){.kadence-column1365_6776d5-c2 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1365_6776d5-c2 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1365_6776d5-c2\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id1365_277423-25{margin-top:var(--global-kb-spacing-md, 2rem);margin-bottom:var(--global-kb-spacing-xl, 4rem);}.kb-row-layout-id1365_277423-25 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id1365_277423-25 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id1365_277423-25 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-lg, 4rem);row-gap:var(--global-kb-gap-none, 0rem );max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:0px;padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:0px;min-height:70vh;grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id1365_277423-25{--breakout-negative-margin-right:calc( ( ( ( var(--global-vw, 100vw) - ( var( 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((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}}@media all and (min-width: 768px) and (max-width: 1024px){.kb-row-layout-id1365_277423-25 > .kt-row-column-wrap:not(.kt-tab-layout-row) > .wp-block-kadence-column:nth-child(1 of *:not(style)){margin-inline-start:calc( 0px *-1 );}}@media all and (max-width: 767px){.kb-row-layout-id1365_277423-25 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1365_277423-25 alignfull wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle kt-inner-column-height-full kb-theme-content-width\">\n<style>.kadence-column1365_2c71f1-55 > .kt-inside-inner-col{display:flex;}.kadence-column1365_2c71f1-55 > .kt-inside-inner-col,.kadence-column1365_2c71f1-55 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1365_2c71f1-55 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1365_2c71f1-55 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1365_2c71f1-55 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column1365_2c71f1-55{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_2c71f1-55{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_2c71f1-55 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1365_2c71f1-55 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1365_2c71f1-55{position:relative;}@media all and (max-width: 1024px){.kadence-column1365_2c71f1-55 > .kt-inside-inner-col{padding-right:var(--global-kb-spacing-xs, 1rem);flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column1365_2c71f1-55{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_2c71f1-55{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_2c71f1-55 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column1365_2c71f1-55{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_2c71f1-55{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_2c71f1-55 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1365_2c71f1-55 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}.kadence-column1365_2c71f1-55 { }<\/style>\n<div class=\"wp-block-kadence-column kadence-column1365_2c71f1-55\"><div class=\"kt-inside-inner-col\"><style>.kadence-column1365_ca8bc9-ca > .kt-inside-inner-col{display:flex;}.kadence-column1365_ca8bc9-ca > .kt-inside-inner-col,.kadence-column1365_ca8bc9-ca > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1365_ca8bc9-ca > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1365_ca8bc9-ca > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:flex-end;}.kadence-column1365_ca8bc9-ca > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column1365_ca8bc9-ca > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column1365_ca8bc9-ca > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column1365_ca8bc9-ca{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_ca8bc9-ca{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_ca8bc9-ca > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1365_ca8bc9-ca > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1365_ca8bc9-ca{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column1365_ca8bc9-ca{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_ca8bc9-ca{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_ca8bc9-ca > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column1365_ca8bc9-ca > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:flex-start;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column1365_ca8bc9-ca{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_ca8bc9-ca{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_ca8bc9-ca > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1365_ca8bc9-ca > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:flex-start;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1365_ca8bc9-ca\"><div class=\"kt-inside-inner-col\"><style>.kb-image1365_44f438-19.kb-image-is-ratio-size, .kb-image1365_44f438-19 .kb-image-is-ratio-size{max-width:1000px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image1365_44f438-19.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image1365_44f438-19 .kb-image-is-ratio-size{align-self:unset;}.kb-image1365_44f438-19{max-width:1000px;}.image-is-svg.kb-image1365_44f438-19{-webkit-flex:0 1 100%;flex:0 1 100%;}.image-is-svg.kb-image1365_44f438-19 img{width:100%;}.kb-image1365_44f438-19:not(.kb-image-is-ratio-size) .kb-img, .kb-image1365_44f438-19.kb-image-is-ratio-size{padding-left:0px;}.kb-image1365_44f438-19 .kb-image-has-overlay:after{opacity:0.3;border-top-right-radius:400px;border-bottom-right-radius:400px;}.kb-image1365_44f438-19 img.kb-img, .kb-image1365_44f438-19 .kb-img img{border-top-right-radius:400px;border-bottom-right-radius:400px;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image1365_44f438-19 size-full picfromleft\"><img decoding=\"async\" width=\"2000\" height=\"1335\" src=\"https:\/\/kerstin-goldstein.com\/wp-content\/uploads\/2025\/02\/Fibromyalgie-Personal-Training.jpg\" alt=\"Eine Frau Macht Eine Pilates Uebung an einem Strand\" class=\"kb-img wp-image-1504 skip-lazy kb-skip-lazy\"\/><\/figure>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column1365_472ab0-80 > .kt-inside-inner-col{display:flex;}.kadence-column1365_472ab0-80 > .kt-inside-inner-col,.kadence-column1365_472ab0-80 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1365_472ab0-80 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1365_472ab0-80 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:flex-start;}.kadence-column1365_472ab0-80 > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column1365_472ab0-80 > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column1365_472ab0-80 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column1365_472ab0-80{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_472ab0-80{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_472ab0-80 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1365_472ab0-80 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1365_472ab0-80{position:relative;}@media all and (max-width: 1024px){.kadence-column1365_472ab0-80 > .kt-inside-inner-col{padding-right:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);flex-direction:column;justify-content:center;align-items:flex-start;}}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column1365_472ab0-80{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_472ab0-80{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_472ab0-80 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column1365_472ab0-80{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_472ab0-80{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_472ab0-80 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1365_472ab0-80 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:flex-start;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1365_472ab0-80 kb-section-dir-vertical\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1365_2c2038-3d, .wp-block-kadence-advancedheading.kt-adv-heading1365_2c2038-3d[data-kb-block=\"kb-adv-heading1365_2c2038-3d\"]{margin-top:0px;line-height:1.1;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1365_2c2038-3d mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1365_2c2038-3d[data-kb-block=\"kb-adv-heading1365_2c2038-3d\"] mark.kt-highlight{font-size:35px;line-height:1;font-family:Quicksand;font-weight:700;font-style:normal;color:var(--global-palette3, #1A202C);-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1365_2c2038-3d img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1365_2c2038-3d[data-kb-block=\"kb-adv-heading1365_2c2038-3d\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading1365_2c2038-3d mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1365_2c2038-3d[data-kb-block=\"kb-adv-heading1365_2c2038-3d\"] mark.kt-highlight{font-size:30px;}}<\/style>\n<h1 class=\"kt-adv-heading1365_2c2038-3d wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1365_2c2038-3d\"><strong>Fibromyalgia Personal Training<\/strong><br><mark class=\"kt-highlight\"><strong><strong>Together, fitness becomes easier!<\/strong><\/strong><\/mark><\/h1>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1365_3951a6-f8, .wp-block-kadence-advancedheading.kt-adv-heading1365_3951a6-f8[data-kb-block=\"kb-adv-heading1365_3951a6-f8\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1365_3951a6-f8 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1365_3951a6-f8[data-kb-block=\"kb-adv-heading1365_3951a6-f8\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1365_3951a6-f8 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1365_3951a6-f8[data-kb-block=\"kb-adv-heading1365_3951a6-f8\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1365_3951a6-f8 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1365_3951a6-f8\"><strong>Do you have fibromyalgia or a similar chronic condition?<\/strong> You still want to move (again), but without triggering a flare-up or additional pain? Then you\u2019re in the right place.<\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns1365_bde58d-bb{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-start;align-items:center;}.kt-btns1365_bde58d-bb .kt-button{font-weight:normal;font-style:normal;}.kt-btns1365_bde58d-bb .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns1365_bde58d-bb .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns1365_bde58d-bb .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns1365_bde58d-bb .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns1365_bde58d-bb .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns1365_bde58d-bb .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns1365_bde58d-bb .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns1365_bde58d-bb\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn1365_3c018c-29.kb-button{width:initial;}<\/style><a class=\"kb-button kt-button button kb-btn1365_3c018c-29 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/fibro-en.youcanbook.me\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"kt-btn-inner-text\"><strong>Yes, I want to exercise with you!<\/strong><\/span><\/a><\/div>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n\n<style>.kadence-column1365_41494c-3d > .kt-inside-inner-col,.kadence-column1365_41494c-3d > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1365_41494c-3d > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1365_41494c-3d > .kt-inside-inner-col{flex-direction:column;}.kadence-column1365_41494c-3d > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1365_41494c-3d > .kt-inside-inner-col{background-color:var(--global-palette1, #3182CE);}.kadence-column1365_41494c-3d > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1365_41494c-3d{position:relative;}@media all and (max-width: 1024px){.kadence-column1365_41494c-3d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1365_41494c-3d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1365_41494c-3d\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id1365_be9ad7-16 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1365_be9ad7-16 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1365_be9ad7-16 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-lg, 3rem);padding-bottom:var(--global-kb-spacing-xl, 4rem);grid-template-columns:minmax(0, calc(65% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)))minmax(0, calc(35% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id1365_be9ad7-16 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1365_be9ad7-16 > .kt-row-column-wrap{padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id1365_be9ad7-16 > .kt-row-column-wrap{padding-right:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1365_be9ad7-16 alignnone has-theme-palette9-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column1365_12be32-cd > .kt-inside-inner-col{display:flex;}.kadence-column1365_12be32-cd > .kt-inside-inner-col,.kadence-column1365_12be32-cd > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1365_12be32-cd > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1365_12be32-cd > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1365_12be32-cd > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column1365_12be32-cd{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_12be32-cd{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_12be32-cd > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1365_12be32-cd > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1365_12be32-cd{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column1365_12be32-cd{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_12be32-cd{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_12be32-cd > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column1365_12be32-cd > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column1365_12be32-cd{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_12be32-cd{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_12be32-cd > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1365_12be32-cd > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1365_12be32-cd\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1365_0ca550-3b, .wp-block-kadence-advancedheading.kt-adv-heading1365_0ca550-3b[data-kb-block=\"kb-adv-heading1365_0ca550-3b\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1365_0ca550-3b mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1365_0ca550-3b[data-kb-block=\"kb-adv-heading1365_0ca550-3b\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1365_0ca550-3b img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1365_0ca550-3b[data-kb-block=\"kb-adv-heading1365_0ca550-3b\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading1365_0ca550-3b wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1365_0ca550-3b\"><strong>Do you want to be more active again, but your fibromyalgia is holding you back?<\/strong><\/h2>\n\n\n\n<p><strong>I understand you all too well.<\/strong> As someone living with fibromyalgia myself, I know how important movement is to feeling better. But we, as fibro warriors, can\u2019t just do the same workouts as everyone else. We need special attention, lighter and shorter training sessions, and the ability to constantly tune in to our bodies to ensure that what we\u2019re doing is truly beneficial for us.<\/p>\n\n\n<style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box1365_40568e-c9 .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box1365_40568e-c9 .kt-blocks-info-box-link-wrap{border-right:0px solid var(--global-palette6, #718096);border-bottom:0px solid var(--global-palette6, #718096);border-left:10px solid var(--global-palette6, #718096);border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-right-radius:10px;border-bottom-left-radius:10px;background:var(--global-palette1, #3182CE);padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);margin-bottom:var(--global-kb-spacing-sm, 1.5rem);}.kt-info-box1365_40568e-c9 .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box1365_40568e-c9 .kt-info-svg-icon-flip, .kt-info-box1365_40568e-c9 .kt-blocks-info-box-number{font-size:50px;}.kt-info-box1365_40568e-c9 .kt-blocks-info-box-media{border-radius:200px;overflow:hidden;border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}.kt-info-box1365_40568e-c9 .kt-blocks-info-box-media .kadence-info-box-image-intrisic img{border-radius:200px;}.kt-info-box1365_40568e-c9 .kt-infobox-textcontent h2.kt-blocks-info-box-title{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:5px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.kt-info-box1365_40568e-c9 .kt-infobox-textcontent .kt-blocks-info-box-text{color:var(--global-palette5, #4A5568);}.kt-info-box1365_40568e-c9 .kt-blocks-info-box-link-wrap:hover .kt-blocks-info-box-text{color:var(--global-palette5, #4A5568);}.kt-info-box1365_40568e-c9 .kt-blocks-info-box-learnmore{background:transparent;border-width:0px 0px 0px 0px;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin-top:10px;margin-right:0px;margin-bottom:10px;margin-left:0px;}@media all and (max-width: 1024px){.kt-info-box1365_40568e-c9 .kt-blocks-info-box-link-wrap{border-right:0px solid var(--global-palette6, #718096);border-bottom:0px solid var(--global-palette6, #718096);border-left:10px solid var(--global-palette6, #718096);}}@media all and (max-width: 767px){.kt-info-box1365_40568e-c9 .kt-blocks-info-box-link-wrap{border-right:0px solid var(--global-palette6, #718096);border-bottom:0px solid var(--global-palette6, #718096);border-left:10px solid var(--global-palette6, #718096);}}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box1365_40568e-c9\"><span class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-left kt-info-halign-left\"><div class=\"kt-infobox-textcontent\"><p class=\"kt-blocks-info-box-text\"><strong><strong>I call this tuning into your body &#8220;Fit by Intuition.&#8221;<\/strong><\/strong><\/p><\/div><\/span><\/div>\n\n\n\n<p><strong>Every person with fibromyalgia is different.<\/strong> Some need to be slowed down to avoid overexertion in daily life, while others need encouragement to trust their bodies again. I&#8217;m sure you want to feel fitter, but every time you try to move more, your body crashes, and you feel worse than before. <strong>It doesn\u2019t have to be that way!<\/strong><\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns1365_eb8e89-ac{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-start;align-items:center;}.kt-btns1365_eb8e89-ac .kt-button{font-weight:normal;font-style:normal;}.kt-btns1365_eb8e89-ac .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns1365_eb8e89-ac .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns1365_eb8e89-ac .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns1365_eb8e89-ac .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns1365_eb8e89-ac .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns1365_eb8e89-ac .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns1365_eb8e89-ac .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns1365_eb8e89-ac\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn1365_db2566-f5.kb-button{width:initial;}<\/style><a class=\"kb-button kt-button button kb-btn1365_db2566-f5 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/fibro-en.youcanbook.me\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"kt-btn-inner-text\"><strong>I&#8217;m interested!<\/strong><\/span><\/a><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column1365_f11a64-c6 > .kt-inside-inner-col,.kadence-column1365_f11a64-c6 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1365_f11a64-c6 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1365_f11a64-c6 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1365_f11a64-c6 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1365_f11a64-c6 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1365_f11a64-c6{position:relative;}@media all and (max-width: 1024px){.kadence-column1365_f11a64-c6 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1365_f11a64-c6 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1365_f11a64-c6\"><div class=\"kt-inside-inner-col\"><style>.kb-image1365_f7a22a-70 .kb-image-has-overlay:after{opacity:0.3;border-top-left-radius:30px;border-top-right-radius:30px;border-bottom-right-radius:30px;border-bottom-left-radius:30px;}.kb-image1365_f7a22a-70 img.kb-img, .kb-image1365_f7a22a-70 .kb-img img{border-top-left-radius:30px;border-top-right-radius:30px;border-bottom-right-radius:30px;border-bottom-left-radius:30px;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image1365_f7a22a-70 size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/kerstin-goldstein.com\/wp-content\/uploads\/2025\/01\/fibromyalgie-coaching-outdoor-1024x768.jpg\" alt=\"Eine Person Mit Fahrrad Genie\u00dft Die Aussicht Auf Eine Weite Landschaft.