{"id":2188,"date":"2025-07-22T10:35:00","date_gmt":"2025-07-22T08:35:00","guid":{"rendered":"https:\/\/kerstin-goldstein.com\/?page_id=2188"},"modified":"2025-12-21T11:47:00","modified_gmt":"2025-12-21T10:47:00","slug":"ressourcen-fibromyalgie","status":"publish","type":"page","link":"https:\/\/kerstin-goldstein.com\/de\/ressourcen-fibromyalgie\/","title":{"rendered":"Ressourcen zum Thema Fibromyalgie"},"content":{"rendered":"<style>.kadence-column2188_5909af-23 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);}.kadence-column2188_5909af-23 > .kt-inside-inner-col{min-height:70vh;}.kadence-column2188_5909af-23 > .kt-inside-inner-col,.kadence-column2188_5909af-23 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2188_5909af-23 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2188_5909af-23 > .kt-inside-inner-col{flex-direction:column;}.kadence-column2188_5909af-23 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2188_5909af-23 > .kt-inside-inner-col{background-color:var(--global-palette1, #3182CE);}.kadence-column2188_5909af-23 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2188_5909af-23{position:relative;}.kadence-column2188_5909af-23, .kt-inside-inner-col > .kadence-column2188_5909af-23:not(.specificity){margin-bottom:0px;}@media all and (max-width: 1024px){.kadence-column2188_5909af-23 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column2188_5909af-23 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2188_5909af-23\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id2188_65ee22-a1{margin-top:var(--global-kb-spacing-md, 2rem);margin-bottom:var(--global-kb-spacing-xl, 4rem);}.kb-row-layout-id2188_65ee22-a1 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id2188_65ee22-a1 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id2188_65ee22-a1 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-lg, 4rem);row-gap:var(--global-kb-gap-none, 0rem );max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:0px;padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:0px;min-height:70vh;grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id2188_65ee22-a1{--breakout-negative-margin-right:calc( ( ( ( var(--global-vw, 100vw) - ( var( --global-content-width, 1290px ) - ( 0px*2 ) ) ) \/ 2 ) *-1) + -1px);--breakout-negative-margin-left:calc( ( ( ( var(--global-vw, 100vw) - ( var( --global-content-width, 1290px ) - ( 0px*2 ) ) ) \/ 2 ) *-1) + -1px);}@media all and (min-width:1290px){.kb-row-layout-id2188_65ee22-a1 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(1 of *:not(style)):not(.specificity){margin-inline-start:var(--breakout-negative-margin-left);}}.kb-row-layout-id2188_65ee22-a1 > .kt-row-layout-overlay{opacity:0.30;}@media all and (min-width: 1025px){.kb-row-layout-id2188_65ee22-a1 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(1 of *:not(style)){margin-inline-start:calc( 0px *-1 );}}@media all and (max-width: 1024px){.kb-row-layout-id2188_65ee22-a1 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-sm, 1rem);padding-right:0px;padding-left:0px;grid-template-columns:minmax(0, calc(40% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)))minmax(0, calc(60% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}}@media all and (min-width: 768px) and (max-width: 1024px){.kb-row-layout-id2188_65ee22-a1 > .kt-row-column-wrap:not(.kt-tab-layout-row) > .wp-block-kadence-column:nth-child(1 of *:not(style)){margin-inline-start:calc( 0px *-1 );}}@media all and (max-width: 767px){.kb-row-layout-id2188_65ee22-a1 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id2188_65ee22-a1 alignfull wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle kt-inner-column-height-full kb-theme-content-width\">\n<style>.kadence-column2188_6ed497-1c > .kt-inside-inner-col{display:flex;}.kadence-column2188_6ed497-1c > .kt-inside-inner-col,.kadence-column2188_6ed497-1c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2188_6ed497-1c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2188_6ed497-1c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column2188_6ed497-1c > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column2188_6ed497-1c{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2188_6ed497-1c{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2188_6ed497-1c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column2188_6ed497-1c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2188_6ed497-1c{position:relative;}@media all and (max-width: 1024px){.kadence-column2188_6ed497-1c > .kt-inside-inner-col{padding-right:var(--global-kb-spacing-xs, 1rem);flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column2188_6ed497-1c{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2188_6ed497-1c{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2188_6ed497-1c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column2188_6ed497-1c{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2188_6ed497-1c{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2188_6ed497-1c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column2188_6ed497-1c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}.kadence-column2188_6ed497-1c { }<\/style>\n<div class=\"wp-block-kadence-column kadence-column2188_6ed497-1c\"><div class=\"kt-inside-inner-col\"><style>.kadence-column2188_628735-9f > .kt-inside-inner-col{display:flex;}.kadence-column2188_628735-9f > .kt-inside-inner-col,.kadence-column2188_628735-9f > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2188_628735-9f > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2188_628735-9f > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:flex-end;}.kadence-column2188_628735-9f > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column2188_628735-9f > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column2188_628735-9f > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column2188_628735-9f{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2188_628735-9f{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2188_628735-9f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column2188_628735-9f > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2188_628735-9f{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column2188_628735-9f{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2188_628735-9f{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2188_628735-9f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column2188_628735-9f > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:flex-start;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column2188_628735-9f{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2188_628735-9f{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2188_628735-9f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column2188_628735-9f > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:flex-start;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2188_628735-9f\"><div class=\"kt-inside-inner-col\"><style>.kb-image2188_793a23-39.kb-image-is-ratio-size, .kb-image2188_793a23-39 .kb-image-is-ratio-size{max-width:1000px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image2188_793a23-39.