\" class=\"kb-img wp-image-649\"\/><\/figure>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n\n<style>.kadence-column1365_c4b506-f7 > .kt-inside-inner-col,.kadence-column1365_c4b506-f7 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1365_c4b506-f7 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1365_c4b506-f7 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1365_c4b506-f7 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1365_c4b506-f7 > .kt-inside-inner-col{background-color:var(--global-palette2, #2B6CB0);}.kadence-column1365_c4b506-f7 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1365_c4b506-f7{position:relative;}@media all and (max-width: 1024px){.kadence-column1365_c4b506-f7 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1365_c4b506-f7 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1365_c4b506-f7\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id1365_b26508-ee > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1365_b26508-ee > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1365_b26508-ee > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id1365_b26508-ee{background-image:url('https:\/\/kerstin-goldstein.com\/wp-content\/uploads\/2025\/01\/freunde.svg');background-size:20% auto;background-position:100% 0%;background-attachment:scroll;background-repeat:no-repeat;}.kb-row-layout-id1365_b26508-ee > .kt-row-layout-overlay{opacity:0.30;}.kb-row-layout-id1365_b26508-ee a{color:var(--global-palette4, #2D3748);}.kb-row-layout-id1365_b26508-ee a:hover{color:var(--global-palette4, #2D3748);}@media all and (max-width: 1024px), only screen and (min-device-width: 1024px) and (max-device-width: 1366px) and (-webkit-min-device-pixel-ratio: 2) and (hover: none){.kb-row-layout-id1365_b26508-ee{background-image:none !important;}}@media all and (max-width: 1024px), only screen and (min-device-width: 1024px) and (max-device-width: 1366px) and (-webkit-min-device-pixel-ratio: 2) and (hover: none){.kb-row-layout-id1365_b26508-ee [id*=\"jarallax-container-\"]{display:none !important;}}@media all and (max-width: 1024px){.kb-row-layout-id1365_b26508-ee > .kt-row-column-wrap{padding-top:0px;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id1365_b26508-ee > .kt-row-column-wrap{padding-right:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1365_b26508-ee alignnone kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column1365_7cf454-cb{max-width:1290px;margin-left:auto;margin-right:auto;}.wp-block-kadence-column.kb-section-dir-horizontal:not(.kb-section-md-dir-vertical)>.kt-inside-inner-col>.kadence-column1365_7cf454-cb{-webkit-flex:0 1 1290px;flex:0 1 1290px;max-width:unset;margin-left:unset;margin-right:unset;}.kadence-column1365_7cf454-cb > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xl, 4rem);padding-right:0px;padding-bottom:var(--global-kb-spacing-xl, 4rem);padding-left:0px;}.kadence-column1365_7cf454-cb > .kt-inside-inner-col,.kadence-column1365_7cf454-cb > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1365_7cf454-cb > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1365_7cf454-cb > .kt-inside-inner-col{flex-direction:column;}.kadence-column1365_7cf454-cb > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1365_7cf454-cb > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1365_7cf454-cb{position:relative;}@media all and (min-width: 1025px){.wp-block-kadence-column.kb-section-dir-horizontal>.kt-inside-inner-col>.kadence-column1365_7cf454-cb{-webkit-flex:0 1 1290px;flex:0 1 1290px;max-width:unset;margin-left:unset;margin-right:unset;}}@media all and (max-width: 1024px){.kadence-column1365_7cf454-cb > .kt-inside-inner-col{padding-top:0px;flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1365_7cf454-cb > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:0px;padding-left:0px;flex-direction:column;justify-content:center;}.wp-block-kadence-column.kb-section-sm-dir-vertical:not(.kb-section-sm-dir-horizontal):not(.kb-section-sm-dir-specificity)>.kt-inside-inner-col>.kadence-column1365_7cf454-cb{max-width:1290px;-webkit-flex:1;flex:1;margin-left:auto;margin-right:auto;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1365_7cf454-cb\"><div class=\"kt-inside-inner-col\"><style>.kadence-column1365_561605-25 > .kt-inside-inner-col,.kadence-column1365_561605-25 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1365_561605-25 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1365_561605-25 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1365_561605-25 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1365_561605-25 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1365_561605-25{position:relative;}@media all and (max-width: 1024px){.kadence-column1365_561605-25 > .kt-inside-inner-col{display:flex;padding-bottom:0px;flex-direction:column;justify-content:center;align-items:flex-end;}}@media all and (max-width: 1024px){.kadence-column1365_561605-25, .kt-inside-inner-col > .kadence-column1365_561605-25:not(.specificity){margin-bottom:0px;}}@media all and (max-width: 767px){.kadence-column1365_561605-25 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:flex-end;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1365_561605-25 kvs-lg-false\"><div class=\"kt-inside-inner-col\"><style>.kb-image1365_c93eb5-43 .kb-image-has-overlay:after{opacity:0.3;}@media all and (max-width: 1024px){.kb-image1365_c93eb5-43.kb-image-is-ratio-size, .kb-image1365_c93eb5-43 .kb-image-is-ratio-size{max-width:200px;width:100%;}}@media all and (max-width: 1024px){.kb-image1365_c93eb5-43{max-width:200px;}}<\/style>\n<figure class=\"wp-block-kadence-image kb-image1365_c93eb5-43 size-large image-is-svg\"><img loading=\"lazy\" decoding=\"async\" width=\"182\" height=\"147\" src=\"https:\/\/kerstin-goldstein.com\/wp-content\/uploads\/2025\/01\/freunde.svg\" alt=\"Freunde\" class=\"kb-img wp-image-501\"\/><\/figure>\n<\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1365_e14a6b-2d, .wp-block-kadence-advancedheading.kt-adv-heading1365_e14a6b-2d[data-kb-block=\"kb-adv-heading1365_e14a6b-2d\"]{padding-top:0px;padding-left:0px;margin-top:0px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1365_e14a6b-2d mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1365_e14a6b-2d[data-kb-block=\"kb-adv-heading1365_e14a6b-2d\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1365_e14a6b-2d img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1365_e14a6b-2d[data-kb-block=\"kb-adv-heading1365_e14a6b-2d\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading1365_e14a6b-2d, .wp-block-kadence-advancedheading.kt-adv-heading1365_e14a6b-2d[data-kb-block=\"kb-adv-heading1365_e14a6b-2d\"]{line-height:1.2;}}<\/style>\n<h2 class=\"kt-adv-heading1365_e14a6b-2d wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1365_e14a6b-2d\"><strong>What is Fibromyalgia Personal Training?<\/strong><\/h2>\n\n\n<style>.kb-row-layout-id1365_3fc769-32 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1365_3fc769-32 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1365_3fc769-32 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);}.kb-row-layout-id1365_3fc769-32 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id1365_3fc769-32 > .kt-row-column-wrap{grid-template-columns:repeat(3, minmax(0, 1fr));}.kb-row-layout-id1365_3fc769-32 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1365_3fc769-32 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}@media all and (max-width: 1024px){.kb-row-layout-id1365_3fc769-32 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id1365_3fc769-32 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id1365_3fc769-32 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1365_3fc769-32 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-3-columns kt-row-layout-equal kt-tab-layout-row kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column1365_d33503-37 > .kt-inside-inner-col,.kadence-column1365_d33503-37 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1365_d33503-37 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1365_d33503-37 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1365_d33503-37 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1365_d33503-37 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1365_d33503-37{position:relative;}@media all and (max-width: 1024px){.kadence-column1365_d33503-37 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1365_d33503-37 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1365_d33503-37\"><div class=\"kt-inside-inner-col\"><style>.kb-image1365_624554-c6:not(.kb-image-is-ratio-size) .kb-img, .kb-image1365_624554-c6.kb-image-is-ratio-size{padding-left:var(--global-kb-spacing-xs, 1rem);}.kb-image1365_624554-c6 .kb-image-has-overlay:after{opacity:0.3;}@media all and (max-width: 1024px){.kb-image1365_624554-c6.kb-image-is-ratio-size, .kb-image1365_624554-c6 .kb-image-is-ratio-size{max-width:200px;width:100%;}}@media all and (max-width: 1024px){.kb-image1365_624554-c6{max-width:200px;}}<\/style>\n<figure class=\"wp-block-kadence-image kb-image1365_624554-c6 size-large image-is-svg\"><img loading=\"lazy\" decoding=\"async\" width=\"62\" height=\"58\" src=\"https:\/\/kerstin-goldstein.com\/wp-content\/uploads\/2025\/01\/smile.svg\" alt=\"Smile\" class=\"kb-img wp-image-526\"\/><\/figure>\n\n\n<style>.kadence-column1365_11b128-7b > .kt-inside-inner-col{padding-left:var(--global-kb-spacing-xs, 1rem);}.kadence-column1365_11b128-7b > .kt-inside-inner-col{border-left:1px solid var(--global-palette9, #ffffff);}.kadence-column1365_11b128-7b > .kt-inside-inner-col,.kadence-column1365_11b128-7b > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1365_11b128-7b > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1365_11b128-7b > .kt-inside-inner-col{flex-direction:column;}.kadence-column1365_11b128-7b > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1365_11b128-7b > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1365_11b128-7b{position:relative;}@media all and (max-width: 1024px){.kadence-column1365_11b128-7b > .kt-inside-inner-col{border-left:1px solid var(--global-palette9, #ffffff);flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1365_11b128-7b > .kt-inside-inner-col{border-left:1px solid var(--global-palette9, #ffffff);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1365_11b128-7b\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1365_ca6b60-20, .wp-block-kadence-advancedheading.kt-adv-heading1365_ca6b60-20[data-kb-block=\"kb-adv-heading1365_ca6b60-20\"]{font-size:var(--global-kb-font-size-md, 1.25rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1365_ca6b60-20 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1365_ca6b60-20[data-kb-block=\"kb-adv-heading1365_ca6b60-20\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1365_ca6b60-20 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1365_ca6b60-20[data-kb-block=\"kb-adv-heading1365_ca6b60-20\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading1365_ca6b60-20, .wp-block-kadence-advancedheading.kt-adv-heading1365_ca6b60-20[data-kb-block=\"kb-adv-heading1365_ca6b60-20\"]{font-size:25px;}}<\/style>\n<h3 class=\"kt-adv-heading1365_ca6b60-20 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1365_ca6b60-20\"><strong>A workout that won\u2019t overwhelm you<\/strong><\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1365_c6b166-e2, .wp-block-kadence-advancedheading.kt-adv-heading1365_c6b166-e2[data-kb-block=\"kb-adv-heading1365_c6b166-e2\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1365_c6b166-e2 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1365_c6b166-e2[data-kb-block=\"kb-adv-heading1365_c6b166-e2\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1365_c6b166-e2 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1365_c6b166-e2[data-kb-block=\"kb-adv-heading1365_c6b166-e2\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1365_c6b166-e2 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1365_c6b166-e2\">There are many ways to train from home &#8211; YouTube, fitness apps, online courses, including my own <strong>&#8220;<a href=\"https:\/\/kerstin-goldstein.com\/en\/offers\/\" title=\"\">Fit by Intuition<\/a>&#8220;<\/strong> online movement programs. But the common challenge with all these options is that you don\u2019t know if the exercises are truly good for you.<br><strong>Personal training is different (and better! \ud83d\ude0a)<\/strong> We train together, you receive personalized feedback on your movements, and we celebrate every small victory.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column1365_a99b9c-cc > .kt-inside-inner-col,.kadence-column1365_a99b9c-cc > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1365_a99b9c-cc > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1365_a99b9c-cc > .kt-inside-inner-col{flex-direction:column;}.kadence-column1365_a99b9c-cc > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1365_a99b9c-cc > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1365_a99b9c-cc{position:relative;}@media all and (max-width: 1024px){.kadence-column1365_a99b9c-cc > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1365_a99b9c-cc > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1365_a99b9c-cc\"><div class=\"kt-inside-inner-col\"><style>.kb-image1365_5677d4-38:not(.kb-image-is-ratio-size) .kb-img, .kb-image1365_5677d4-38.kb-image-is-ratio-size{padding-left:var(--global-kb-spacing-xs, 1rem);}.kb-image1365_5677d4-38 .kb-image-has-overlay:after{opacity:0.3;}@media all and (max-width: 1024px){.kb-image1365_5677d4-38.kb-image-is-ratio-size, .kb-image1365_5677d4-38 .kb-image-is-ratio-size{max-width:200px;width:100%;}}@media all and (max-width: 1024px){.kb-image1365_5677d4-38{max-width:200px;}}<\/style>\n<figure class=\"wp-block-kadence-image kb-image1365_5677d4-38 size-large image-is-svg\"><img loading=\"lazy\" decoding=\"async\" width=\"62\" height=\"58\" src=\"https:\/\/kerstin-goldstein.com\/wp-content\/uploads\/2025\/01\/bewegung.svg\" alt=\"Bewegung\" class=\"kb-img wp-image-510\"\/><\/figure>\n\n\n<style>.kadence-column1365_2e6743-8c > .kt-inside-inner-col{padding-left:var(--global-kb-spacing-xs, 1rem);}.kadence-column1365_2e6743-8c > .kt-inside-inner-col{border-left:1px solid var(--global-palette9, #ffffff);}.kadence-column1365_2e6743-8c > .kt-inside-inner-col,.kadence-column1365_2e6743-8c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1365_2e6743-8c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1365_2e6743-8c > .kt-inside-inner-col{flex-direction:column;}.kadence-column1365_2e6743-8c > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1365_2e6743-8c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1365_2e6743-8c{position:relative;}@media all and (max-width: 1024px){.kadence-column1365_2e6743-8c > .kt-inside-inner-col{border-left:1px solid var(--global-palette9, #ffffff);flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1365_2e6743-8c > .kt-inside-inner-col{border-left:1px solid var(--global-palette9, #ffffff);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1365_2e6743-8c\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1365_b9bd5b-df, .wp-block-kadence-advancedheading.kt-adv-heading1365_b9bd5b-df[data-kb-block=\"kb-adv-heading1365_b9bd5b-df\"]{font-size:var(--global-kb-font-size-md, 1.25rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1365_b9bd5b-df mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1365_b9bd5b-df[data-kb-block=\"kb-adv-heading1365_b9bd5b-df\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1365_b9bd5b-df img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1365_b9bd5b-df[data-kb-block=\"kb-adv-heading1365_b9bd5b-df\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading1365_b9bd5b-df, .wp-block-kadence-advancedheading.kt-adv-heading1365_b9bd5b-df[data-kb-block=\"kb-adv-heading1365_b9bd5b-df\"]{font-size:25px;}}<\/style>\n<h3 class=\"kt-adv-heading1365_b9bd5b-df wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1365_b9bd5b-df\"><strong>A workout that seamlessly fits into your daily life<\/strong><\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1365_a1e00e-af, .wp-block-kadence-advancedheading.kt-adv-heading1365_a1e00e-af[data-kb-block=\"kb-adv-heading1365_a1e00e-af\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1365_a1e00e-af mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1365_a1e00e-af[data-kb-block=\"kb-adv-heading1365_a1e00e-af\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1365_a1e00e-af img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1365_a1e00e-af[data-kb-block=\"kb-adv-heading1365_a1e00e-af\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1365_a1e00e-af wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1365_a1e00e-af\">Going to the gym takes a lot of time and energy. Training from home is much more time-efficient and requires less effort. Plus, online training allows you to move in the comfort of your own space. You avoid comparing yourself to others and don\u2019t have to deal with the judgmental looks of fitter people at the gym. And no more carrying a heavy gym bag &#8211; just roll out your mat in the living room, and you&#8217;re ready to go!<\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column1365_c20e12-7a > .kt-inside-inner-col,.kadence-column1365_c20e12-7a > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1365_c20e12-7a > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1365_c20e12-7a > .kt-inside-inner-col{flex-direction:column;}.kadence-column1365_c20e12-7a > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1365_c20e12-7a > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1365_c20e12-7a{position:relative;}@media all and (max-width: 1024px){.kadence-column1365_c20e12-7a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1365_c20e12-7a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1365_c20e12-7a\"><div class=\"kt-inside-inner-col\"><style>.kb-image1365_3a1f43-da:not(.kb-image-is-ratio-size) .kb-img, .kb-image1365_3a1f43-da.kb-image-is-ratio-size{padding-left:var(--global-kb-spacing-xs, 1rem);}.kb-image1365_3a1f43-da .kb-image-has-overlay:after{opacity:0.3;}@media all and (max-width: 1024px){.kb-image1365_3a1f43-da.kb-image-is-ratio-size, .kb-image1365_3a1f43-da .kb-image-is-ratio-size{max-width:200px;width:100%;}}@media all and (max-width: 1024px){.kb-image1365_3a1f43-da{max-width:200px;}}<\/style>\n<figure class=\"wp-block-kadence-image kb-image1365_3a1f43-da size-large image-is-svg\"><img loading=\"lazy\" decoding=\"async\" width=\"62\" height=\"58\" src=\"https:\/\/kerstin-goldstein.com\/wp-content\/uploads\/2025\/01\/todo.svg\" alt=\"Todo\" class=\"kb-img wp-image-532\"\/><\/figure>\n\n\n<style>.kadence-column1365_780ff3-9d > .kt-inside-inner-col{padding-left:var(--global-kb-spacing-xs, 1rem);}.kadence-column1365_780ff3-9d > .kt-inside-inner-col{border-left:1px solid var(--global-palette9, #ffffff);}.kadence-column1365_780ff3-9d > .kt-inside-inner-col,.kadence-column1365_780ff3-9d > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1365_780ff3-9d > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1365_780ff3-9d > .kt-inside-inner-col{flex-direction:column;}.kadence-column1365_780ff3-9d > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1365_780ff3-9d > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1365_780ff3-9d{position:relative;}@media all and (max-width: 1024px){.kadence-column1365_780ff3-9d > .kt-inside-inner-col{border-left:1px solid var(--global-palette9, #ffffff);flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1365_780ff3-9d > .kt-inside-inner-col{border-left:1px solid var(--global-palette9, #ffffff);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1365_780ff3-9d\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1365_06353b-6a, .wp-block-kadence-advancedheading.kt-adv-heading1365_06353b-6a[data-kb-block=\"kb-adv-heading1365_06353b-6a\"]{font-size:var(--global-kb-font-size-md, 1.25rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1365_06353b-6a mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1365_06353b-6a[data-kb-block=\"kb-adv-heading1365_06353b-6a\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1365_06353b-6a img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1365_06353b-6a[data-kb-block=\"kb-adv-heading1365_06353b-6a\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading1365_06353b-6a, .wp-block-kadence-advancedheading.kt-adv-heading1365_06353b-6a[data-kb-block=\"kb-adv-heading1365_06353b-6a\"]{font-size:25px;}}<\/style>\n<h3 class=\"kt-adv-heading1365_06353b-6a wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1365_06353b-6a\"><strong>A workout that provides the accountability you need<\/strong><\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1365_a2103a-c7, .wp-block-kadence-advancedheading.kt-adv-heading1365_a2103a-c7[data-kb-block=\"kb-adv-heading1365_a2103a-c7\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1365_a2103a-c7 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1365_a2103a-c7[data-kb-block=\"kb-adv-heading1365_a2103a-c7\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1365_a2103a-c7 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1365_a2103a-c7[data-kb-block=\"kb-adv-heading1365_a2103a-c7\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1365_a2103a-c7 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1365_a2103a-c7\">Even though you firmly planned to exercise, you once again couldn\u2019t motivate yourself to get off the couch or step away from your desk. Without a fixed appointment in your calendar, something always gets in the way &#8211; sometimes even your physical pain.<br>With a scheduled session, you are expected to show up, and you can plan your responsibilities around your training. <\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n\n<style>.kadence-column1365_a3a5c8-fb > .kt-inside-inner-col{display:flex;}.kadence-column1365_a3a5c8-fb > .kt-inside-inner-col,.kadence-column1365_a3a5c8-fb > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1365_a3a5c8-fb > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1365_a3a5c8-fb > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1365_a3a5c8-fb > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column1365_a3a5c8-fb{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_a3a5c8-fb{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_a3a5c8-fb > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1365_a3a5c8-fb > .kt-inside-inner-col{background-color:var(--global-palette9, #ffffff);}.kadence-column1365_a3a5c8-fb > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1365_a3a5c8-fb{position:relative;}@media all and (max-width: 1024px){.kadence-column1365_a3a5c8-fb > .kt-inside-inner-col{padding-top:0px;flex-direction:column;justify-content:center;align-items:center;}}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column1365_a3a5c8-fb{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_a3a5c8-fb{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_a3a5c8-fb > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column1365_a3a5c8-fb{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_a3a5c8-fb{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_a3a5c8-fb > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1365_a3a5c8-fb > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1365_a3a5c8-fb\"><div class=\"kt-inside-inner-col\"><style>.kadence-column1365_d04ad8-65 > .kt-inside-inner-col{display:flex;}.kadence-column1365_d04ad8-65 > .kt-inside-inner-col{min-height:100vh;}.kadence-column1365_d04ad8-65 > .kt-inside-inner-col,.kadence-column1365_d04ad8-65 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1365_d04ad8-65 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1365_d04ad8-65 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1365_d04ad8-65 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column1365_d04ad8-65{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_d04ad8-65{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_d04ad8-65 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1365_d04ad8-65 > .kt-inside-inner-col{background-image:url('https:\/\/kerstin-goldstein.com\/wp-content\/uploads\/2025\/01\/kerstin-goldstein-fibromyalgie-coaching-landschaft-hg.jpg');background-size:cover;background-position:23% 65%;background-attachment:fixed;background-repeat:no-repeat;}.kadence-column1365_d04ad8-65 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1365_d04ad8-65{position:relative;}@media all and (max-width: 1024px), only screen and (min-device-width: 1024px) and (max-device-width: 1366px) and (-webkit-min-device-pixel-ratio: 2) and (hover: none){.kadence-column1365_d04ad8-65 > .kt-inside-inner-col{background-attachment:scroll;}}@media all and (max-width: 1024px){.kadence-column1365_d04ad8-65 > .kt-inside-inner-col{padding-top:0px;min-height:50vh;flex-direction:column;justify-content:center;align-items:center;}}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column1365_d04ad8-65{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_d04ad8-65{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_d04ad8-65 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column1365_d04ad8-65, .kt-inside-inner-col > .kadence-column1365_d04ad8-65:not(.specificity){margin-top:0px;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column1365_d04ad8-65{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_d04ad8-65{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_d04ad8-65 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1365_d04ad8-65 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1365_d04ad8-65 parallax parallax-scroll\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id1365_bed533-99 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1365_bed533-99 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1365_bed533-99 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, calc(40% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)))minmax(0, calc(60% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id1365_bed533-99{--breakout-negative-margin-right:calc( ( ( ( var(--global-vw, 100vw) - ( var( --global-content-width, 1290px ) - ( var(--global-content-edge-padding)*2 ) ) ) \/ 2 ) *-1) + -1px);--breakout-negative-margin-left:calc( ( ( ( var(--global-vw, 100vw) - ( var( --global-content-width, 1290px ) - ( var(--global-content-edge-padding)*2 ) ) ) \/ 2 ) *-1) + -1px);}@media all and (min-width:1290px){.kb-row-layout-id1365_bed533-99 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(2 of *:not(style)):not(.specificity){margin-inline-end:var(--breakout-negative-margin-right);}}.kb-row-layout-id1365_bed533-99 > .kt-row-layout-overlay{opacity:0.30;}@media all and (min-width: 1025px){.kb-row-layout-id1365_bed533-99 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(2 of *:not(style)){margin-inline-end:calc( var(--global-content-edge-padding) *-1 );}}@media all and (max-width: 1024px), only screen and (min-device-width: 1024px) and (max-device-width: 1366px) and (-webkit-min-device-pixel-ratio: 2) and (hover: none){.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id1365_bed533-99{background:var(--global-palette9, #ffffff);}}@media all and (max-width: 1024px){.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id1365_bed533-99{margin-top:0px;margin-bottom:0px;}}@media all and (max-width: 1024px){.kb-row-layout-id1365_bed533-99 > .kt-row-column-wrap{padding-top:0px;grid-template-columns:minmax(0, 1fr);}}@media all and (min-width: 768px) and (max-width: 1024px){.kb-row-layout-id1365_bed533-99 > .kt-row-column-wrap:not(.kt-tab-layout-row) > .wp-block-kadence-column:nth-child(2 of *:not(style)){margin-inline-end:calc( var(--global-content-edge-padding) *-1 );}}@media all and (max-width: 767px){.kb-row-layout-id1365_bed533-99 > .kt-row-column-wrap{padding-right:0px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1365_bed533-99 alignfull wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-right-golden kt-tab-layout-row kt-mobile-layout-row kt-row-valign-top kt-inner-column-height-full kb-theme-content-width\">\n<style>.kadence-column1365_9166f8-f7 > .kt-inside-inner-col,.kadence-column1365_9166f8-f7 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1365_9166f8-f7 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1365_9166f8-f7 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1365_9166f8-f7 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1365_9166f8-f7 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1365_9166f8-f7{position:relative;}@media all and (max-width: 1024px){.kadence-column1365_9166f8-f7 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1365_9166f8-f7 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1365_9166f8-f7 kvs-md-false kvs-sm-false\"><div class=\"kt-inside-inner-col\"><\/div><\/div>\n\n\n<style>.kadence-column1365_0f0953-05 > .kt-inside-inner-col{display:flex;}.kadence-column1365_0f0953-05 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-lg, 3rem);padding-right:var(--global-kb-spacing-3xl, 6.5rem);padding-bottom:var(--global-kb-spacing-lg, 3rem);padding-left:var(--global-kb-spacing-xl, 4rem);}.kadence-column1365_0f0953-05 > .kt-inside-inner-col,.kadence-column1365_0f0953-05 > .kt-inside-inner-col:before{border-top-left-radius:30px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:30px;}.kadence-column1365_0f0953-05 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1365_0f0953-05 > .kt-inside-inner-col{flex-direction:column;align-items:flex-start;}.kadence-column1365_0f0953-05 > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column1365_0f0953-05 > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column1365_0f0953-05 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1365_0f0953-05 > .kt-inside-inner-col{background-color:var(--global-palette9, #ffffff);}.kadence-column1365_0f0953-05 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1365_0f0953-05{position:relative;}.kadence-column1365_0f0953-05, .kt-inside-inner-col > .kadence-column1365_0f0953-05:not(.specificity){margin-top:var(--global-kb-spacing-xl, 4rem);margin-right:0px;margin-bottom:var(--global-kb-spacing-xl, 4rem);}@media all and (max-width: 1024px){.kadence-column1365_0f0953-05 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:0px;padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:0px;flex-direction:column;justify-content:center;align-items:center;}}@media all and (max-width: 1024px){.kadence-column1365_0f0953-05, .kt-inside-inner-col > .kadence-column1365_0f0953-05:not(.specificity){margin-left:0px;}}@media all and (max-width: 767px){.kadence-column1365_0f0953-05 > .kt-inside-inner-col{padding-top:0px;padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:0px;padding-left:var(--global-kb-spacing-xs, 1rem);flex-direction:column;justify-content:center;align-items:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1365_0f0953-05\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id1365_f8fe6c-32 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1365_f8fe6c-32 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1365_f8fe6c-32 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:700px;margin-left:auto;margin-right:auto;padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id1365_f8fe6c-32 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1365_f8fe6c-32 > .kt-row-column-wrap{max-width:1000px;margin-left:auto;margin-right:auto;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id1365_f8fe6c-32 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1365_f8fe6c-32 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column1365_0f3b63-2e > .kt-inside-inner-col,.kadence-column1365_0f3b63-2e > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1365_0f3b63-2e > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1365_0f3b63-2e > .kt-inside-inner-col{flex-direction:column;}.kadence-column1365_0f3b63-2e > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1365_0f3b63-2e > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1365_0f3b63-2e{position:relative;}@media all and (max-width: 1024px){.kadence-column1365_0f3b63-2e > .kt-inside-inner-col{display:flex;padding-right:var(--global-kb-spacing-xl, 4rem);padding-left:var(--global-kb-spacing-xl, 4rem);flex-direction:column;justify-content:center;align-items:center;}}@media all and (max-width: 767px){.kadence-column1365_0f3b63-2e > .kt-inside-inner-col{padding-right:0px;padding-left:0px;flex-direction:column;justify-content:center;align-items:flex-start;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1365_0f3b63-2e\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1365_96cd71-c2, .wp-block-kadence-advancedheading.kt-adv-heading1365_96cd71-c2[data-kb-block=\"kb-adv-heading1365_96cd71-c2\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1365_96cd71-c2 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1365_96cd71-c2[data-kb-block=\"kb-adv-heading1365_96cd71-c2\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1365_96cd71-c2 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1365_96cd71-c2[data-kb-block=\"kb-adv-heading1365_96cd71-c2\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading1365_96cd71-c2 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1365_96cd71-c2\">How I work<\/h2>\n\n\n\n<p>Since 1996, I have been supporting women as a fitness coach. From my own experience, I know how important movement is, especially when dealing with health challenges. But it\u2019s just as crucial to listen to your body\u2019s signals and avoid overexertion.<\/p>\n\n\n\n<p>Small, simple workouts that gently stretch the fascia are perfect when you&#8217;re starting to train again. The key is to do something good for yourself and your body.<\/p>\n\n\n\n<p>I will guide you with care, meeting you exactly where you are in your fitness journey. Over time, you\u2019ll find yourself looking forward to our online workout \u201cdates\u201d and naturally incorporating more activity into your daily life.<\/p>\n\n\n\n<p>I\u2019ll show you that movement is relaxing and possible anywhere. You just need to <strong>develop the habit of doing it.<\/strong><\/p>\n\n\n<style>.kadence-column1365_aca380-6b > .kt-inside-inner-col,.kadence-column1365_aca380-6b > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1365_aca380-6b > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1365_aca380-6b > .kt-inside-inner-col{flex-direction:column;}.kadence-column1365_aca380-6b > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1365_aca380-6b > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1365_aca380-6b{position:relative;}@media all and (max-width: 1024px){.kadence-column1365_aca380-6b > .kt-inside-inner-col{padding-bottom:var(--global-kb-spacing-md, 2rem);flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1365_aca380-6b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1365_aca380-6b kvs-lg-false\"><div class=\"kt-inside-inner-col\"><style>.kb-image1365_52b6d2-d7 .kb-image-has-overlay:after{opacity:0.3;border-top-left-radius:30px;border-top-right-radius:30px;border-bottom-right-radius:30px;border-bottom-left-radius:30px;}.kb-image1365_52b6d2-d7 img.kb-img, .kb-image1365_52b6d2-d7 .kb-img img{border-top-left-radius:30px;border-top-right-radius:30px;border-bottom-right-radius:30px;border-bottom-left-radius:30px;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image1365_52b6d2-d7 size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/kerstin-goldstein.com\/wp-content\/uploads\/2025\/01\/fibromyalgie-coaching-outdoor-yoga-1024x683.jpg\" alt=\"Frau macht Yoga-Uebung auf einer Matte im Freien, um Fibromyalgie-Symptome zu lindern.\" class=\"kb-img wp-image-653\"\/><\/figure>\n<\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns1365_7cc0c3-0e{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-start;align-items:center;}.kt-btns1365_7cc0c3-0e .kt-button{font-weight:normal;font-style:normal;}.kt-btns1365_7cc0c3-0e .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns1365_7cc0c3-0e .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns1365_7cc0c3-0e .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns1365_7cc0c3-0e .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns1365_7cc0c3-0e .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns1365_7cc0c3-0e .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns1365_7cc0c3-0e .kt-btn-wrap-0 .kt-button:focus{background:#444444;}@media all and (max-width: 767px){.wp-block-kadence-advancedbtn.kb-btns1365_7cc0c3-0e{justify-content:flex-start;}}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns1365_7cc0c3-0e\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn1365_612440-75.kb-button{width:initial;}<\/style><a class=\"kb-button kt-button button kb-btn1365_612440-75 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/fibro-en.youcanbook.me\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"kt-btn-inner-text\"><strong>Let&#8217;s talk<\/strong><\/span><\/a>\n\n<style>ul.menu .wp-block-kadence-advancedbtn .kb-btn1365_5ca281-76.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn1365_5ca281-76.kb-button{background:var(--global-palette4, #2D3748);}.wp-block-kadence-advancedbtn .kb-btn1365_5ca281-76.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn1365_5ca281-76.kb-button:focus{color:var(--global-palette9, #ffffff);background:var(--global-palette4, #2D3748);}<\/style><a class=\"kb-button kt-button button kb-btn1365_5ca281-76 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/kerstin-goldstein.com\/en\/about-me\/\"><span class=\"kt-btn-inner-text\"><strong>More about me<\/strong><\/span><\/a><\/div>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column1365_1ff731-ed > .kt-inside-inner-col,.kadence-column1365_1ff731-ed > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1365_1ff731-ed > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1365_1ff731-ed > .kt-inside-inner-col{flex-direction:column;}.kadence-column1365_1ff731-ed > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1365_1ff731-ed > .kt-inside-inner-col{background-color:var(--global-palette2, #2B6CB0);}.kadence-column1365_1ff731-ed > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1365_1ff731-ed{position:relative;}@media all and (max-width: 1024px){.kadence-column1365_1ff731-ed > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1365_1ff731-ed > .kt-inside-inner-col{padding-top:0px;flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1365_1ff731-ed\"><div class=\"kt-inside-inner-col\"><style>.kadence-column1365_c79b6c-b8{max-width:1290px;margin-left:auto;margin-right:auto;}.wp-block-kadence-column.kb-section-dir-horizontal:not(.kb-section-md-dir-vertical)>.kt-inside-inner-col>.kadence-column1365_c79b6c-b8{-webkit-flex:0 1 1290px;flex:0 1 1290px;max-width:unset;margin-left:unset;margin-right:unset;}.kadence-column1365_c79b6c-b8 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xl, 4rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-xl, 4rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);}.kadence-column1365_c79b6c-b8 > .kt-inside-inner-col,.kadence-column1365_c79b6c-b8 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1365_c79b6c-b8 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1365_c79b6c-b8 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1365_c79b6c-b8 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1365_c79b6c-b8 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1365_c79b6c-b8{position:relative;}@media all and (min-width: 1025px){.wp-block-kadence-column.kb-section-dir-horizontal>.kt-inside-inner-col>.kadence-column1365_c79b6c-b8{-webkit-flex:0 1 1290px;flex:0 1 1290px;max-width:unset;margin-left:unset;margin-right:unset;}}@media all and (max-width: 1024px){.kadence-column1365_c79b6c-b8 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1365_c79b6c-b8 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-lg, 3rem);padding-right:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);flex-direction:column;justify-content:center;}.wp-block-kadence-column.kb-section-sm-dir-vertical:not(.kb-section-sm-dir-horizontal):not(.kb-section-sm-dir-specificity)>.kt-inside-inner-col>.kadence-column1365_c79b6c-b8{max-width:1290px;-webkit-flex:1;flex:1;margin-left:auto;margin-right:auto;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1365_c79b6c-b8\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1365_f498f8-77, .wp-block-kadence-advancedheading.kt-adv-heading1365_f498f8-77[data-kb-block=\"kb-adv-heading1365_f498f8-77\"]{padding-left:0px;margin-top:0px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1365_f498f8-77 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1365_f498f8-77[data-kb-block=\"kb-adv-heading1365_f498f8-77\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1365_f498f8-77 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1365_f498f8-77[data-kb-block=\"kb-adv-heading1365_f498f8-77\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading1365_f498f8-77, .wp-block-kadence-advancedheading.kt-adv-heading1365_f498f8-77[data-kb-block=\"kb-adv-heading1365_f498f8-77\"]{padding-top:var(--global-kb-spacing-xxs, 0.5rem);margin-top:var(--global-kb-spacing-xxs, 0.5rem);}}<\/style>\n<h2 class=\"kt-adv-heading1365_f498f8-77 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1365_f498f8-77\"><strong>My goal is to support you in enjoying movement again &#8211; without pain.