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image2188_793a23-39 .kb-image-is-ratio-size{align-self:unset;}.kb-image2188_793a23-39{max-width:1000px;}.image-is-svg.kb-image2188_793a23-39{-webkit-flex:0 1 100%;flex:0 1 100%;}.image-is-svg.kb-image2188_793a23-39 img{width:100%;}.kb-image2188_793a23-39:not(.kb-image-is-ratio-size) .kb-img, .kb-image2188_793a23-39.kb-image-is-ratio-size{padding-left:0px;}.kb-image2188_793a23-39 .kb-image-has-overlay:after{opacity:0.3;border-top-right-radius:400px;border-bottom-right-radius:400px;}.kb-image2188_793a23-39 img.kb-img, .kb-image2188_793a23-39 .kb-img img{border-top-right-radius:400px;border-bottom-right-radius:400px;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image2188_793a23-39 size-full picfromleft\"><img decoding=\"async\" width=\"1669\" height=\"1110\" src=\"https:\/\/kerstin-goldstein.com\/wp-content\/uploads\/2025\/07\/Ressourcen-Fibromyalgie.jpg\" alt=\"L\u00e4chelnde Frau steht vor einer Wand mit inspirierenden Bildern\" class=\"kb-img wp-image-2199 skip-lazy kb-skip-lazy\"\/><\/figure>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column2188_fcede8-d0 > .kt-inside-inner-col{display:flex;}.kadence-column2188_fcede8-d0 > .kt-inside-inner-col,.kadence-column2188_fcede8-d0 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2188_fcede8-d0 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2188_fcede8-d0 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:flex-start;}.kadence-column2188_fcede8-d0 > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column2188_fcede8-d0 > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column2188_fcede8-d0 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column2188_fcede8-d0{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2188_fcede8-d0{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2188_fcede8-d0 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column2188_fcede8-d0 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2188_fcede8-d0{position:relative;}@media all and (max-width: 1024px){.kadence-column2188_fcede8-d0 > .kt-inside-inner-col{padding-right:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);flex-direction:column;justify-content:center;align-items:flex-start;}}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column2188_fcede8-d0{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2188_fcede8-d0{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2188_fcede8-d0 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column2188_fcede8-d0{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2188_fcede8-d0{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2188_fcede8-d0 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column2188_fcede8-d0 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:flex-start;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2188_fcede8-d0 kb-section-dir-vertical\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading2188_6df215-ed, .wp-block-kadence-advancedheading.kt-adv-heading2188_6df215-ed[data-kb-block=\"kb-adv-heading2188_6df215-ed\"]{margin-top:0px;line-height:1.1;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2188_6df215-ed mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2188_6df215-ed[data-kb-block=\"kb-adv-heading2188_6df215-ed\"] mark.kt-highlight{font-size:35px;line-height:1;font-family:Quicksand;font-weight:700;font-style:normal;color:var(--global-palette3, #1A202C);-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2188_6df215-ed img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2188_6df215-ed[data-kb-block=\"kb-adv-heading2188_6df215-ed\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading2188_6df215-ed mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2188_6df215-ed[data-kb-block=\"kb-adv-heading2188_6df215-ed\"] mark.kt-highlight{font-size:30px;}}<\/style>\n<h1 class=\"kt-adv-heading2188_6df215-ed wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2188_6df215-ed\">Ressourcen zum Thema &#8222;Besser leben mit Fibromyalgie&#8220;  <br><mark class=\"kt-highlight\"><strong>B\u00fccher, Podcast &amp; mehr &#8230;<\/strong><\/mark><\/h1>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2188_a06321-a0, .wp-block-kadence-advancedheading.kt-adv-heading2188_a06321-a0[data-kb-block=\"kb-adv-heading2188_a06321-a0\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2188_a06321-a0 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2188_a06321-a0[data-kb-block=\"kb-adv-heading2188_a06321-a0\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2188_a06321-a0 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2188_a06321-a0[data-kb-block=\"kb-adv-heading2188_a06321-a0\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading2188_a06321-a0 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2188_a06321-a0\">Hier findest du meine pers\u00f6nlichen Empfehlungen zum Lesen und H\u00f6ren \u2013 B\u00fccher, Podcasts und mehr rund um das Leben mit Fibromyalgie.<\/p>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n\n<style>.kadence-column2188_e3b935-0b > .kt-inside-inner-col,.kadence-column2188_e3b935-0b > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2188_e3b935-0b > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2188_e3b935-0b > .kt-inside-inner-col{flex-direction:column;}.kadence-column2188_e3b935-0b > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2188_e3b935-0b > .kt-inside-inner-col{background-color:var(--global-palette1, #3182CE);}.kadence-column2188_e3b935-0b > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2188_e3b935-0b{position:relative;}@media all and (max-width: 1024px){.kadence-column2188_e3b935-0b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column2188_e3b935-0b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2188_e3b935-0b\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id2188_f49f0b-18 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id2188_f49f0b-18 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id2188_f49f0b-18 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-lg, 3rem);padding-bottom:var(--global-kb-spacing-xl, 4rem);grid-template-columns:minmax(0, calc(65% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)))minmax(0, calc(35% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}.kb-row-layout-id2188_f49f0b-18 > .kt-row-layout-overlay{opacity:0.30;}.kb-row-layout-id2188_f49f0b-18 a{color:var(--global-palette4, #2D3748);}@media all and (max-width: 1024px){.kb-row-layout-id2188_f49f0b-18 > .kt-row-column-wrap{padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id2188_f49f0b-18 > .kt-row-column-wrap{padding-right:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id2188_f49f0b-18 alignnone has-theme-palette9-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column2188_d52fc0-02 > .kt-inside-inner-col{display:flex;}.kadence-column2188_d52fc0-02 > .kt-inside-inner-col,.kadence-column2188_d52fc0-02 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2188_d52fc0-02 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2188_d52fc0-02 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column2188_d52fc0-02 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column2188_d52fc0-02{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2188_d52fc0-02{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2188_d52fc0-02 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column2188_d52fc0-02 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2188_d52fc0-02{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column2188_d52fc0-02{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2188_d52fc0-02{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2188_d52fc0-02 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column2188_d52fc0-02 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column2188_d52fc0-02{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2188_d52fc0-02{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2188_d52fc0-02 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column2188_d52fc0-02 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2188_d52fc0-02\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading2188_b3f803-dd, .wp-block-kadence-advancedheading.kt-adv-heading2188_b3f803-dd[data-kb-block=\"kb-adv-heading2188_b3f803-dd\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2188_b3f803-dd mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2188_b3f803-dd[data-kb-block=\"kb-adv-heading2188_b3f803-dd\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2188_b3f803-dd img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2188_b3f803-dd[data-kb-block=\"kb-adv-heading2188_b3f803-dd\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading2188_b3f803-dd wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2188_b3f803-dd\">Warum Englisch?<\/h2>\n\n\n\n<p>Aufgrund meiner Fibromyalgie Coaching Weiterbildungen am IFCI (International Fibromyalgia Coaching Institute) in den USA, lese und folge ich in der Regel englischsprachigen Ressourcen. Sofern es eine deutsche \u00dcbersetzung gibt, verlinke ich f\u00fcr dich sowohl die englische Originalausgabe, als auch die deutsche Version.<\/p>\n\n\n\n<p>Hier pr\u00e4sentiere ich dir eine Auswahl der B\u00fccher und sonstigen Ressourcen, die ich pers\u00f6nlich als interessant und hilfreich erachte. Wenn du dich \u00fcber sinnvolle Methoden und Ans\u00e4tze weiterbilden m\u00f6chtest, die dir f\u00fcr den Umgang mit deiner Fibromyalgie unterst\u00fctzend sein k\u00f6nnen, dann konsultiere diese.<\/p>\n\n\n\n<p>In meinem&nbsp;<a href=\"https:\/\/kerstin-goldstein.com\/fibromyalgie-coach\" title=\"\">1:1 Fibromyalgie Programm<\/a>&nbsp;stehe ich dir gerne zur Seite, um herauszufiltern, welche der genannten Methoden f\u00fcr DICH sinnvoll sein k\u00f6nnten.<\/p>\n\n\n<style>.wp-block-kadence-column.kb-section-dir-horizontal > .kt-inside-inner-col > .kt-info-box2188_a20b65-37 .kt-blocks-info-box-link-wrap{max-width:unset;}.kt-info-box2188_a20b65-37 .kt-blocks-info-box-link-wrap{border-left:10px solid var(--global-palette6, #718096);border-top-left-radius:5px;border-top-right-radius:5px;border-bottom-right-radius:5px;border-bottom-left-radius:5px;background:var(--global-palette1, #3182CE);padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);}.kt-info-box2188_a20b65-37 .kadence-info-box-icon-container .kt-info-svg-icon, .kt-info-box2188_a20b65-37 .kt-info-svg-icon-flip, .kt-info-box2188_a20b65-37 .kt-blocks-info-box-number{font-size:50px;}.kt-info-box2188_a20b65-37 .kt-blocks-info-box-media{border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;padding-top:10px;padding-right:10px;padding-bottom:10px;padding-left:10px;}.kt-info-box2188_a20b65-37 .kt-blocks-info-box-media-container{margin-top:0px;margin-right:15px;margin-bottom:0px;margin-left:15px;}.kt-info-box2188_a20b65-37 .kt-infobox-textcontent .kt-blocks-info-box-text{color:var(--global-palette6, #718096);}.wp-block-kadence-infobox.kt-info-box2188_a20b65-37 .kt-blocks-info-box-text{font-style:normal;}.kt-info-box2188_a20b65-37 .kt-blocks-info-box-learnmore{background:transparent;border-width:0px 0px 0px 0px;padding-top:4px;padding-right:8px;padding-bottom:4px;padding-left:8px;margin-top:10px;margin-right:0px;margin-bottom:10px;margin-left:0px;}@media all and (max-width: 1024px){.kt-info-box2188_a20b65-37 .kt-blocks-info-box-link-wrap{border-left:10px solid var(--global-palette6, #718096);}}@media all and (max-width: 767px){.kt-info-box2188_a20b65-37 .kt-blocks-info-box-link-wrap{border-left:10px solid var(--global-palette6, #718096);}}<\/style>\n<div class=\"wp-block-kadence-infobox kt-info-box2188_a20b65-37\"><span class=\"kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-top kt-info-halign-left\"><div class=\"kt-infobox-textcontent\"><p class=\"kt-blocks-info-box-text\"><strong><strong>Welche B\u00fccher findest du sinnvoll? Schreibe mir gerne.<\/strong><\/strong><\/p><\/div><\/span><\/div>\n\n\n\n<div style=\"height:21px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column2188_489548-85 > .kt-inside-inner-col,.kadence-column2188_489548-85 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2188_489548-85 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2188_489548-85 > .kt-inside-inner-col{flex-direction:column;}.kadence-column2188_489548-85 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2188_489548-85 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2188_489548-85{position:relative;}@media all and (max-width: 1024px){.kadence-column2188_489548-85 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column2188_489548-85 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2188_489548-85\"><div class=\"kt-inside-inner-col\"><style>.kb-image2188_2f303f-5c .kb-image-has-overlay:after{opacity:0.3;border-top-left-radius:30px;border-top-right-radius:30px;border-bottom-right-radius:30px;border-bottom-left-radius:30px;}.kb-image2188_2f303f-5c img.kb-img, .kb-image2188_2f303f-5c .kb-img img{border-top-left-radius:30px;border-top-right-radius:30px;border-bottom-right-radius:30px;border-bottom-left-radius:30px;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image2188_2f303f-5c size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"700\" src=\"https:\/\/kerstin-goldstein.com\/wp-content\/uploads\/2025\/07\/Ressourcen-Fibromyalgie_Buecher.jpg\" alt=\"Frau sitzt auf dem Sofa und liest ein Buch\" class=\"kb-img wp-image-2203\"\/><\/figure>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n\n<style>.kadence-column2188_f47c4d-20 > .kt-inside-inner-col,.kadence-column2188_f47c4d-20 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2188_f47c4d-20 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2188_f47c4d-20 > .kt-inside-inner-col{flex-direction:column;}.kadence-column2188_f47c4d-20 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2188_f47c4d-20 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2188_f47c4d-20{position:relative;}@media all and (max-width: 1024px){.kadence-column2188_f47c4d-20 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column2188_f47c4d-20 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2188_f47c4d-20\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id2188_6ef328-f1 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id2188_6ef328-f1 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id2188_6ef328-f1 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xl, 4rem);padding-bottom:var(--global-kb-spacing-xl, 4rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id2188_6ef328-f1 > .kt-row-layout-overlay{opacity:0.30;}.kb-row-layout-id2188_6ef328-f1 a{color:var(--global-palette4, #2D3748);}@media all and (max-width: 1024px){.kb-row-layout-id2188_6ef328-f1 > .kt-row-column-wrap{padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id2188_6ef328-f1 > .kt-row-column-wrap{padding-right:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id2188_6ef328-f1 alignnone has-theme-palette2-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column2188_b08aff-0a > .kt-inside-inner-col,.kadence-column2188_b08aff-0a > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2188_b08aff-0a > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2188_b08aff-0a > .kt-inside-inner-col{flex-direction:column;}.kadence-column2188_b08aff-0a > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2188_b08aff-0a > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2188_b08aff-0a{position:relative;}@media all and (max-width: 1024px){.kadence-column2188_b08aff-0a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column2188_b08aff-0a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2188_b08aff-0a\"><div class=\"kt-inside-inner-col\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h2 class=\"wp-block-heading\">Das Fibromyalgie Handbuch<\/h2>\n\n\n\n<p>von Dr. Ginevra Liptan<\/p>\n\n\n\n<p>Das <a href=\"https:\/\/amzn.to\/3PmjJt7\" target=\"_blank\" rel=\"noopener\" title=\"\">Buch<\/a>* von Dr. Ginevra Liptan gilt als die Bibel und Klassiker unter den B\u00fcchern zum Thema Fibromyalgie. Dr. Ginevra Liptan ist eine amerikanische \u00c4rztin, die sich auf die Behandlung von Fibromyalgie spezialisiert hat.<\/p>\n\n\n\n<p>In ihrem Buch bietet Dr. Ginevra einen umfassenden \u00dcberblick \u00fcber die Erkrankung Fibromyalgie sowie einen detaillierten Behandlungsplan, der darauf abzielt, Betroffenen zu helfen, ihre Symptome zu lindern und ihre Lebensqualit\u00e4t zu verbessern.<\/p>\n\n\n\n<p>Der Ansatz von Dr. Ginevra basiert sowohl auf ihrer fachlichen Expertise als \u00c4rztin, als auch auf ihrer pers\u00f6nlichen Erfahrung mit Fibromyalgie, was das Buch zu einer wertvollen Ressource f\u00fcr Patienten und ihre \u00c4rzte macht. W\u00e4hrend ihres Studiums bekam sie Fibromyalgie und hat am eigenen K\u00f6rper erfahren, wie es ist mit dieser Krankheit zu leben.<\/p>\n\n\n\n<p>Das Buch deckt verschiedene Aspekte der Krankheitsbew\u00e4ltigung ab, einschlie\u00dflich Ern\u00e4hrung, Bewegung, Medikamente und Stressmanagement-Techniken.<\/p>\n\n\n\n<p>Ich habe sowohl die englische als auch die deutsche Ausgabe gelesen. Zwar ist die englische Version besser geschrieben, doch in der deutschen Ausgabe hat der \u00fcbersetzende Verlag einige speziell Deutschland betreffende Angaben gemacht, die ich als hilfreich erachte f\u00fcr jemand, der in D lebt. Daher empfehle ich dir die deutsche Ausgabe, wenn du in Deutschland bist.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/amzn.to\/3PmjJt7\" target=\"_blank\" rel=\"noreferrer noopener\">Buch auf Amazon (Deutsch)<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/amzn.to\/3wSm2Ou\">Buch auf Amazon (Englisch)<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><style>.kb-image2188_1ee2a3-be .kb-image-has-overlay:after{opacity:0.3;border-top-left-radius:30px;border-top-right-radius:30px;border-bottom-right-radius:30px;border-bottom-left-radius:30px;}.kb-image2188_1ee2a3-be img.kb-img, .kb-image2188_1ee2a3-be .kb-img img{border-top-left-radius:30px;border-top-right-radius:30px;border-bottom-right-radius:30px;border-bottom-left-radius:30px;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image2188_1ee2a3-be size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/kerstin-goldstein.com\/wp-content\/uploads\/2025\/12\/Fibromyalgie-Ressource_FibromyalgieHandbuch-1.jpg\" alt=\"Fibromyalgie Ressource FibromyalgieHandbuch\" class=\"kb-img wp-image-2788\"\/><\/figure>\n\n\n<style>.kb-image2188_130ac5-bc .kb-image-has-overlay:after{opacity:0.3;border-top-left-radius:30px;border-top-right-radius:30px;border-bottom-right-radius:30px;border-bottom-left-radius:30px;}.kb-image2188_130ac5-bc img.kb-img, .kb-image2188_130ac5-bc .kb-img img{border-top-left-radius:30px;border-top-right-radius:30px;border-bottom-right-radius:30px;border-bottom-left-radius:30px;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image2188_130ac5-bc size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/kerstin-goldstein.com\/wp-content\/uploads\/2025\/12\/Fibromyalgie-Ressource_FibroManual-2.jpg\" alt=\"Fibromyalgie Ressource FibroManual\" class=\"kb-img wp-image-2787\"\/><\/figure>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id2188_c3e5de-9f > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id2188_c3e5de-9f > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id2188_c3e5de-9f > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xl, 4rem);padding-bottom:var(--global-kb-spacing-xl, 4rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id2188_c3e5de-9f > .kt-row-layout-overlay{opacity:0.30;}.kb-row-layout-id2188_c3e5de-9f a{color:var(--global-palette4, #2D3748);}@media all and (max-width: 1024px){.kb-row-layout-id2188_c3e5de-9f > .kt-row-column-wrap{padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id2188_c3e5de-9f > .kt-row-column-wrap{padding-right:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id2188_c3e5de-9f alignnone has-theme-palette1-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column2188_f495ed-01 > .kt-inside-inner-col,.kadence-column2188_f495ed-01 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2188_f495ed-01 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2188_f495ed-01 > .kt-inside-inner-col{flex-direction:column;}.kadence-column2188_f495ed-01 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2188_f495ed-01 