<\/strong><\/h2>\n\n\n<style>.kb-row-layout-id1365_0b9d7e-59 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1365_0b9d7e-59 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1365_0b9d7e-59 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);}.kb-row-layout-id1365_0b9d7e-59 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id1365_0b9d7e-59 > .kt-row-column-wrap{grid-template-columns:repeat(4, minmax(0, 1fr));}.kb-row-layout-id1365_0b9d7e-59 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1365_0b9d7e-59 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}@media all and (max-width: 1024px){.kb-row-layout-id1365_0b9d7e-59 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id1365_0b9d7e-59 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id1365_0b9d7e-59 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1365_0b9d7e-59 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-4-columns kt-row-layout-equal kt-tab-layout-two-grid kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column1365_ed4d4a-bb > .kt-inside-inner-col{display:flex;}.kadence-column1365_ed4d4a-bb > .kt-inside-inner-col,.kadence-column1365_ed4d4a-bb > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1365_ed4d4a-bb > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1365_ed4d4a-bb > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column1365_ed4d4a-bb > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column1365_ed4d4a-bb{align-self:flex-start;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_ed4d4a-bb{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_ed4d4a-bb > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column1365_ed4d4a-bb > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1365_ed4d4a-bb{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column1365_ed4d4a-bb{align-self:flex-start;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_ed4d4a-bb{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_ed4d4a-bb > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}@media all and (max-width: 1024px){.kadence-column1365_ed4d4a-bb > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column1365_ed4d4a-bb{align-self:flex-start;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_ed4d4a-bb{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_ed4d4a-bb > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column1365_ed4d4a-bb > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1365_ed4d4a-bb\"><div class=\"kt-inside-inner-col\"><style>.kb-image1365_7426c7-ec:not(.kb-image-is-ratio-size) .kb-img, .kb-image1365_7426c7-ec.kb-image-is-ratio-size{padding-left:0px;}.kb-image1365_7426c7-ec .kb-image-has-overlay:after{opacity:0.3;border-top-left-radius:500px;border-top-right-radius:500px;}.kb-image1365_7426c7-ec img.kb-img, .kb-image1365_7426c7-ec .kb-img img{border-top-left-radius:500px;border-top-right-radius:500px;object-position:34% 39%;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image1365_7426c7-ec size-large kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-square\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/kerstin-goldstein.com\/wp-content\/uploads\/2025\/01\/fibromyalgie-coach-trainingssession-1024x683.jpg\" alt=\"Eine Frau In Sportkleidung Posiert Vor Einer Bunten Graffitiwand.\" class=\"kb-img wp-image-673\"\/><\/div><\/figure>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1365_c2eabf-01, .wp-block-kadence-advancedheading.kt-adv-heading1365_c2eabf-01[data-kb-block=\"kb-adv-heading1365_c2eabf-01\"]{font-size:var(--global-kb-font-size-md, 1.25rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1365_c2eabf-01 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1365_c2eabf-01[data-kb-block=\"kb-adv-heading1365_c2eabf-01\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1365_c2eabf-01 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1365_c2eabf-01[data-kb-block=\"kb-adv-heading1365_c2eabf-01\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading1365_c2eabf-01, .wp-block-kadence-advancedheading.kt-adv-heading1365_c2eabf-01[data-kb-block=\"kb-adv-heading1365_c2eabf-01\"]{font-size:25px;}}<\/style>\n<h3 class=\"kt-adv-heading1365_c2eabf-01 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1365_c2eabf-01\">Together<\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1365_ffe269-f7, .wp-block-kadence-advancedheading.kt-adv-heading1365_ffe269-f7[data-kb-block=\"kb-adv-heading1365_ffe269-f7\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1365_ffe269-f7 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1365_ffe269-f7[data-kb-block=\"kb-adv-heading1365_ffe269-f7\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1365_ffe269-f7 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1365_ffe269-f7[data-kb-block=\"kb-adv-heading1365_ffe269-f7\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1365_ffe269-f7 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1365_ffe269-f7\"><strong>Worried about overexerting yourself during training?<\/strong> We will choose exactly the intensity that suits you best right now.<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column1365_f77681-b8 > .kt-inside-inner-col{display:flex;}.kadence-column1365_f77681-b8 > .kt-inside-inner-col,.kadence-column1365_f77681-b8 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1365_f77681-b8 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1365_f77681-b8 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column1365_f77681-b8 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column1365_f77681-b8{align-self:flex-start;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_f77681-b8{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_f77681-b8 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column1365_f77681-b8 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1365_f77681-b8{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column1365_f77681-b8{align-self:flex-start;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_f77681-b8{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_f77681-b8 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}@media all and (max-width: 1024px){.kadence-column1365_f77681-b8 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column1365_f77681-b8{align-self:flex-start;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_f77681-b8{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_f77681-b8 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column1365_f77681-b8 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1365_f77681-b8\"><div class=\"kt-inside-inner-col\"><style>.kb-image1365_919bea-b3:not(.kb-image-is-ratio-size) .kb-img, .kb-image1365_919bea-b3.kb-image-is-ratio-size{padding-left:0px;}.kb-image1365_919bea-b3 .kb-image-has-overlay:after{opacity:0.3;border-top-left-radius:500px;border-top-right-radius:500px;}.kb-image1365_919bea-b3 img.kb-img, .kb-image1365_919bea-b3 .kb-img img{border-top-left-radius:500px;border-top-right-radius:500px;object-position:52% 74%;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image1365_919bea-b3 size-large kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-square\"><img loading=\"lazy\" decoding=\"async\" width=\"684\" height=\"1024\" src=\"https:\/\/kerstin-goldstein.com\/wp-content\/uploads\/2025\/01\/fibromyalgie-coach-kerstin-goldstein-684x1024.jpg\" alt=\"Frau im Freien, die in entspannter Pose auf einer Matte sitzt, umgeben von ueppigem Gruen und Blumen.\" class=\"kb-img wp-image-667\"\/><\/div><\/figure>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1365_6436af-6b, .wp-block-kadence-advancedheading.kt-adv-heading1365_6436af-6b[data-kb-block=\"kb-adv-heading1365_6436af-6b\"]{font-size:var(--global-kb-font-size-md, 1.25rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1365_6436af-6b mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1365_6436af-6b[data-kb-block=\"kb-adv-heading1365_6436af-6b\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1365_6436af-6b img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1365_6436af-6b[data-kb-block=\"kb-adv-heading1365_6436af-6b\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading1365_6436af-6b, .wp-block-kadence-advancedheading.kt-adv-heading1365_6436af-6b[data-kb-block=\"kb-adv-heading1365_6436af-6b\"]{font-size:25px;}}<\/style>\n<h3 class=\"kt-adv-heading1365_6436af-6b wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1365_6436af-6b\"><strong>Appointment<\/strong><\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1365_1a0a90-71, .wp-block-kadence-advancedheading.kt-adv-heading1365_1a0a90-71[data-kb-block=\"kb-adv-heading1365_1a0a90-71\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1365_1a0a90-71 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1365_1a0a90-71[data-kb-block=\"kb-adv-heading1365_1a0a90-71\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1365_1a0a90-71 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1365_1a0a90-71[data-kb-block=\"kb-adv-heading1365_1a0a90-71\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1365_1a0a90-71 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1365_1a0a90-71\"><strong>Struggling to motivate yourself to exercise?<\/strong> Our training session will help you stay on track.<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column1365_25db03-27 > .kt-inside-inner-col{display:flex;}.kadence-column1365_25db03-27 > .kt-inside-inner-col,.kadence-column1365_25db03-27 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1365_25db03-27 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1365_25db03-27 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column1365_25db03-27 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column1365_25db03-27{align-self:flex-start;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_25db03-27{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_25db03-27 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column1365_25db03-27 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1365_25db03-27{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column1365_25db03-27{align-self:flex-start;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_25db03-27{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_25db03-27 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}@media all and (max-width: 1024px){.kadence-column1365_25db03-27 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column1365_25db03-27{align-self:flex-start;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_25db03-27{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_25db03-27 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column1365_25db03-27 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1365_25db03-27\"><div class=\"kt-inside-inner-col\"><style>.kb-image1365_979d9e-8f:not(.kb-image-is-ratio-size) .kb-img, .kb-image1365_979d9e-8f.kb-image-is-ratio-size{padding-left:0px;}.kb-image1365_979d9e-8f .kb-image-has-overlay:after{opacity:0.3;border-top-left-radius:500px;border-top-right-radius:500px;}.kb-image1365_979d9e-8f img.kb-img, .kb-image1365_979d9e-8f .kb-img img{border-top-left-radius:500px;border-top-right-radius:500px;object-position:16% 54%;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image1365_979d9e-8f size-large kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-square\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/kerstin-goldstein.com\/wp-content\/uploads\/2025\/01\/kerstin-goldstein-fibromyalgie-flexibilitaet-uebung-3-1024x768.jpg\" alt=\"Frau In Pinkem Oberteil Macht Dehnuebung Drau\u00dfen Auf Einer Treppe.\" class=\"kb-img wp-image-735\"\/><\/div><\/figure>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1365_d759a8-a2, .wp-block-kadence-advancedheading.kt-adv-heading1365_d759a8-a2[data-kb-block=\"kb-adv-heading1365_d759a8-a2\"]{font-size:var(--global-kb-font-size-md, 1.25rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1365_d759a8-a2 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1365_d759a8-a2[data-kb-block=\"kb-adv-heading1365_d759a8-a2\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1365_d759a8-a2 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1365_d759a8-a2[data-kb-block=\"kb-adv-heading1365_d759a8-a2\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading1365_d759a8-a2, .wp-block-kadence-advancedheading.kt-adv-heading1365_d759a8-a2[data-kb-block=\"kb-adv-heading1365_d759a8-a2\"]{font-size:25px;}}<\/style>\n<h3 class=\"kt-adv-heading1365_d759a8-a2 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1365_d759a8-a2\">Fun<\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1365_92b8a8-58, .wp-block-kadence-advancedheading.kt-adv-heading1365_92b8a8-58[data-kb-block=\"kb-adv-heading1365_92b8a8-58\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1365_92b8a8-58 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1365_92b8a8-58[data-kb-block=\"kb-adv-heading1365_92b8a8-58\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1365_92b8a8-58 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1365_92b8a8-58[data-kb-block=\"kb-adv-heading1365_92b8a8-58\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1365_92b8a8-58 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1365_92b8a8-58\"><strong>Do you enjoy laughing while you work out?<\/strong> Then let&#8217;s have fun together during training!<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column1365_9c5269-f2 > .kt-inside-inner-col{display:flex;}.kadence-column1365_9c5269-f2 > .kt-inside-inner-col,.kadence-column1365_9c5269-f2 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1365_9c5269-f2 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1365_9c5269-f2 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column1365_9c5269-f2 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column1365_9c5269-f2{align-self:flex-start;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_9c5269-f2{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_9c5269-f2 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column1365_9c5269-f2 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1365_9c5269-f2{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column1365_9c5269-f2{align-self:flex-start;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_9c5269-f2{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_9c5269-f2 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}@media all and (max-width: 1024px){.kadence-column1365_9c5269-f2 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column1365_9c5269-f2{align-self:flex-start;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_9c5269-f2{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_9c5269-f2 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column1365_9c5269-f2 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1365_9c5269-f2\"><div class=\"kt-inside-inner-col\"><style>.kb-image1365_80a7b5-dd:not(.kb-image-is-ratio-size) .kb-img, .kb-image1365_80a7b5-dd.kb-image-is-ratio-size{padding-left:0px;}.kb-image1365_80a7b5-dd .kb-image-has-overlay:after{opacity:0.3;border-top-left-radius:500px;border-top-right-radius:500px;}.kb-image1365_80a7b5-dd img.kb-img, .kb-image1365_80a7b5-dd .kb-img img{border-top-left-radius:500px;border-top-right-radius:500px;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image1365_80a7b5-dd size-large kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-square\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"769\" src=\"https:\/\/kerstin-goldstein.com\/wp-content\/uploads\/2025\/01\/kerstin-goldstein-fibromyalgie-coaching-entspannung-1024x769.jpg\" alt=\"Frau entspannt sich auf einem Bett, umgeben von dekorativen Kissen und einer Decke.\" class=\"kb-img wp-image-694\"\/><\/div><\/figure>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1365_d9921f-bd, .wp-block-kadence-advancedheading.kt-adv-heading1365_d9921f-bd[data-kb-block=\"kb-adv-heading1365_d9921f-bd\"]{font-size:var(--global-kb-font-size-md, 1.25rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1365_d9921f-bd mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1365_d9921f-bd[data-kb-block=\"kb-adv-heading1365_d9921f-bd\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1365_d9921f-bd img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1365_d9921f-bd[data-kb-block=\"kb-adv-heading1365_d9921f-bd\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading1365_d9921f-bd, .wp-block-kadence-advancedheading.kt-adv-heading1365_d9921f-bd[data-kb-block=\"kb-adv-heading1365_d9921f-bd\"]{font-size:25px;}}<\/style>\n<h3 class=\"kt-adv-heading1365_d9921f-bd wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1365_d9921f-bd\"><strong>Location-Independent<\/strong><\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1365_676d7f-54, .wp-block-kadence-advancedheading.kt-adv-heading1365_676d7f-54[data-kb-block=\"kb-adv-heading1365_676d7f-54\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1365_676d7f-54 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1365_676d7f-54[data-kb-block=\"kb-adv-heading1365_676d7f-54\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1365_676d7f-54 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1365_676d7f-54[data-kb-block=\"kb-adv-heading1365_676d7f-54\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1365_676d7f-54 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1365_676d7f-54\"><strong>No energy or time to leave the house for a workout?<\/strong> With ZOOM, we can train comfortably from your living room.<\/p>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column1365_a618a7-8a > .kt-inside-inner-col,.kadence-column1365_a618a7-8a > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1365_a618a7-8a > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1365_a618a7-8a > .kt-inside-inner-col{flex-direction:column;}.kadence-column1365_a618a7-8a > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1365_a618a7-8a > .kt-inside-inner-col{background-color:var(--global-palette1, #3182CE);}.kadence-column1365_a618a7-8a > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1365_a618a7-8a{position:relative;}@media all and (max-width: 1024px){.kadence-column1365_a618a7-8a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1365_a618a7-8a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1365_a618a7-8a\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id1365_719a45-fe > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1365_719a45-fe > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1365_719a45-fe > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xl, 4rem);padding-bottom:var(--global-kb-spacing-xl, 4rem);grid-template-columns:minmax(0, calc(65% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)))minmax(0, calc(35% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id1365_719a45-fe > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1365_719a45-fe > .kt-row-column-wrap{padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id1365_719a45-fe > .kt-row-column-wrap{padding-right:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1365_719a45-fe alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column1365_4fe4c4-45 > .kt-inside-inner-col{display:flex;}.kadence-column1365_4fe4c4-45 > .kt-inside-inner-col,.kadence-column1365_4fe4c4-45 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1365_4fe4c4-45 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1365_4fe4c4-45 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1365_4fe4c4-45 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column1365_4fe4c4-45{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_4fe4c4-45{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_4fe4c4-45 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1365_4fe4c4-45 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1365_4fe4c4-45{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column1365_4fe4c4-45{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_4fe4c4-45{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_4fe4c4-45 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column1365_4fe4c4-45 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column1365_4fe4c4-45{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_4fe4c4-45{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_4fe4c4-45 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1365_4fe4c4-45 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1365_4fe4c4-45\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1365_22794a-6e, .wp-block-kadence-advancedheading.kt-adv-heading1365_22794a-6e[data-kb-block=\"kb-adv-heading1365_22794a-6e\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1365_22794a-6e mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1365_22794a-6e[data-kb-block=\"kb-adv-heading1365_22794a-6e\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1365_22794a-6e img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1365_22794a-6e[data-kb-block=\"kb-adv-heading1365_22794a-6e\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading1365_22794a-6e wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1365_22794a-6e\"><strong>Fibro-Friendly Personal Training that fits you<\/strong><\/h2>\n\n\n\n<p>In my <strong>fibro-friendly<\/strong> personal training program, we start slowly and gently prepare your body for physical activity. Your body will learn that short, light movement sessions won\u2019t harm it &#8211; in fact, it will soon start looking forward to them!<\/p>\n\n\n\n<p>At the beginning of each session, I\u2019ll ask you what your body needs today to feel better afterward. Our focus (at first) is not on performance improvement but on helping you realize that <strong>moderate, adapted movement is beneficial and that you don\u2019t have to fear new flare-ups.<\/strong><\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns1365_13e07b-41{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-start;align-items:center;}.kt-btns1365_13e07b-41 .kt-button{font-weight:normal;font-style:normal;}.kt-btns1365_13e07b-41 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns1365_13e07b-41 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns1365_13e07b-41 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns1365_13e07b-41 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns1365_13e07b-41 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns1365_13e07b-41 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns1365_13e07b-41 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns1365_13e07b-41\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn1365_0b6927-44.kb-button{width:initial;}<\/style><a class=\"kb-button kt-button button kb-btn1365_0b6927-44 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/fibro-en.youcanbook.me\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"kt-btn-inner-text\"><strong>I&#8217;m interested!<\/strong><\/span><\/a><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column1365_e5c05c-f7 > .kt-inside-inner-col,.kadence-column1365_e5c05c-f7 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1365_e5c05c-f7 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1365_e5c05c-f7 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1365_e5c05c-f7 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1365_e5c05c-f7 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1365_e5c05c-f7{position:relative;}@media all and (max-width: 1024px){.kadence-column1365_e5c05c-f7 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1365_e5c05c-f7 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1365_e5c05c-f7\"><div class=\"kt-inside-inner-col\"><style>.kb-image1365_f7f3a1-6d .kb-image-has-overlay:after{opacity:0.3;border-top-left-radius:30px;border-top-right-radius:30px;border-bottom-right-radius:30px;border-bottom-left-radius:30px;}.kb-image1365_f7f3a1-6d img.kb-img, .kb-image1365_f7f3a1-6d .kb-img img{border-top-left-radius:30px;border-top-right-radius:30px;border-bottom-right-radius:30px;border-bottom-left-radius:30px;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image1365_f7f3a1-6d size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"684\" height=\"1024\" src=\"https:\/\/kerstin-goldstein.com\/wp-content\/uploads\/2025\/01\/fibromyalgie-coach-gesundheit-wellness-684x1024.jpg\" alt=\"Frau In Sportlicher Kleidung Sitzt Vor Einer Berglandschaft.\" class=\"kb-img wp-image-622\"\/><\/figure>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n\n<style>.kadence-column1365_16cdb3-db > .kt-inside-inner-col,.kadence-column1365_16cdb3-db > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1365_16cdb3-db > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1365_16cdb3-db > .kt-inside-inner-col{flex-direction:column;}.kadence-column1365_16cdb3-db > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1365_16cdb3-db > .kt-inside-inner-col{background-color:var(--global-palette1, #3182CE);}.kadence-column1365_16cdb3-db > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1365_16cdb3-db{position:relative;}@media all and (max-width: 1024px){.kadence-column1365_16cdb3-db > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1365_16cdb3-db > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1365_16cdb3-db\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id1365_059e53-62 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1365_059e53-62 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1365_059e53-62 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xl, 4rem);padding-bottom:var(--global-kb-spacing-xl, 4rem);grid-template-columns:minmax(0, calc(40% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)))minmax(0, calc(60% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id1365_059e53-62 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1365_059e53-62 > .kt-row-column-wrap{padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id1365_059e53-62 > .kt-row-column-wrap{padding-right:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id1365_059e53-62 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(1 of *:not(style)){order:2;}.kb-row-layout-id1365_059e53-62 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(2 of *:not(style)){order:1;}.kb-row-layout-id1365_059e53-62 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(3 of *:not(style)){order:12;}.kb-row-layout-id1365_059e53-62 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(4 of *:not(style)){order:11;}.kb-row-layout-id1365_059e53-62 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(5 of *:not(style)){order:22;}.kb-row-layout-id1365_059e53-62 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(6 of *:not(style)){order:21;}.kb-row-layout-id1365_059e53-62 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(7 of *:not(style)){order:32;}.kb-row-layout-id1365_059e53-62 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(8 of *:not(style)){order:31;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1365_059e53-62 alignnone has-theme-palette9-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column1365_2115df-c3 > .kt-inside-inner-col,.kadence-column1365_2115df-c3 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1365_2115df-c3 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1365_2115df-c3 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1365_2115df-c3 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1365_2115df-c3 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1365_2115df-c3{position:relative;}@media all and (max-width: 1024px){.kadence-column1365_2115df-c3 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1365_2115df-c3 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1365_2115df-c3\"><div class=\"kt-inside-inner-col\"><style>.kb-image1365_62dac2-da .kb-image-has-overlay:after{opacity:0.3;border-top-left-radius:30px;border-top-right-radius:30px;border-bottom-right-radius:30px;border-bottom-left-radius:30px;}.kb-image1365_62dac2-da img.kb-img, .kb-image1365_62dac2-da .kb-img img{border-top-left-radius:30px;border-top-right-radius:30px;border-bottom-right-radius:30px;border-bottom-left-radius:30px;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image1365_62dac2-da size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/kerstin-goldstein.com\/wp-content\/uploads\/2025\/01\/fibromyalgie-coaching-outdoor-yoga-1024x683.jpg\" alt=\"Frau macht Yoga-Uebung auf einer Matte im Freien, um Fibromyalgie-Symptome zu lindern.\" class=\"kb-img wp-image-653\"\/><\/figure>\n<\/div><\/div>\n\n\n<style>.kadence-column1365_a11951-38 > .kt-inside-inner-col{display:flex;}.kadence-column1365_a11951-38 > .kt-inside-inner-col,.kadence-column1365_a11951-38 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1365_a11951-38 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1365_a11951-38 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1365_a11951-38 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column1365_a11951-38{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_a11951-38{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_a11951-38 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1365_a11951-38 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1365_a11951-38{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column1365_a11951-38{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_a11951-38{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_a11951-38 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column1365_a11951-38 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column1365_a11951-38{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_a11951-38{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_a11951-38 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1365_a11951-38 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1365_a11951-38\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1365_c9f05b-c8, .wp-block-kadence-advancedheading.kt-adv-heading1365_c9f05b-c8[data-kb-block=\"kb-adv-heading1365_c9f05b-c8\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1365_c9f05b-c8 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1365_c9f05b-c8[data-kb-block=\"kb-adv-heading1365_c9f05b-c8\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1365_c9f05b-c8 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1365_c9f05b-c8[data-kb-block=\"kb-adv-heading1365_c9f05b-c8\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading1365_c9f05b-c8 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1365_c9f05b-c8\"><strong>What can you expect in the Fibromyalgia Personal Training program?<\/strong><\/h2>\n\n\n<style>.wp-block-kadence-iconlist.kt-svg-icon-list-items1365_823077-f5:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items1365_823077-f5 ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);margin-left:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items1365_823077-f5 ul.kt-svg-icon-list{grid-row-gap:10px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items1365_823077-f5 .kb-svg-icon-wrap{font-size:13px;color:var(--global-palette5, #4A5568);}.wp-block-kadence-iconlist.kt-svg-icon-list-items1365_823077-f5 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-right:10px;}.kt-svg-icon-list-items1365_823077-f5 ul.kt-svg-icon-list .kt-svg-icon-list-level-0 .kt-svg-icon-list-single svg{font-size:20px;}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items1365_823077-f5 kt-svg-icon-list-columns-1 alignnone kt-list-icon-aligntop\"><ul class=\"kt-svg-icon-list\"><style>.kt-svg-icon-list-item-1365_8038e8-a1 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1365_8038e8-a1\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>Personalized Support:<\/strong> We train according to your individual needs and physical capacity.<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-1365_1e6413-39 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1365_1e6413-39\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>Gentle Introduction:<\/strong> Exercises that won\u2019t overwhelm your body and are designed to make you feel good.<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-1365_253780-98 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1365_253780-98\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>Continuous Adjustment:<\/strong> We continuously adapt the training to your progress and daily condition.<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-1365_59fd0a-4d .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1365_59fd0a-4d\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>Mindful Training:<\/strong> Learn to tune into your body and listen to its signals.<\/span><\/li>\n<\/ul><\/div>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n\n<style>.kadence-column1365_5817ca-01 > .kt-inside-inner-col,.kadence-column1365_5817ca-01 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1365_5817ca-01 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1365_5817ca-01 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1365_5817ca-01 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1365_5817ca-01 > .kt-inside-inner-col{background-color:var(--global-palette1, #3182CE);}.kadence-column1365_5817ca-01 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1365_5817ca-01{position:relative;}@media all and (max-width: 1024px){.kadence-column1365_5817ca-01 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1365_5817ca-01 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1365_5817ca-01\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id1365_02fe70-bd > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1365_02fe70-bd > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1365_02fe70-bd > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xl, 4rem);padding-bottom:var(--global-kb-spacing-xl, 4rem);grid-template-columns:minmax(0, calc(65% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)))minmax(0, calc(35% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id1365_02fe70-bd > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1365_02fe70-bd > .kt-row-column-wrap{padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id1365_02fe70-bd > .kt-row-column-wrap{padding-right:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1365_02fe70-bd alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column1365_521dc2-71 > .kt-inside-inner-col{display:flex;}.kadence-column1365_521dc2-71 > .kt-inside-inner-col,.kadence-column1365_521dc2-71 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1365_521dc2-71 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1365_521dc2-71 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1365_521dc2-71 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column1365_521dc2-71{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_521dc2-71{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_521dc2-71 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1365_521dc2-71 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1365_521dc2-71{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column1365_521dc2-71{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_521dc2-71{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_521dc2-71 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column1365_521dc2-71 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column1365_521dc2-71{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_521dc2-71{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_521dc2-71 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1365_521dc2-71 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1365_521dc2-71\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1365_b80c72-91, .wp-block-kadence-advancedheading.kt-adv-heading1365_b80c72-91[data-kb-block=\"kb-adv-heading1365_b80c72-91\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1365_b80c72-91 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1365_b80c72-91[data-kb-block=\"kb-adv-heading1365_b80c72-91\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1365_b80c72-91 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1365_b80c72-91[data-kb-block=\"kb-adv-heading1365_b80c72-91\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading1365_b80c72-91 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1365_b80c72-91\"><strong>Why do I understand your situation?<\/strong><\/h2>\n\n\n<style>.wp-block-kadence-iconlist.kt-svg-icon-list-items1365_247d70-b0:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items1365_247d70-b0 ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);margin-left:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items1365_247d70-b0 ul.kt-svg-icon-list{grid-row-gap:10px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items1365_247d70-b0 .kb-svg-icon-wrap{font-size:13px;color:var(--global-palette5, #4A5568);}.wp-block-kadence-iconlist.kt-svg-icon-list-items1365_247d70-b0 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-right:10px;}.kt-svg-icon-list-items1365_247d70-b0 ul.kt-svg-icon-list .kt-svg-icon-list-level-0 .kt-svg-icon-list-single svg{font-size:20px;}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items1365_247d70-b0 kt-svg-icon-list-columns-1 alignnone kt-list-icon-aligntop\"><ul class=\"kt-svg-icon-list\"><style>.kt-svg-icon-list-item-1365_f321b7-d9 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1365_f321b7-d9\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>Experience:<\/strong> I live with fibromyalgia myself and have over 25 years of experience as a fitness coach.<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-1365_c6d024-b5 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1365_c6d024-b5\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>Understanding:<\/strong> I am aware of the challenges you face every day &#8211; I&#8217;ve had them myself.<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-1365_591e06-67 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1365_591e06-67\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_circle kt-svg-icon-list-single\"><svg viewBox=\"0 0 512 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>Encouragement:<\/strong> I support you in expanding your comfort zone without overwhelming you.