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2188_f495ed-01{position:relative;}@media all and (max-width: 1024px){.kadence-column2188_f495ed-01 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column2188_f495ed-01 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2188_f495ed-01\"><div class=\"kt-inside-inner-col\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h2 class=\"wp-block-heading\"><strong>Take Back Your Life: Find Hope and Freedom from Fibromyalgia Symptoms and Pain<\/strong><\/h2>\n\n\n\n<p>von Tami Stackelhouse<\/p>\n\n\n\n<p>Tami Stackelhouse hat es geschafft, ihre Fibromyalgie seit vielen Jahren in Remission zu bringen. In &#8218;Take Back Your Life&#8216; teilt sie die Strategien, die ihr geholfen haben \u2013 und die sie auch ihren Sch\u00fclern und Klienten vermittelt. Dieses <a href=\"https:\/\/fibromyalgiapodcast.com\/resources\/books\/\" target=\"_blank\" rel=\"noopener\" title=\"\">Buch<\/a> ist mehr als nur ein Leitfaden zur Selbsthilfe, es verbindet praktische Tipps mit Tamis pers\u00f6nlicher Geschichte.<\/p>\n\n\n\n<p>Dieses Erfahrungsbuch ist f\u00fcr Fibromyalgie-Patienten, die schnell Besserung wollen \u2013 egal ob frisch diagnostiziert oder festgefahren. Es bietet auch wertvolle Einblicke f\u00fcr Angeh\u00f6rige und Unterst\u00fctzer von Betroffenen.<\/p>\n\n\n\n<p>Au\u00dferdem ist Tami meine Mentorin und Ausbilderin am IFCI (International Fibromyalgia Coaching Institute) und eine der besten Wissensquellen rund um alles zum Thema Fibromyalgie.&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/fibromyalgiapodcast.com\/resources\/books\/\" target=\"_blank\" rel=\"noreferrer noopener\">Kostenfreies eBook (Englisch)<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/amzn.to\/3X7dSwi\" target=\"_blank\" rel=\"noreferrer noopener\">Buch auf Amazon (Englisch)<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><style>.kb-image2188_1cdc12-c7 .kb-image-has-overlay:after{opacity:0.3;border-top-left-radius:30px;border-top-right-radius:30px;border-bottom-right-radius:30px;border-bottom-left-radius:30px;}.kb-image2188_1cdc12-c7 img.kb-img, .kb-image2188_1cdc12-c7 .kb-img img{border-top-left-radius:30px;border-top-right-radius:30px;border-bottom-right-radius:30px;border-bottom-left-radius:30px;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image2188_1cdc12-c7 size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/kerstin-goldstein.com\/wp-content\/uploads\/2025\/12\/Fibromyalgie-Ressource_TakeBackYourLife-1.jpg\" alt=\"Fibromyalgie Ressource TakeBackYourLife\" class=\"kb-img wp-image-2790\"\/><\/figure>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id2188_cb641d-c0 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id2188_cb641d-c0 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id2188_cb641d-c0 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xl, 4rem);padding-bottom:var(--global-kb-spacing-xl, 4rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id2188_cb641d-c0 > .kt-row-layout-overlay{opacity:0.30;}.kb-row-layout-id2188_cb641d-c0 a{color:var(--global-palette4, #2D3748);}@media all and (max-width: 1024px){.kb-row-layout-id2188_cb641d-c0 > .kt-row-column-wrap{padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id2188_cb641d-c0 > .kt-row-column-wrap{padding-right:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id2188_cb641d-c0 alignnone has-theme-palette2-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column2188_6d5e2e-94 > .kt-inside-inner-col,.kadence-column2188_6d5e2e-94 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2188_6d5e2e-94 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2188_6d5e2e-94 > .kt-inside-inner-col{flex-direction:column;}.kadence-column2188_6d5e2e-94 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2188_6d5e2e-94 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2188_6d5e2e-94{position:relative;}@media all and (max-width: 1024px){.kadence-column2188_6d5e2e-94 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column2188_6d5e2e-94 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2188_6d5e2e-94\"><div class=\"kt-inside-inner-col\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h2 class=\"wp-block-heading\"><strong>The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma<\/strong><\/h2>\n\n\n\n<p>von Bessel van der Kolk<\/p>\n\n\n\n<p>Hierbei handelt es sich um ein sehr bekanntes Werk auf dem Gebiet der Traumaforschung und -behandlung. Es untersucht, wie traumatische Erlebnisse im K\u00f6rper und Gehirn gespeichert werden und wie diese Erfahrungen langfristige Auswirkungen auf das physische und psychische Wohlbefinden haben k\u00f6nnen.<\/p>\n\n\n\n<p>Van der Kolk, ein f\u00fchrender Experte auf dem Gebiet der Traumatherapie, erkl\u00e4rt in dem Buch, wie Traumata nicht nur psychische Spuren hinterlassen, sondern auch tief in den K\u00f6rper eingreifen k\u00f6nnen. Er beschreibt verschiedene Behandlungsmethoden, die helfen k\u00f6nnen, diese Traumata zu verarbeiten und zu heilen, darunter EMDR (Eye Movement Desensitization and Reprocessing), Yoga und andere k\u00f6rperorientierte Therapien.<\/p>\n\n\n\n<p>Das <a href=\"https:\/\/amzn.to\/46Ql9ns\" target=\"_blank\" rel=\"noopener\" title=\"\">Buch<\/a>* wird sowohl von Fachleuten als auch von Betroffenen gesch\u00e4tzt, weil es verst\u00e4ndlich geschrieben ist und tiefe Einblicke in die Mechanismen von Trauma und Heilung bietet.<\/p>\n\n\n\n<p>Der Inhalt ist <strong>nicht<\/strong> f\u00fcr jede Fibromyalgie Betroffene relevant, und auch die Beispiele zu lesen ist nicht immer ganz einfach. Doch f\u00fcr Menschen, die mit Trauma in der Kindheit oder im Erwachsenenalter zu tun hatten, kann es eine wertvolle, vielleicht sogar augen\u00f6ffnende, Ressource sein. <\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/amzn.to\/46Ql9ns\" target=\"_blank\" rel=\"noreferrer noopener\">Buch auf Amazon (Deutsch)<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/amzn.to\/3WOXPlu\" target=\"_blank\" rel=\"noreferrer noopener\">Buch auf Amazon (Englisch)<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><style>.kb-image2188_e6fdcc-1e .kb-image-has-overlay:after{opacity:0.3;border-top-left-radius:30px;border-top-right-radius:30px;border-bottom-right-radius:30px;border-bottom-left-radius:30px;}.kb-image2188_e6fdcc-1e img.kb-img, .kb-image2188_e6fdcc-1e .kb-img img{border-top-left-radius:30px;border-top-right-radius:30px;border-bottom-right-radius:30px;border-bottom-left-radius:30px;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image2188_e6fdcc-1e size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/kerstin-goldstein.com\/wp-content\/uploads\/2025\/12\/Fibromyalgie-Ressource_TraumaInDir.jpg\" alt=\"Fibromyalgie Ressource TraumaInDir\" class=\"kb-img wp-image-2794\"\/><\/figure>\n\n\n<style>.kb-image2188_82988d-6e .kb-image-has-overlay:after{opacity:0.3;border-top-left-radius:30px;border-top-right-radius:30px;border-bottom-right-radius:30px;border-bottom-left-radius:30px;}.kb-image2188_82988d-6e img.kb-img, .kb-image2188_82988d-6e .kb-img img{border-top-left-radius:30px;border-top-right-radius:30px;border-bottom-right-radius:30px;border-bottom-left-radius:30px;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image2188_82988d-6e size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/kerstin-goldstein.com\/wp-content\/uploads\/2025\/12\/Fibromyalgie-Ressource_BodyScore-2.jpg\" alt=\"Fibromyalgie Ressource BodyScore\" class=\"kb-img wp-image-2785\"\/><\/figure>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id2188_630ce1-d9 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id2188_630ce1-d9 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id2188_630ce1-d9 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xl, 4rem);padding-bottom:var(--global-kb-spacing-xl, 4rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id2188_630ce1-d9 > .kt-row-layout-overlay{opacity:0.30;}.kb-row-layout-id2188_630ce1-d9 a{color:var(--global-palette4, #2D3748);}@media all and (max-width: 1024px){.kb-row-layout-id2188_630ce1-d9 > .kt-row-column-wrap{padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id2188_630ce1-d9 > .kt-row-column-wrap{padding-right:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id2188_630ce1-d9 alignnone has-theme-palette1-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column2188_9f21c7-19 > .kt-inside-inner-col,.kadence-column2188_9f21c7-19 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2188_9f21c7-19 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2188_9f21c7-19 > .kt-inside-inner-col{flex-direction:column;}.kadence-column2188_9f21c7-19 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2188_9f21c7-19 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2188_9f21c7-19{position:relative;}@media all and (max-width: 1024px){.kadence-column2188_9f21c7-19 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column2188_9f21c7-19 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2188_9f21c7-19\"><div class=\"kt-inside-inner-col\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h2 class=\"wp-block-heading\"><strong>From Fatigued to Fantastic! A Clinically Proven Program to Regain Vibrant Health and Overcome Chronic Fatigue<\/strong><\/h2>\n\n\n\n<p>von Jacob Teitelbaum<\/p>\n\n\n\n<p>Dieses <a href=\"https:\/\/amzn.to\/46PtjfC\" target=\"_blank\" rel=\"noopener\" title=\"Buch\">Buch<\/a>* von Jacob Teitelbaum ist ein umfassender Leitfaden zur Behandlung von chronischem Ersch\u00f6pfungssyndrom (CFS) und Fibromyalgie. Teitelbaum ist ein anerkannter Experte auf dem Gebiet der integrativen Medizin und hat selbst Erfahrungen mit dem chronischem Ersch\u00f6pfungssyndrom gemacht.<\/p>\n\n\n\n<p>Im Buch stellt Teitelbaum eine Kombination aus schulmedizinischen und alternativen Ans\u00e4tzen vor, die darauf abzielen, die Energieniveaus zu steigern, Schmerzen zu lindern und die allgemeine Gesundheit zu verbessern. Er geht auf Ern\u00e4hrung, Nahrungserg\u00e4nzungsmittel, Hormone, Schlafmanagement und andere Aspekte ein, die zur Genesung beitragen k\u00f6nnen.<\/p>\n\n\n\n<p>Das Buch wird oft von Patienten und Fachleuten empfohlen, weil es praktische Ratschl\u00e4ge und konkrete Schritte bietet, die Betroffenen helfen k\u00f6nnen, ihre Gesundheit wiederherzustellen und ihr Leben zur\u00fcckzugewinnen.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/amzn.to\/46PtjfC\" target=\"_blank\" rel=\"noreferrer noopener\">Buch auf Amazon (Englisch)<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><style>.kb-image2188_d39579-49 .kb-image-has-overlay:after{opacity:0.3;border-top-left-radius:30px;border-top-right-radius:30px;border-bottom-right-radius:30px;border-bottom-left-radius:30px;}.kb-image2188_d39579-49 img.kb-img, .kb-image2188_d39579-49 .kb-img img{border-top-left-radius:30px;border-top-right-radius:30px;border-bottom-right-radius:30px;border-bottom-left-radius:30px;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image2188_d39579-49 size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/kerstin-goldstein.com\/wp-content\/uploads\/2025\/12\/Fibromyalgie-Ressource_FatiguedToFantastic-1.jpg\" alt=\"Fibromyalgie Ressource FatiguedToFantastic\" class=\"kb-img wp-image-2786\"\/><\/figure>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id2188_4c6ca2-d8 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id2188_4c6ca2-d8 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id2188_4c6ca2-d8 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xl, 4rem);padding-bottom:var(--global-kb-spacing-xl, 4rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id2188_4c6ca2-d8 > .kt-row-layout-overlay{opacity:0.30;}.kb-row-layout-id2188_4c6ca2-d8 a{color:var(--global-palette4, #2D3748);}@media all and (max-width: 1024px){.kb-row-layout-id2188_4c6ca2-d8 > .kt-row-column-wrap{padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id2188_4c6ca2-d8 > .kt-row-column-wrap{padding-right:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id2188_4c6ca2-d8 alignnone has-theme-palette2-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column2188_c0f841-76 > .kt-inside-inner-col,.kadence-column2188_c0f841-76 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2188_c0f841-76 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2188_c0f841-76 > .kt-inside-inner-col{flex-direction:column;}.kadence-column2188_c0f841-76 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2188_c0f841-76 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2188_c0f841-76{position:relative;}@media all and (max-width: 1024px){.kadence-column2188_c0f841-76 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column2188_c0f841-76 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2188_c0f841-76\"><div class=\"kt-inside-inner-col\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h2 class=\"wp-block-heading\"><strong>Selbstliebe lernen <\/strong><\/h2>\n\n\n\n<p><strong>&#8211; Self-Love Workbook<\/strong> &#8211;<\/p>\n\n\n\n<p>von Helene Roselstorfer und Michelle Kutzner<\/p>\n\n\n\n<p><strong>Worum es in diesem Workbook geht<\/strong><\/p>\n\n\n\n<p>Dieses <a href=\"https:\/\/amzn.to\/3KFjYQU\" target=\"_blank\" rel=\"noopener\" title=\"Workbook\">Workbook<\/a>* unterst\u00fctzt dich dabei, in deinem Alltag mehr Selbstfreundlichkeit zu leben \u2013 besonders dann, wenn Ersch\u00f6pfung, Schmerzen oder ein \u00fcberforderter Kopf vieles schwerer machen. \u00dcber 30 Tage hinweg bekommst du kleine Impulse, die dir helfen, dich selbst besser zu verstehen und einen sanften, liebevollen Zugang zu dir zu entwickeln.<\/p>\n\n\n\n<p>Du setzt dich damit auseinander, welche Gedanken und Muster dich belasten, welche St\u00e4rken bereits in dir stecken und wie du wieder mehr Vertrauen in dich und deinen K\u00f6rper aufbauen kannst \u2013 in deinem eigenen Tempo. Die \u00dcbungen sind alltagstauglich gehalten, leicht umzusetzen und auch dann machbar, wenn deine Energie begrenzt ist.