<\/span><\/li>\n<\/ul><\/div>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns1365_b48e68-21{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-start;align-items:center;}.kt-btns1365_b48e68-21 .kt-button{font-weight:normal;font-style:normal;}.kt-btns1365_b48e68-21 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns1365_b48e68-21 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns1365_b48e68-21 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns1365_b48e68-21 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns1365_b48e68-21 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns1365_b48e68-21 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns1365_b48e68-21 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns1365_b48e68-21\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn1365_8d0335-5b.kb-button{width:initial;}<\/style><a class=\"kb-button kt-button button kb-btn1365_8d0335-5b kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/kerstin-goldstein.com\/en\/contact\/\"><span class=\"kt-btn-inner-text\"><strong>Questions &amp; Answers<\/strong><\/span><\/a><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column1365_7f7309-ae > .kt-inside-inner-col,.kadence-column1365_7f7309-ae > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1365_7f7309-ae > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1365_7f7309-ae > .kt-inside-inner-col{flex-direction:column;}.kadence-column1365_7f7309-ae > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1365_7f7309-ae > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1365_7f7309-ae{position:relative;}@media all and (max-width: 1024px){.kadence-column1365_7f7309-ae > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1365_7f7309-ae > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1365_7f7309-ae\"><div class=\"kt-inside-inner-col\"><style>.kb-image1365_a3f26f-1f .kb-image-has-overlay:after{opacity:0.3;border-top-left-radius:30px;border-top-right-radius:30px;border-bottom-right-radius:30px;border-bottom-left-radius:30px;}.kb-image1365_a3f26f-1f img.kb-img, .kb-image1365_a3f26f-1f .kb-img img{border-top-left-radius:30px;border-top-right-radius:30px;border-bottom-right-radius:30px;border-bottom-left-radius:30px;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image1365_a3f26f-1f size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/kerstin-goldstein.com\/wp-content\/uploads\/2025\/01\/fibromyalgie-coaching-am-meer-1-1024x768.jpg\" alt=\"Frau-am-Strand-sitzt-im-Schneidersitz-neben-Steinturm-und-schaut-zum-Betrachtenden\" class=\"kb-img wp-image-708\"\/><\/figure>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n\n<style>.kadence-column1365_12b6d8-2e > .kt-inside-inner-col,.kadence-column1365_12b6d8-2e > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1365_12b6d8-2e > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1365_12b6d8-2e > .kt-inside-inner-col{flex-direction:column;}.kadence-column1365_12b6d8-2e > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1365_12b6d8-2e > .kt-inside-inner-col{background-color:var(--global-palette4, #2D3748);}.kadence-column1365_12b6d8-2e > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1365_12b6d8-2e{position:relative;}@media all and (max-width: 1024px){.kadence-column1365_12b6d8-2e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1365_12b6d8-2e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1365_12b6d8-2e\"><div class=\"kt-inside-inner-col\"><style>.kadence-column1365_5d4602-ec{max-width:1290px;margin-left:auto;margin-right:auto;}.wp-block-kadence-column.kb-section-dir-horizontal:not(.kb-section-md-dir-vertical)>.kt-inside-inner-col>.kadence-column1365_5d4602-ec{-webkit-flex:0 1 1290px;flex:0 1 1290px;max-width:unset;margin-left:unset;margin-right:unset;}.kadence-column1365_5d4602-ec > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xl, 4rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-xl, 4rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);}.kadence-column1365_5d4602-ec > .kt-inside-inner-col,.kadence-column1365_5d4602-ec > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1365_5d4602-ec > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1365_5d4602-ec > .kt-inside-inner-col{flex-direction:column;}.kadence-column1365_5d4602-ec > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1365_5d4602-ec > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1365_5d4602-ec, .kadence-column1365_5d4602-ec h1, .kadence-column1365_5d4602-ec h2, .kadence-column1365_5d4602-ec h3, .kadence-column1365_5d4602-ec h4, .kadence-column1365_5d4602-ec h5, .kadence-column1365_5d4602-ec h6{color:var(--global-palette9, #ffffff);}.kadence-column1365_5d4602-ec{position:relative;}@media all and (min-width: 1025px){.wp-block-kadence-column.kb-section-dir-horizontal>.kt-inside-inner-col>.kadence-column1365_5d4602-ec{-webkit-flex:0 1 1290px;flex:0 1 1290px;max-width:unset;margin-left:unset;margin-right:unset;}}@media all and (max-width: 1024px){.kadence-column1365_5d4602-ec > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1365_5d4602-ec > .kt-inside-inner-col{padding-right:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);flex-direction:column;justify-content:center;}.wp-block-kadence-column.kb-section-sm-dir-vertical:not(.kb-section-sm-dir-horizontal):not(.kb-section-sm-dir-specificity)>.kt-inside-inner-col>.kadence-column1365_5d4602-ec{max-width:1290px;-webkit-flex:1;flex:1;margin-left:auto;margin-right:auto;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1365_5d4602-ec\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1365_246798-d2, .wp-block-kadence-advancedheading.kt-adv-heading1365_246798-d2[data-kb-block=\"kb-adv-heading1365_246798-d2\"]{padding-left:0px;margin-top:0px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1365_246798-d2 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1365_246798-d2[data-kb-block=\"kb-adv-heading1365_246798-d2\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1365_246798-d2 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1365_246798-d2[data-kb-block=\"kb-adv-heading1365_246798-d2\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading1365_246798-d2 wp-block-kadence-advancedheading has-theme-palette-9-color has-text-color\" data-kb-block=\"kb-adv-heading1365_246798-d2\"><strong>Encouraging Feedback.<\/strong><\/h2>\n\n\n<style>.kb-advanced-slider-1365_8668b7-30{--kb-adv-slider-gap:30px;}.kb-advanced-slider-1365_8668b7-30 .kb-blocks-advanced-carousel .kb-blocks-advanced-slider-init:not(.is-initialized) .wp-block-kadence-slide{width:calc( 100%\/ 3 - ( ( var(--kb-adv-slider-gap) * 2 ) \/ 3 ) );}.kb-advanced-slider-1365_8668b7-30 .kb-slider-size-fixed .kb-advanced-slide-inner-wrap{min-height:500px;}.kb-advanced-slider-1365_8668b7-30 .kb-slider-pause-button{color:#fff;background-color:rgba(0, 0, 0, 0.8);border:1px solid transparent;}@media all and (max-width: 1024px){.kb-advanced-slider-1365_8668b7-30 .kb-blocks-advanced-carousel .kb-blocks-advanced-slider-init:not(.is-initialized) .wp-block-kadence-slide{width:calc( 100%\/ 2 - ( ( var(--kb-adv-slider-gap) * 1 ) \/ 2 ) );}}@media all and (max-width: 767px){.kb-advanced-slider-1365_8668b7-30 .kb-blocks-advanced-carousel .kb-blocks-advanced-slider-init:not(.is-initialized) .wp-block-kadence-slide{width:100%;}}<\/style><div class=\"kb-advanced-slider kb-advanced-slider-1365_8668b7-30 wp-block-kadence-slider\"><div class=\"kb-advanced-slider-inner-contain kb-adv-slider-html-version-2\"><div class=\"kb-blocks-advanced-carousel kt-blocks-carousel kt-carousel-container-dotstyle-light\"><div class=\"kb-blocks-advanced-slider-init kb-slider-loading kb-blocks-slider kt-carousel-arrowstyle-none kt-carousel-dotstyle-light kb-slider-size-fixed kb-slider-type-carousel kb-slider-ratio-12-5 kb-slider-group-arrow kb-slider-arrow-position-center kb-slider-tab-ratio-inherit kb-slider-mobile-ratio-inherit splide kb-splide  kb-slider-version-2\" aria-label=\"Slider content\" data-slider-center-mode=\"false\" data-slider-type=\"carousel\" data-loop-type=\"loop\" data-columns-xxl=\"3\" data-columns-xl=\"3\" data-columns-md=\"3\" data-columns-sm=\"2\" data-columns-xs=\"1\" data-columns-ss=\"1\" data-slider-anim-speed=\"400\" data-slider-scroll=\"1\" data-slider-fade=\"true\" data-slider-arrows=\"false\" data-slider-dots=\"true\" data-slider-hover-pause=\"false\" data-slider-auto=\"true\"  data-dragging=\"true\" data-slider-speed=\"7000\" data-slider-gap=\"30\" data-slider-gap-tablet=\"30\" data-slider-gap-mobile=\"30\" data-slider-gap-unit=\"px\"><div class=\"splide__track\"><ul class=\"splide__list\">\n\n<li class=\"wp-block-kadence-slide kb-advanced-slide-item kb-slide-1365_3a163e-5d\"><div class=\"kb-advanced-slide\"><div class=\"kb-advanced-slide-inner-wrap\"><div class=\"kb-advanced-slide-inner\"><style>.kadence-column1365_b987d6-56 > .kt-inside-inner-col{display:flex;}.kadence-column1365_b987d6-56 > .kt-inside-inner-col{padding-right:0px;}.kadence-column1365_b987d6-56 > .kt-inside-inner-col,.kadence-column1365_b987d6-56 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1365_b987d6-56 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1365_b987d6-56 > .kt-inside-inner-col{flex-direction:column;align-items:flex-start;}.kadence-column1365_b987d6-56 > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column1365_b987d6-56 > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column1365_b987d6-56 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1365_b987d6-56 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1365_b987d6-56{text-align:left;}.kadence-column1365_b987d6-56{position:relative;}@media all and (max-width: 1024px){.kadence-column1365_b987d6-56 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:flex-start;}}@media all and (max-width: 767px){.kadence-column1365_b987d6-56 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:flex-start;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1365_b987d6-56\"><div class=\"kt-inside-inner-col\"><style>.kb-image1365_1c23cb-9d:not(.kb-image-is-ratio-size) .kb-img, .kb-image1365_1c23cb-9d.kb-image-is-ratio-size{padding-left:0px;}.kb-image1365_1c23cb-9d .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image1365_1c23cb-9d\"><figure class=\"aligncenter size-large image-is-svg\"><img loading=\"lazy\" decoding=\"async\" width=\"62\" height=\"58\" src=\"https:\/\/kerstin-goldstein.com\/wp-content\/uploads\/2025\/01\/stern.svg\" alt=\"Stern\" class=\"kb-img wp-image-367\"\/><\/figure><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1365_89d9a0-1e, .wp-block-kadence-advancedheading.kt-adv-heading1365_89d9a0-1e[data-kb-block=\"kb-adv-heading1365_89d9a0-1e\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1365_89d9a0-1e mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1365_89d9a0-1e[data-kb-block=\"kb-adv-heading1365_89d9a0-1e\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1365_89d9a0-1e img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1365_89d9a0-1e[data-kb-block=\"kb-adv-heading1365_89d9a0-1e\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1365_89d9a0-1e wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1365_89d9a0-1e\">&#8220;You are easy to talk to. You made me feel positive and have hope for my future to feel better. You are very real and understand life happens.&#8221;<\/p>\n\n\n<style>.kb-row-layout-id1365_795a5c-3e > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id1365_795a5c-3e > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id1365_795a5c-3e > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id1365_795a5c-3e > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1365_795a5c-3e > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id1365_795a5c-3e > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1365_795a5c-3e alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle\">\n<style>.kadence-column1365_e6ae55-5e > .kt-inside-inner-col{display:flex;}.kadence-column1365_e6ae55-5e > .kt-inside-inner-col,.kadence-column1365_e6ae55-5e > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1365_e6ae55-5e > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1365_e6ae55-5e > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:stretch;}.kadence-column1365_e6ae55-5e > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column1365_e6ae55-5e > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column1365_e6ae55-5e > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column1365_e6ae55-5e{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_e6ae55-5e{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_e6ae55-5e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1365_e6ae55-5e > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1365_e6ae55-5e{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column1365_e6ae55-5e{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_e6ae55-5e{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_e6ae55-5e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column1365_e6ae55-5e > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:stretch;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column1365_e6ae55-5e{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_e6ae55-5e{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_e6ae55-5e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1365_e6ae55-5e > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:stretch;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1365_e6ae55-5e\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1365_69e8a0-60, .wp-block-kadence-advancedheading.kt-adv-heading1365_69e8a0-60[data-kb-block=\"kb-adv-heading1365_69e8a0-60\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1365_69e8a0-60 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1365_69e8a0-60[data-kb-block=\"kb-adv-heading1365_69e8a0-60\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1365_69e8a0-60 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1365_69e8a0-60[data-kb-block=\"kb-adv-heading1365_69e8a0-60\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1365_69e8a0-60 wp-block-kadence-advancedheading has-theme-palette-9-color has-text-color\" data-kb-block=\"kb-adv-heading1365_69e8a0-60\">Chris<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1365_67f605-e2, .wp-block-kadence-advancedheading.kt-adv-heading1365_67f605-e2[data-kb-block=\"kb-adv-heading1365_67f605-e2\"]{margin-top:-30px;font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1365_67f605-e2 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1365_67f605-e2[data-kb-block=\"kb-adv-heading1365_67f605-e2\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1365_67f605-e2 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1365_67f605-e2[data-kb-block=\"kb-adv-heading1365_67f605-e2\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1365_67f605-e2 wp-block-kadence-advancedheading has-theme-palette-9-color has-text-color\" data-kb-block=\"kb-adv-heading1365_67f605-e2\">USA<\/p>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><\/li>\n\n\n\n<li class=\"wp-block-kadence-slide kb-advanced-slide-item kb-slide-1365_4cf4cf-4b\"><div class=\"kb-advanced-slide\"><div class=\"kb-advanced-slide-inner-wrap\"><div class=\"kb-advanced-slide-inner\"><style>.kadence-column1365_e19ec0-80 > .kt-inside-inner-col{display:flex;}.kadence-column1365_e19ec0-80 > .kt-inside-inner-col{padding-right:0px;}.kadence-column1365_e19ec0-80 > .kt-inside-inner-col,.kadence-column1365_e19ec0-80 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1365_e19ec0-80 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1365_e19ec0-80 > .kt-inside-inner-col{flex-direction:column;align-items:flex-start;}.kadence-column1365_e19ec0-80 > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column1365_e19ec0-80 > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column1365_e19ec0-80 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1365_e19ec0-80 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1365_e19ec0-80{text-align:left;}.kadence-column1365_e19ec0-80{position:relative;}@media all and (max-width: 1024px){.kadence-column1365_e19ec0-80 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:flex-start;}}@media all and (max-width: 767px){.kadence-column1365_e19ec0-80 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:flex-start;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1365_e19ec0-80\"><div class=\"kt-inside-inner-col\"><style>.kb-image1365_db3f26-a3:not(.kb-image-is-ratio-size) .kb-img, .kb-image1365_db3f26-a3.kb-image-is-ratio-size{padding-left:0px;}.kb-image1365_db3f26-a3 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image1365_db3f26-a3\"><figure class=\"aligncenter size-large image-is-svg\"><img loading=\"lazy\" decoding=\"async\" width=\"62\" height=\"58\" src=\"https:\/\/kerstin-goldstein.com\/wp-content\/uploads\/2025\/01\/stern.svg\" alt=\"Stern\" class=\"kb-img wp-image-367\"\/><\/figure><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1365_8bac24-2c, .wp-block-kadence-advancedheading.kt-adv-heading1365_8bac24-2c[data-kb-block=\"kb-adv-heading1365_8bac24-2c\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1365_8bac24-2c mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1365_8bac24-2c[data-kb-block=\"kb-adv-heading1365_8bac24-2c\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1365_8bac24-2c img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1365_8bac24-2c[data-kb-block=\"kb-adv-heading1365_8bac24-2c\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1365_8bac24-2c wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1365_8bac24-2c\">&#8220;I feel better able to tackle fibromyalgia symptoms and prevent flairs up because I know what type of patient (perfectionist) I am. I&#8217;m learning to become more easy going and less hard on myself because I know that will help with my symptoms. Reading Fibro Manual helped me before I decided to have a coach, but having one makes a difference in terms of absorbing that information and applying that in daily life. Thank you, Kerstin!&#8221;<\/p>\n\n\n<style>.kb-row-layout-id1365_975026-c7 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id1365_975026-c7 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id1365_975026-c7 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id1365_975026-c7 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1365_975026-c7 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id1365_975026-c7 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1365_975026-c7 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle\">\n<style>.kadence-column1365_c413c1-4f > .kt-inside-inner-col{display:flex;}.kadence-column1365_c413c1-4f > .kt-inside-inner-col,.kadence-column1365_c413c1-4f > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1365_c413c1-4f > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1365_c413c1-4f > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:stretch;}.kadence-column1365_c413c1-4f > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column1365_c413c1-4f > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column1365_c413c1-4f > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column1365_c413c1-4f{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_c413c1-4f{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_c413c1-4f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1365_c413c1-4f > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1365_c413c1-4f{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column1365_c413c1-4f{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_c413c1-4f{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_c413c1-4f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column1365_c413c1-4f > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:stretch;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column1365_c413c1-4f{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_c413c1-4f{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_c413c1-4f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1365_c413c1-4f > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:stretch;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1365_c413c1-4f\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1365_41eed1-bf, .wp-block-kadence-advancedheading.kt-adv-heading1365_41eed1-bf[data-kb-block=\"kb-adv-heading1365_41eed1-bf\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1365_41eed1-bf mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1365_41eed1-bf[data-kb-block=\"kb-adv-heading1365_41eed1-bf\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1365_41eed1-bf img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1365_41eed1-bf[data-kb-block=\"kb-adv-heading1365_41eed1-bf\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1365_41eed1-bf wp-block-kadence-advancedheading has-theme-palette-9-color has-text-color\" data-kb-block=\"kb-adv-heading1365_41eed1-bf\">Yuko<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1365_2fa851-25, .wp-block-kadence-advancedheading.kt-adv-heading1365_2fa851-25[data-kb-block=\"kb-adv-heading1365_2fa851-25\"]{margin-top:-30px;font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1365_2fa851-25 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1365_2fa851-25[data-kb-block=\"kb-adv-heading1365_2fa851-25\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1365_2fa851-25 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1365_2fa851-25[data-kb-block=\"kb-adv-heading1365_2fa851-25\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1365_2fa851-25 wp-block-kadence-advancedheading has-theme-palette-9-color has-text-color\" data-kb-block=\"kb-adv-heading1365_2fa851-25\">Germany<\/p>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><\/li>\n\n\n\n<li class=\"wp-block-kadence-slide kb-advanced-slide-item kb-slide-1365_d0f442-c4\"><div class=\"kb-advanced-slide\"><div class=\"kb-advanced-slide-inner-wrap\"><div class=\"kb-advanced-slide-inner\"><style>.kadence-column1365_573df3-d8 > .kt-inside-inner-col{display:flex;}.kadence-column1365_573df3-d8 > .kt-inside-inner-col{padding-right:0px;}.kadence-column1365_573df3-d8 > .kt-inside-inner-col,.kadence-column1365_573df3-d8 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1365_573df3-d8 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1365_573df3-d8 > .kt-inside-inner-col{flex-direction:column;align-items:flex-start;}.kadence-column1365_573df3-d8 > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column1365_573df3-d8 > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column1365_573df3-d8 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1365_573df3-d8 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1365_573df3-d8{text-align:left;}.kadence-column1365_573df3-d8{position:relative;}@media all and (max-width: 1024px){.kadence-column1365_573df3-d8 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:flex-start;}}@media all and (max-width: 767px){.kadence-column1365_573df3-d8 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:flex-start;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1365_573df3-d8\"><div class=\"kt-inside-inner-col\"><style>.kb-image1365_94ab51-dc:not(.kb-image-is-ratio-size) .kb-img, .kb-image1365_94ab51-dc.kb-image-is-ratio-size{padding-left:0px;}.kb-image1365_94ab51-dc .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image1365_94ab51-dc\"><figure class=\"aligncenter size-large image-is-svg\"><img loading=\"lazy\" decoding=\"async\" width=\"62\" height=\"58\" src=\"https:\/\/kerstin-goldstein.com\/wp-content\/uploads\/2025\/01\/stern.svg\" alt=\"Stern\" class=\"kb-img wp-image-367\"\/><\/figure><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1365_020c38-eb, .wp-block-kadence-advancedheading.kt-adv-heading1365_020c38-eb[data-kb-block=\"kb-adv-heading1365_020c38-eb\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1365_020c38-eb mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1365_020c38-eb[data-kb-block=\"kb-adv-heading1365_020c38-eb\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1365_020c38-eb img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1365_020c38-eb[data-kb-block=\"kb-adv-heading1365_020c38-eb\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1365_020c38-eb wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1365_020c38-eb\">&#8220;I now understand that my endless hamster wheel cannot continue this way. With your help, I have made several changes in my work environment, reducing stress and making daily life easier to manage. Without you, I wouldn\u2019t have had the courage to stand up for myself and take the necessary steps toward change. I\u2019m confident that soon, fibromyalgia will no longer be a major issue in my life.&#8221;<\/p>\n\n\n<style>.kb-row-layout-id1365_70bc18-e7 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id1365_70bc18-e7 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id1365_70bc18-e7 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id1365_70bc18-e7 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1365_70bc18-e7 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id1365_70bc18-e7 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1365_70bc18-e7 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle\">\n<style>.kadence-column1365_892393-3c > .kt-inside-inner-col{display:flex;}.kadence-column1365_892393-3c > .kt-inside-inner-col,.kadence-column1365_892393-3c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1365_892393-3c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1365_892393-3c > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:stretch;}.kadence-column1365_892393-3c > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column1365_892393-3c > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column1365_892393-3c > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column1365_892393-3c{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_892393-3c{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_892393-3c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1365_892393-3c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1365_892393-3c{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column1365_892393-3c{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_892393-3c{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_892393-3c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column1365_892393-3c > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:stretch;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column1365_892393-3c{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_892393-3c{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_892393-3c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1365_892393-3c > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:stretch;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1365_892393-3c\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1365_f3943d-c7, .wp-block-kadence-advancedheading.kt-adv-heading1365_f3943d-c7[data-kb-block=\"kb-adv-heading1365_f3943d-c7\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1365_f3943d-c7 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1365_f3943d-c7[data-kb-block=\"kb-adv-heading1365_f3943d-c7\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1365_f3943d-c7 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1365_f3943d-c7[data-kb-block=\"kb-adv-heading1365_f3943d-c7\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1365_f3943d-c7 wp-block-kadence-advancedheading has-theme-palette-9-color has-text-color\" data-kb-block=\"kb-adv-heading1365_f3943d-c7\">Sabine<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1365_3b3115-2f, .wp-block-kadence-advancedheading.kt-adv-heading1365_3b3115-2f[data-kb-block=\"kb-adv-heading1365_3b3115-2f\"]{margin-top:-30px;font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1365_3b3115-2f mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1365_3b3115-2f[data-kb-block=\"kb-adv-heading1365_3b3115-2f\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1365_3b3115-2f img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1365_3b3115-2f[data-kb-block=\"kb-adv-heading1365_3b3115-2f\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1365_3b3115-2f wp-block-kadence-advancedheading has-theme-palette-9-color has-text-color\" data-kb-block=\"kb-adv-heading1365_3b3115-2f\">Austria<\/p>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><\/li>\n\n\n\n<li class=\"wp-block-kadence-slide kb-advanced-slide-item kb-slide-1365_a67878-b4\"><div class=\"kb-advanced-slide\"><div class=\"kb-advanced-slide-inner-wrap\"><div class=\"kb-advanced-slide-inner\"><style>.kadence-column1365_22929d-fc > .kt-inside-inner-col{display:flex;}.kadence-column1365_22929d-fc > .kt-inside-inner-col{padding-right:0px;}.kadence-column1365_22929d-fc > .kt-inside-inner-col,.kadence-column1365_22929d-fc > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1365_22929d-fc > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1365_22929d-fc > .kt-inside-inner-col{flex-direction:column;align-items:flex-start;}.kadence-column1365_22929d-fc > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column1365_22929d-fc > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column1365_22929d-fc > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1365_22929d-fc > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1365_22929d-fc{text-align:left;}.kadence-column1365_22929d-fc{position:relative;}@media all and (max-width: 1024px){.kadence-column1365_22929d-fc > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:flex-start;}}@media all and (max-width: 767px){.kadence-column1365_22929d-fc > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:flex-start;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1365_22929d-fc\"><div class=\"kt-inside-inner-col\"><style>.kb-image1365_f11f30-f5:not(.kb-image-is-ratio-size) .kb-img, .kb-image1365_f11f30-f5.kb-image-is-ratio-size{padding-left:0px;}.kb-image1365_f11f30-f5 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<div class=\"wp-block-kadence-image kb-image1365_f11f30-f5\"><figure class=\"aligncenter size-large image-is-svg\"><img loading=\"lazy\" decoding=\"async\" width=\"62\" height=\"58\" src=\"https:\/\/kerstin-goldstein.com\/wp-content\/uploads\/2025\/01\/stern.svg\" alt=\"Stern\" class=\"kb-img wp-image-367\"\/><\/figure><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1365_315477-39, .wp-block-kadence-advancedheading.kt-adv-heading1365_315477-39[data-kb-block=\"kb-adv-heading1365_315477-39\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1365_315477-39 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1365_315477-39[data-kb-block=\"kb-adv-heading1365_315477-39\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1365_315477-39 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1365_315477-39[data-kb-block=\"kb-adv-heading1365_315477-39\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1365_315477-39 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1365_315477-39\">&#8220;Thank you Kerstin. You have encouraged me that it is possible to live well with fibromyalgia. I now see many things differently and thanks to the positive developments with your guidance recently, I know that I will be able to deal with my fibro much better in the future.&#8221;<\/p>\n\n\n<style>.kb-row-layout-id1365_e62d93-08 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id1365_e62d93-08 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id1365_e62d93-08 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id1365_e62d93-08 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1365_e62d93-08 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id1365_e62d93-08 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1365_e62d93-08 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle\">\n<style>.kadence-column1365_8a3394-f8 > .kt-inside-inner-col{display:flex;}.kadence-column1365_8a3394-f8 > .kt-inside-inner-col,.kadence-column1365_8a3394-f8 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1365_8a3394-f8 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1365_8a3394-f8 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:stretch;}.kadence-column1365_8a3394-f8 > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column1365_8a3394-f8 > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column1365_8a3394-f8 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column1365_8a3394-f8{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_8a3394-f8{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_8a3394-f8 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1365_8a3394-f8 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1365_8a3394-f8{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column1365_8a3394-f8{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_8a3394-f8{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_8a3394-f8 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column1365_8a3394-f8 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:stretch;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column1365_8a3394-f8{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_8a3394-f8{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column1365_8a3394-f8 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column1365_8a3394-f8 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:stretch;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1365_8a3394-f8\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1365_68c611-51, .wp-block-kadence-advancedheading.kt-adv-heading1365_68c611-51[data-kb-block=\"kb-adv-heading1365_68c611-51\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1365_68c611-51 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1365_68c611-51[data-kb-block=\"kb-adv-heading1365_68c611-51\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1365_68c611-51 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1365_68c611-51[data-kb-block=\"kb-adv-heading1365_68c611-51\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1365_68c611-51 wp-block-kadence-advancedheading has-theme-palette-9-color has-text-color\" data-kb-block=\"kb-adv-heading1365_68c611-51\">Lisa<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1365_8f395e-44, .wp-block-kadence-advancedheading.kt-adv-heading1365_8f395e-44[data-kb-block=\"kb-adv-heading1365_8f395e-44\"]{margin-top:-30px;font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1365_8f395e-44 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1365_8f395e-44[data-kb-block=\"kb-adv-heading1365_8f395e-44\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1365_8f395e-44 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1365_8f395e-44[data-kb-block=\"kb-adv-heading1365_8f395e-44\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1365_8f395e-44 wp-block-kadence-advancedheading has-theme-palette-9-color has-text-color\" data-kb-block=\"kb-adv-heading1365_8f395e-44\">Germany<\/p>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><\/li>\n\n<\/ul><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n<style>.kb-row-layout-id1365_7e92c5-3f > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1365_7e92c5-3f > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1365_7e92c5-3f > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xl, 4rem);padding-bottom:var(--global-kb-spacing-xl, 4rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id1365_7e92c5-3f > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1365_7e92c5-3f > .kt-row-column-wrap{padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id1365_7e92c5-3f > .kt-row-column-wrap{padding-right:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1365_7e92c5-3f alignnone has-theme-palette1-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column1365_2146a3-7c > .kt-inside-inner-col,.kadence-column1365_2146a3-7c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1365_2146a3-7c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1365_2146a3-7c > .kt-inside-inner-col{flex-direction:column;}.kadence-column1365_2146a3-7c > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1365_2146a3-7c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1365_2146a3-7c{position:relative;}@media all and (max-width: 1024px){.kadence-column1365_2146a3-7c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1365_2146a3-7c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1365_2146a3-7c\"><div class=\"kt-inside-inner-col\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\">We\u2019ll start with &#8230;<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">3 x 30 Min. Online Personal Training &#8211; a trial package <\/h3>\n\n\n\n<p>3 sessions to<\/p>\n\n\n<style>.wp-block-kadence-iconlist.kt-svg-icon-list-items1365_2be668-6c:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items1365_2be668-6c ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);margin-left:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items1365_2be668-6c ul.kt-svg-icon-list{grid-row-gap:5px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items1365_2be668-6c ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-right:10px;}.kt-svg-icon-list-items1365_2be668-6c ul.kt-svg-icon-list .kt-svg-icon-list-level-0 .kt-svg-icon-list-single svg{font-size:20px;}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items1365_2be668-6c kt-svg-icon-list-columns-1 alignnone\"><ul class=\"kt-svg-icon-list\"><style>.kt-svg-icon-list-item-1365_fd0679-98 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1365_fd0679-98\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">get to know each other<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-1365_937095-20 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1365_937095-20\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">ease back into movement<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-1365_dd27c4-ad .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1365_dd27c4-ad\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_checkCircle kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M22 11.08V12a10 10 0 1 1-5.93-9.14\"\/><polyline points=\"22 4 12 14.01 9 11.01\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">notice the first small changes in your body<\/span><\/li>\n<\/ul><\/div>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns1365_3d8710-b0{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns1365_3d8710-b0 .kt-button{font-weight:normal;font-style:normal;}.kt-btns1365_3d8710-b0 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns1365_3d8710-b0 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns1365_3d8710-b0 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns1365_3d8710-b0 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns1365_3d8710-b0 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns1365_3d8710-b0 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns1365_3d8710-b0 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns1365_3d8710-b0\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn1365_0d30a5-0b.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn1365_0d30a5-0b.kb-button{border-top-left-radius:40px;border-top-right-radius:40px;border-bottom-right-radius:40px;border-bottom-left-radius:40px;}<\/style><a class=\"kb-button kt-button button kb-btn1365_0d30a5-0b kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit  kt-btn-has-text-true kt-btn-has-svg-true  wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/fibro-en.youcanbook.me\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_sunrise kt-btn-icon-side-left\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M17 18a5 5 0 0 0-10 0\"\/><line x1=\"12\" y1=\"2\" x2=\"12\" y2=\"9\"\/><line x1=\"4.22\" y1=\"10.22\" x2=\"5.64\" y2=\"11.64\"\/><line x1=\"1\" y1=\"18\" x2=\"3\" y2=\"18\"\/><line x1=\"21\" y1=\"18\" x2=\"23\" y2=\"18\"\/><line x1=\"18.36\" y1=\"11.64\" x2=\"19.78\" y2=\"10.22\"\/><line x1=\"23\" y1=\"22\" x2=\"1\" y2=\"22\"\/><polyline points=\"8 6 12 2 16 6\"\/><\/svg><\/span><span class=\"kt-btn-inner-text\">149 \u20ac (one time)<\/span><\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\">After that, continue with &#8230;<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">3 x 30 Min. Online Personal Training per month<\/h3>\n\n\n\n<p>Would you like to keep going after the trial and do something for your body on a regular basis? Then let\u2019s train together 3 times per month.*<\/p>\n\n\n\n<p class=\"has-small-font-size\">*Different number of sessions available upon request.<\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns1365_c6c6ce-d0{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns1365_c6c6ce-d0 .kt-button{font-weight:normal;font-style:normal;}.kt-btns1365_c6c6ce-d0 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns1365_c6c6ce-d0 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns1365_c6c6ce-d0 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns1365_c6c6ce-d0 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns1365_c6c6ce-d0 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns1365_c6c6ce-d0 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns1365_c6c6ce-d0 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns1365_c6c6ce-d0\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn1365_da34c9-b8.kb-button{width:initial;}<\/style><a class=\"kb-button kt-button button kb-btn1365_da34c9-b8 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit  kt-btn-has-text-true kt-btn-has-svg-true  wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/fibro-en.youcanbook.me\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_repeat kt-btn-icon-side-left\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"17 1 21 5 17 9\"\/><path d=\"M3 11V9a4 4 0 0 1 4-4h14\"\/><polyline points=\"7 23 3 19 7 15\"\/><path d=\"M21 13v2a4 4 0 0 1-4 4H3\"\/><\/svg><\/span><span class=\"kt-btn-inner-text\">129 \u20ac (per month)<\/span><\/a><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n\n<style>.kadence-column1365_cc43ee-c0 > .kt-inside-inner-col,.kadence-column1365_cc43ee-c0 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1365_cc43ee-c0 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1365_cc43ee-c0 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1365_cc43ee-c0 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1365_cc43ee-c0 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1365_cc43ee-c0{position:relative;}@media all and (max-width: 1024px){.kadence-column1365_cc43ee-c0 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1365_cc43ee-c0 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1365_cc43ee-c0\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id1365_81ed44-d3 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1365_81ed44-d3 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1365_81ed44-d3 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xl, 4rem);padding-bottom:var(--global-kb-spacing-xl, 4rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id1365_81ed44-d3 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1365_81ed44-d3 > .kt-row-column-wrap{padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id1365_81ed44-d3 > .kt-row-column-wrap{padding-right:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1365_81ed44-d3 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column1365_69011c-67 > .kt-inside-inner-col,.kadence-column1365_69011c-67 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1365_69011c-67 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1365_69011c-67 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1365_69011c-67 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1365_69011c-67 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1365_69011c-67{position:relative;}@media all and (max-width: 1024px){.kadence-column1365_69011c-67 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1365_69011c-67 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1365_69011c-67\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1365_176437-92, .wp-block-kadence-advancedheading.kt-adv-heading1365_176437-92[data-kb-block=\"kb-adv-heading1365_176437-92\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1365_176437-92 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1365_176437-92[data-kb-block=\"kb-adv-heading1365_176437-92\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1365_176437-92 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1365_176437-92[data-kb-block=\"kb-adv-heading1365_176437-92\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading1365_176437-92 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1365_176437-92\"><strong>Do you have questions about Fibromyalgia Personal Training?