<\/p>\n\n\n\n<p>Mit kurzen Erkl\u00e4rungen, Fragen zum Nachsp\u00fcren und kreativen Aufgaben wirst du Schritt f\u00fcr Schritt darin unterst\u00fctzt, deine Bed\u00fcrfnisse klarer wahrzunehmen, Grenzen freundlicher zu setzen und mehr innere Ruhe zu finden.<\/p>\n\n\n\n<p>Dieses Workbook passt besonders gut, wenn du dir mehr Stabilit\u00e4t, Selbstvertrauen und Klarheit w\u00fcnschst \u2013 oder das Gef\u00fchl kennst, dass du dich selbst im herausfordernden Alltag manchmal aus dem Blick verlierst. Es ist kein Buch, das du einfach nur liest, sondern ein Begleiter, der dir hilft, wieder n\u00e4her bei dir anzukommen und dir selbst mit mehr Verst\u00e4ndnis und Mitgef\u00fchl zu begegnen.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/amzn.to\/3KFjYQU\" target=\"_blank\" rel=\"noreferrer noopener\">Buch auf Amazon (Deutsch)<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><style>.kb-image2188_f80143-5f .kb-image-has-overlay:after{opacity:0.3;border-top-left-radius:30px;border-top-right-radius:30px;border-bottom-right-radius:30px;border-bottom-left-radius:30px;}.kb-image2188_f80143-5f img.kb-img, .kb-image2188_f80143-5f .kb-img img{border-top-left-radius:30px;border-top-right-radius:30px;border-bottom-right-radius:30px;border-bottom-left-radius:30px;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image2188_f80143-5f size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/kerstin-goldstein.com\/wp-content\/uploads\/2025\/12\/Fibromyalgie-Ressource_SelbstliebeWorkbook-1.jpg\" alt=\"Fibromyalgie Ressource SelbstliebeWorkbook\" class=\"kb-img wp-image-2789\"\/><\/figure>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id2188_9d3cd7-ec > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id2188_9d3cd7-ec > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id2188_9d3cd7-ec > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xl, 4rem);padding-bottom:var(--global-kb-spacing-xl, 4rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id2188_9d3cd7-ec > .kt-row-layout-overlay{opacity:0.30;}.kb-row-layout-id2188_9d3cd7-ec a{color:var(--global-palette4, #2D3748);}@media all and (max-width: 1024px){.kb-row-layout-id2188_9d3cd7-ec > .kt-row-column-wrap{padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id2188_9d3cd7-ec > .kt-row-column-wrap{padding-right:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id2188_9d3cd7-ec alignnone has-theme-palette7-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column2188_0dea4a-2c > .kt-inside-inner-col,.kadence-column2188_0dea4a-2c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2188_0dea4a-2c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2188_0dea4a-2c > .kt-inside-inner-col{flex-direction:column;}.kadence-column2188_0dea4a-2c > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2188_0dea4a-2c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2188_0dea4a-2c{position:relative;}@media all and (max-width: 1024px){.kadence-column2188_0dea4a-2c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column2188_0dea4a-2c > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2188_0dea4a-2c\"><div class=\"kt-inside-inner-col\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h2 class=\"wp-block-heading\">Podcast: The Fibromyalgia Podcast\u00ae<\/h2>\n\n\n\n<p>von Tami Stackelhouse<\/p>\n\n\n\n<p>Im Jahr 2022 ging es mir schon wieder deutlich besser. Ich konnte wieder kleine Wanderungen machen, gut reisen und die Dinge genie\u00dfen, die mir Freude bereiten. Trotzdem hatte ich das Gef\u00fchl, auf der Stelle zu treten \u2013 ich wusste einfach nicht, was ich noch tun konnte, um weitere Fortschritte zu machen. <\/p>\n\n\n\n<p>Meine damalige \u00c4rztin war mir dabei leider keine gro\u00dfe Unterst\u00fctzung, und so begann ich selbst nach neuen Impulsen zu suchen. Eher zuf\u00e4llig stie\u00df ich auf einen Podcast \u2013 den&nbsp;<strong>Fibromyalgia Podcast<\/strong>\u00ae&nbsp;von Tami Stackelhouse. Schon nach wenigen Episoden war ich begeistert von ihrer positiven, ermutigenden Art und meldete mich ohne \u00dcberlegung f\u00fcr ihr Fibromyalgia Advisor\u00ae Trainingsprogramm an. <\/p>\n\n\n\n<p>Heute kann ich sagen: Der Podcast und Tamis fr\u00f6hliche Stimme sind f\u00fcr mich zu einer wichtigen Begleitung geworden, die ich nicht mehr missen m\u00f6chte.<\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns2188_035c34-1c{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns2188_035c34-1c .kt-button{font-weight:normal;font-style:normal;}.kt-btns2188_035c34-1c .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns2188_035c34-1c .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns2188_035c34-1c .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns2188_035c34-1c .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns2188_035c34-1c .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns2188_035c34-1c .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns2188_035c34-1c .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns2188_035c34-1c\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn2188_7c549f-47.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn2188_7c549f-47.kb-button{border-top-left-radius:40px;border-top-right-radius:40px;border-bottom-right-radius:40px;border-bottom-left-radius:40px;border-top:2px solid;border-right:2px solid;border-bottom:2px solid;border-left:2px solid;}@media all and (max-width: 1024px){.wp-block-kadence-advancedbtn .kb-btn2188_7c549f-47.kb-button{border-top:2px solid;border-right:2px solid;border-bottom:2px solid;border-left:2px solid;}}@media all and (max-width: 767px){.wp-block-kadence-advancedbtn .kb-btn2188_7c549f-47.kb-button{border-top:2px solid;border-right:2px solid;border-bottom:2px solid;border-left:2px solid;}}<\/style><a class=\"kb-button kt-button button kb-btn2188_7c549f-47 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-fill  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-kadence-singlebtn\" href=\"https:\/\/fibromyalgiapodcast.com\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"kt-btn-inner-text\">Link zur Website<\/span><\/a>\n\n<style>ul.menu .wp-block-kadence-advancedbtn .kb-btn2188_f40710-9c.