<\/strong><\/h2>\n\n\n<style>.kt-accordion-id1365_865f9f-be .kt-accordion-inner-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:10px;}.kt-accordion-id1365_865f9f-be .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;background:var(--global-palette1, #3182CE);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);}.kt-accordion-id1365_865f9f-be > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header{border-top:0px solid #f2f2f2;border-right:0px solid #f2f2f2;border-bottom:0px solid #f2f2f2;border-left:0px solid #f2f2f2;border-top-left-radius:6px;border-top-right-radius:6px;border-bottom-right-radius:6px;border-bottom-left-radius:6px;background:var(--global-palette4, #2D3748);font-family:var( --global-heading-font-family, inherit );color:var(--global-palette1, #3182CE);padding-top:14px;padding-right:16px;padding-bottom:14px;padding-left:16px;}.kt-accordion-id1365_865f9f-be:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id1365_865f9f-be:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette1, #3182CE);}.kt-accordion-id1365_865f9f-be .kt-accordion-panel-inner, .kt-accordion-id1365_865f9f-be .kt-accordion-panel-inner h1, .kt-accordion-id1365_865f9f-be .kt-accordion-panel-inner h2, .kt-accordion-id1365_865f9f-be .kt-accordion-panel-inner h3, .kt-accordion-id1365_865f9f-be .kt-accordion-panel-inner h4, .kt-accordion-id1365_865f9f-be .kt-accordion-panel-inner h5, .kt-accordion-id1365_865f9f-be .kt-accordion-panel-inner h6{color:var(--global-palette3, #1A202C);}.kt-accordion-id1365_865f9f-be .kt-accordion-panel-inner a{color:var(--global-palette3, #1A202C);}.kt-accordion-id1365_865f9f-be .kt-accordion-panel-inner a:hover{color:var(--global-palette3, #1A202C);}.kt-accordion-id1365_865f9f-be:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger{background:var(--global-palette1, #3182CE);}.kt-accordion-id1365_865f9f-be:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id1365_865f9f-be:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette4, #2D3748);}.kt-accordion-id1365_865f9f-be > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header:hover, \n\t\t\t\tbody:not(.hide-focus-outline) .kt-accordion-id1365_865f9f-be .kt-blocks-accordion-header:focus-visible{color:var(--global-palette1, #3182CE);background:var(--global-palette4, #2D3748);border-top-color:#eeeeee;border-top-style:solid;border-right-color:#eeeeee;border-right-style:solid;border-bottom-color:#eeeeee;border-bottom-style:solid;border-left-color:#eeeeee;border-left-style:solid;}.kt-accordion-id1365_865f9f-be:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id1365_865f9f-be:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:before, body:not(.hide-focus-outline) .kt-accordion-id1365_865f9f-be:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion--visible .kt-blocks-accordion-icon-trigger:after, body:not(.hide-focus-outline) .kt-accordion-id1365_865f9f-be:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette1, #3182CE);}.kt-accordion-id1365_865f9f-be:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger, body:not(.hide-focus-outline) .kt-accordion-id1365_865f9f-be:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger{background:var(--global-palette1, #3182CE);}.kt-accordion-id1365_865f9f-be:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id1365_865f9f-be:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:before, body:not(.hide-focus-outline) .kt-accordion-id1365_865f9f-be:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:after, body:not(.hide-focus-outline) .kt-accordion-id1365_865f9f-be:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette4, #2D3748);}.kt-accordion-id1365_865f9f-be .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible,\n\t\t\t\t.kt-accordion-id1365_865f9f-be > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active{color:var(--global-palette1, #3182CE);background:var(--global-palette4, #2D3748);border-top-color:#BE530B;border-top-style:solid;border-right-color:#BE530B;border-right-style:solid;border-bottom-color:#BE530B;border-bottom-style:solid;border-left-color:#BE530B;border-left-style:solid;}.kt-accordion-id1365_865f9f-be:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id1365_865f9f-be:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette1, #3182CE);}.kt-accordion-id1365_865f9f-be:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger{background:var(--global-palette1, #3182CE);}.kt-accordion-id1365_865f9f-be:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id1365_865f9f-be:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette4, #2D3748);}@media all and (max-width: 1024px){.kt-accordion-id1365_865f9f-be .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;}}@media all and (max-width: 1024px){.kt-accordion-id1365_865f9f-be > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header{border-top:0px solid #f2f2f2;border-right:0px solid #f2f2f2;border-bottom:0px solid #f2f2f2;border-left:0px solid #f2f2f2;}}@media all and (max-width: 1024px){.kt-accordion-id1365_865f9f-be > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header:hover, \n\t\t\t\tbody:not(.hide-focus-outline) .kt-accordion-id1365_865f9f-be .kt-blocks-accordion-header:focus-visible{border-top-color:#eeeeee;border-top-style:solid;border-right-color:#eeeeee;border-right-style:solid;border-bottom-color:#eeeeee;border-bottom-style:solid;border-left-color:#eeeeee;border-left-style:solid;}}@media all and (max-width: 1024px){.kt-accordion-id1365_865f9f-be .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible,\n\t\t\t\t.kt-accordion-id1365_865f9f-be > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active{border-top-color:#BE530B;border-top-style:solid;border-right-color:#BE530B;border-right-style:solid;border-bottom-color:#BE530B;border-bottom-style:solid;border-left-color:#BE530B;border-left-style:solid;}}@media all and (max-width: 767px){.kt-accordion-id1365_865f9f-be .kt-accordion-inner-wrap{display:block;}.kt-accordion-id1365_865f9f-be .kt-accordion-inner-wrap .kt-accordion-pane:not(:first-child){margin-top:10px;}.kt-accordion-id1365_865f9f-be .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;padding-right:0px;padding-left:0px;}.kt-accordion-id1365_865f9f-be > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header{border-top:0px solid #f2f2f2;border-right:0px solid #f2f2f2;border-bottom:0px solid #f2f2f2;border-left:0px solid #f2f2f2;}.kt-accordion-id1365_865f9f-be > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header:hover, \n\t\t\t\tbody:not(.hide-focus-outline) .kt-accordion-id1365_865f9f-be .kt-blocks-accordion-header:focus-visible{border-top-color:#eeeeee;border-top-style:solid;border-right-color:#eeeeee;border-right-style:solid;border-bottom-color:#eeeeee;border-bottom-style:solid;border-left-color:#eeeeee;border-left-style:solid;}.kt-accordion-id1365_865f9f-be .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible,\n\t\t\t\t.kt-accordion-id1365_865f9f-be > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active{border-top-color:#BE530B;border-top-style:solid;border-right-color:#BE530B;border-right-style:solid;border-bottom-color:#BE530B;border-bottom-style:solid;border-left-color:#BE530B;border-left-style:solid;}}<\/style>\n<div class=\"wp-block-kadence-accordion alignnone\"><div class=\"kt-accordion-wrap kt-accordion-id1365_865f9f-be kt-accordion-has-5-panes kt-active-pane-0 kt-accordion-block kt-pane-header-alignment-left kt-accodion-icon-style-basic kt-accodion-icon-side-right\" style=\"max-width:none\"><div class=\"kt-accordion-inner-wrap\" data-allow-multiple-open=\"false\" data-start-open=\"none\">\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-1 kt-pane1365_fa2897-df\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\"><strong>How can I start online Personal Training?<\/strong><\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p><strong>My availability for personal training is limited.<\/strong> Reserve a <strong>free introductory call<\/strong> in my <a href=\"https:\/\/fibro-en.youcanbook.me\" target=\"_blank\" rel=\"noopener\" title=\"\">calendar<\/a> so we can discuss whether my personal training is the right fit for you and find a suitable time slot for your sessions. I&#8217;m on Germany time zone.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-2 kt-pane1365_961990-d4\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\"><strong>Do I need training equipment?<\/strong><\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p><strong>Yes and no.<\/strong><\/p>\n\n\n\n<p>Essentially, all you need is a comfortable <a href=\"https:\/\/amzn.to\/3TAOqvF\" target=\"_blank\" rel=\"noopener\" title=\"\">exercise mat<\/a>* and a chair. If needed, we can easily use small water bottles, sofa cushions, or other household items as training equipment.<\/p>\n\n\n\n<p>To release tense fascia &#8211; a key aspect of our training &#8211; you will need a <strong>fascia roller and small balls<\/strong> once we get started. <strong>Before purchasing any equipment, please check with me<\/strong>, as not all products on the market are suitable for people with fibromyalgia. I use a different type of fascia release technique than you might already know that is better suited for people with fibromyalgia. <\/p>\n\n\n\n<p>If you already have small fitness tools like an <a href=\"https:\/\/amzn.to\/39AMmx6\" target=\"_blank\" rel=\"noopener\" title=\"\">exercise ball<\/a>*, <a href=\"https:\/\/amzn.to\/3micCqv\" target=\"_blank\" rel=\"noopener\" title=\"\">resistance bands<\/a>*, or other equipment, we can incorporate them into our sessions where appropriate. Nothing is mandatory. If you&#8217;re considering buying new training equipment, I\u2019d be happy to advise you so we can tailor it to your specific needs.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-5 kt-pane1365_575db3-41\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\"><strong>What type of training can I expect?<\/strong><\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>For most of my fibromyalgia personal training clients a combination of Pilates, fascia release techniques, YinYoga, gentle stretching and breathwork is ideal. However, we will adapt your training to whatever is best for your current situation. <\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-3 kt-pane1365_4a0064-e1\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\"><strong>How fit should I be to start?<\/strong><\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>I meet you exactly where you are with your current fitness level and guide you step by step toward where you want to be.<\/p>\n\n\n\n<p>Most of my <strong>Fibromyalgia Personal Training<\/strong> clients have some past fitness experience but have had other priorities recently that kept them from exercising regularly.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-4 kt-pane1365_994e39-a3\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\"><strong>How do the online sessions work?<\/strong><\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>For all sessions, we use an online service called <strong>ZOOM<\/strong>.<\/p>\n\n\n\n<p>Before our first training session, I will send you a <strong>link<\/strong> so we can see and hear each other via camera. Please ensure you have a <strong>stable internet connection<\/strong> and are in a <strong>quiet environment<\/strong> for our sessions. Position your <strong>laptop or tablet<\/strong> so that we can both see each other fully on the screen.<\/p>\n\n\n\n<p>A quick tip: Ideally, keep <strong>small children and pets outside<\/strong> of your training space. Our sessions are designed to bring you inner calm and relaxation. If your attention is constantly distracted, you won\u2019t get the full benefit from our training.<\/p>\n<\/div><\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n\n<style>.kadence-column1369_5faf62-a2 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);}.kadence-column1369_5faf62-a2 > .kt-inside-inner-col{min-height:70vh;}.kadence-column1369_5faf62-a2 > .kt-inside-inner-col,.kadence-column1369_5faf62-a2 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1369_5faf62-a2 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1369_5faf62-a2 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1369_5faf62-a2 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1369_5faf62-a2 > .kt-inside-inner-col{background-color:var(--global-palette1, #3182CE);}.kadence-column1369_5faf62-a2 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1369_5faf62-a2{position:relative;}@media all and (max-width: 1024px){.kadence-column1369_5faf62-a2 > .kt-inside-inner-col{padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1369_5faf62-a2 > .kt-inside-inner-col{padding-right:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1369_5faf62-a2 alignfull\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id1369_94d9a3-e1{margin-top:var(--global-kb-spacing-md, 2rem);margin-bottom:var(--global-kb-spacing-xl, 4rem);}.kb-row-layout-id1369_94d9a3-e1 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id1369_94d9a3-e1 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id1369_94d9a3-e1 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-lg, 4rem);row-gap:var(--global-kb-gap-none, 0rem );max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:0px;padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:0px;min-height:70vh;grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id1369_94d9a3-e1{--breakout-negative-margin-right:calc( ( ( ( var(--global-vw, 100vw) - ( var( --global-content-width, 1290px ) - ( 0px*2 ) ) ) \/ 2 ) *-1) + -1px);--breakout-negative-margin-left:calc( ( ( ( var(--global-vw, 100vw) - ( var( --global-content-width, 1290px ) - ( 0px*2 ) ) ) \/ 2 ) *-1) + -1px);}@media all and (min-width:1290px){.kb-row-layout-id1369_94d9a3-e1 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(2 of *:not(style)):not(.specificity){margin-inline-end:var(--breakout-negative-margin-right);}}.kb-row-layout-id1369_94d9a3-e1 > .kt-row-layout-overlay{opacity:0.30;}@media all and (min-width: 1025px){.kb-row-layout-id1369_94d9a3-e1 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(2 of *:not(style)){margin-inline-end:calc( 0px *-1 );}}@media all and (max-width: 1024px){.kb-row-layout-id1369_94d9a3-e1 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-sm, 1rem);padding-right:0px;padding-left:0px;grid-template-columns:minmax(0, calc(60% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)))minmax(0, calc(40% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}}@media all and (min-width: 768px) and (max-width: 1024px){.kb-row-layout-id1369_94d9a3-e1 > .kt-row-column-wrap:not(.kt-tab-layout-row) > .wp-block-kadence-column:nth-child(2 of *:not(style)){margin-inline-end:calc( 0px *-1 );}}@media all and (max-width: 767px){.kb-row-layout-id1369_94d9a3-e1 > .kt-row-column-wrap{row-gap:var(--global-kb-gap-md, 2rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id1369_94d9a3-e1 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(1 of *:not(style)){order:2;}.kb-row-layout-id1369_94d9a3-e1 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(2 of *:not(style)){order:1;}.kb-row-layout-id1369_94d9a3-e1 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(3 of *:not(style)){order:12;}.kb-row-layout-id1369_94d9a3-e1 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(4 of *:not(style)){order:11;}.kb-row-layout-id1369_94d9a3-e1 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(5 of *:not(style)){order:22;}.kb-row-layout-id1369_94d9a3-e1 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(6 of *:not(style)){order:21;}.kb-row-layout-id1369_94d9a3-e1 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(7 of *:not(style)){order:32;}.kb-row-layout-id1369_94d9a3-e1 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(8 of *:not(style)){order:31;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1369_94d9a3-e1 alignfull wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-left-golden kt-mobile-layout-row kt-row-valign-middle kt-inner-column-height-full kb-theme-content-width\">\n<style>.kadence-column1369_35f724-01 > .kt-inside-inner-col{padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);}.kadence-column1369_35f724-01 > .kt-inside-inner-col,.kadence-column1369_35f724-01 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column1369_35f724-01 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1369_35f724-01 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1369_35f724-01 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1369_35f724-01 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1369_35f724-01{position:relative;}@media all and (max-width: 1024px){.kadence-column1369_35f724-01 > .kt-inside-inner-col{padding-right:0px;padding-left:0px;flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1369_35f724-01 > .kt-inside-inner-col{padding-right:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1369_35f724-01 kb-section-dir-vertical\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1369_422e8a-4b, .wp-block-kadence-advancedheading.kt-adv-heading1369_422e8a-4b[data-kb-block=\"kb-adv-heading1369_422e8a-4b\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1369_422e8a-4b mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1369_422e8a-4b[data-kb-block=\"kb-adv-heading1369_422e8a-4b\"] mark.kt-highlight{font-size:29px;font-family:Quicksand;font-weight:700;font-style:normal;color:var(--global-palette3, #1A202C);-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1369_422e8a-4b img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1369_422e8a-4b[data-kb-block=\"kb-adv-heading1369_422e8a-4b\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading1369_422e8a-4b wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1369_422e8a-4b\"><strong>Mail from the Wellness Oasis<\/strong><\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1369_e99c9b-d7, .wp-block-kadence-advancedheading.kt-adv-heading1369_e99c9b-d7[data-kb-block=\"kb-adv-heading1369_e99c9b-d7\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1369_e99c9b-d7 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1369_e99c9b-d7[data-kb-block=\"kb-adv-heading1369_e99c9b-d7\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1369_e99c9b-d7 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1369_e99c9b-d7[data-kb-block=\"kb-adv-heading1369_e99c9b-d7\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1369_e99c9b-d7 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1369_e99c9b-d7\"><strong>Receive valuable tips, exercises, and inspiration about fibromyalgia directly in your inbox.<\/strong> Sign up now and stay motivated on your journey to more ease and well-being!<\/p>\n\n\n<style>.wp-block-kadence-advanced-form1398-cpt-id .kb-advanced-form input[type=text],.wp-block-kadence-advanced-form1398-cpt-id .kb-advanced-form input[type=tel],.wp-block-kadence-advanced-form1398-cpt-id .kb-advanced-form input[type=number],.wp-block-kadence-advanced-form1398-cpt-id .kb-advanced-form input[type=date],.wp-block-kadence-advanced-form1398-cpt-id .kb-advanced-form input[type=time],.wp-block-kadence-advanced-form1398-cpt-id .kb-advanced-form input[type=email],.wp-block-kadence-advanced-form1398-cpt-id .kb-advanced-form input[type=file],.wp-block-kadence-advanced-form1398-cpt-id .kb-advanced-form select,.wp-block-kadence-advanced-form1398-cpt-id .kb-advanced-form textarea{color:var(--global-palette3, #1A202C);border-top:2px solid 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