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn2188_f40710-9c.kb-button{border-top-left-radius:40px;border-top-right-radius:40px;border-bottom-right-radius:40px;border-bottom-left-radius:40px;border-top:2px solid;border-right:2px solid;border-bottom:2px solid;border-left:2px solid;}@media all and (max-width: 1024px){.wp-block-kadence-advancedbtn .kb-btn2188_f40710-9c.kb-button{border-top:2px solid;border-right:2px solid;border-bottom:2px solid;border-left:2px solid;}}@media all and (max-width: 767px){.wp-block-kadence-advancedbtn .kb-btn2188_f40710-9c.kb-button{border-top:2px solid;border-right:2px solid;border-bottom:2px solid;border-left:2px solid;}}<\/style><a class=\"kb-button kt-button button kb-btn2188_f40710-9c kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-fill  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-kadence-singlebtn\" href=\"https:\/\/www.youtube.com\/@fibromyalgiawellness\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"kt-btn-inner-text\">Link zu YouTube<\/span><\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><style>.kb-image2188_cf0b2d-eb .kb-image-has-overlay:after{opacity:0.3;border-top-left-radius:40px;border-top-right-radius:40px;border-bottom-right-radius:40px;border-bottom-left-radius:40px;}.kb-image2188_cf0b2d-eb img.kb-img, .kb-image2188_cf0b2d-eb .kb-img img{border-top-left-radius:40px;border-top-right-radius:40px;border-bottom-right-radius:40px;border-bottom-left-radius:40px;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image2188_cf0b2d-eb size-full\"><a href=\"https:\/\/fibromyalgiapodcast.com\/\" class=\"kb-advanced-image-link\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/kerstin-goldstein.com\/wp-content\/uploads\/2025\/08\/Fibromyalgia-Podcast-Logo.jpeg\" alt=\"Fibromyalgia podcast logo\" class=\"kb-img wp-image-2375\"\/><\/a><\/figure>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id2188_1d3166-9f > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id2188_1d3166-9f > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id2188_1d3166-9f > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xl, 4rem);padding-bottom:var(--global-kb-spacing-xl, 4rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id2188_1d3166-9f > .kt-row-layout-overlay{opacity:0.30;}.kb-row-layout-id2188_1d3166-9f a{color:var(--global-palette4, #2D3748);}@media all and (max-width: 1024px){.kb-row-layout-id2188_1d3166-9f > .kt-row-column-wrap{padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id2188_1d3166-9f > .kt-row-column-wrap{padding-right:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id2188_1d3166-9f alignnone has-theme-palette9-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column2188_98d20a-d4 > .kt-inside-inner-col,.kadence-column2188_98d20a-d4 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2188_98d20a-d4 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2188_98d20a-d4 > .kt-inside-inner-col{flex-direction:column;}.kadence-column2188_98d20a-d4 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2188_98d20a-d4 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2188_98d20a-d4{position:relative;}@media all and (max-width: 1024px){.kadence-column2188_98d20a-d4 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column2188_98d20a-d4 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2188_98d20a-d4\"><div class=\"kt-inside-inner-col\">\n<p class=\"has-text-align-center\"><em>* Die auf dieser Seite dargestellten Artikel sind Affiliate Links, die zum Partnerprogramm von Amazon geh\u00f6ren. Dabei empfehle ich nur Produkte weiter, von denen ich selbst zu 100% \u00fcberzeugt bin. Solltest du etwas \u00fcber diese Links kaufen, bekomme ich eine Vermittlungsprovision, nat\u00fcrlich ohne dass du daf\u00fcr mehr bezahlen musst.<\/em><\/p>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n\n<style>.kadence-column493_75857d-f1 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);}.kadence-column493_75857d-f1 > .kt-inside-inner-col{min-height:70vh;}.kadence-column493_75857d-f1 > .kt-inside-inner-col,.kadence-column493_75857d-f1 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column493_75857d-f1 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column493_75857d-f1 > .kt-inside-inner-col{flex-direction:column;}.kadence-column493_75857d-f1 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column493_75857d-f1 > .kt-inside-inner-col{background-color:var(--global-palette1, #3182CE);}.kadence-column493_75857d-f1 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column493_75857d-f1{position:relative;}@media all and (max-width: 1024px){.kadence-column493_75857d-f1 > .kt-inside-inner-col{padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column493_75857d-f1 > .kt-inside-inner-col{padding-right:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column493_75857d-f1 alignfull\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id493_f95cb3-a5{margin-top:var(--global-kb-spacing-md, 2rem);margin-bottom:var(--global-kb-spacing-xl, 4rem);}.kb-row-layout-id493_f95cb3-a5 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id493_f95cb3-a5 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id493_f95cb3-a5 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-lg, 4rem);row-gap:var(--global-kb-gap-none, 0rem );max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:0px;padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:0px;min-height:70vh;grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id493_f95cb3-a5{--breakout-negative-margin-right:calc( ( ( ( var(--global-vw, 100vw) - ( var( --global-content-width, 1290px ) - ( 0px*2 ) ) ) \/ 2 ) *-1) + -1px);--breakout-negative-margin-left:calc( ( ( ( var(--global-vw, 100vw) - ( var( --global-content-width, 1290px ) - ( 0px*2 ) ) ) \/ 2 ) *-1) + -1px);}@media all and (min-width:1290px){.kb-row-layout-id493_f95cb3-a5 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(2 of *:not(style)):not(.specificity){margin-inline-end:var(--breakout-negative-margin-right);}}.kb-row-layout-id493_f95cb3-a5 > .kt-row-layout-overlay{opacity:0.30;}@media all and (min-width: 1025px){.kb-row-layout-id493_f95cb3-a5 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(2 of *:not(style)){margin-inline-end:calc( 0px *-1 );}}@media all and (max-width: 1024px){.kb-row-layout-id493_f95cb3-a5 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-sm, 1rem);padding-right:0px;padding-left:0px;grid-template-columns:minmax(0, calc(60% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)))minmax(0, calc(40% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}}@media all and (min-width: 768px) and (max-width: 1024px){.kb-row-layout-id493_f95cb3-a5 > .kt-row-column-wrap:not(.kt-tab-layout-row) > .wp-block-kadence-column:nth-child(2 of *:not(style)){margin-inline-end:calc( 0px *-1 );}}@media all and (max-width: 767px){.kb-row-layout-id493_f95cb3-a5 > .kt-row-column-wrap{row-gap:var(--global-kb-gap-md, 2rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id493_f95cb3-a5 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(1 of *:not(style)){order:2;}.kb-row-layout-id493_f95cb3-a5 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(2 of *:not(style)){order:1;}.kb-row-layout-id493_f95cb3-a5 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(3 of *:not(style)){order:12;}.kb-row-layout-id493_f95cb3-a5 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(4 of *:not(style)){order:11;}.kb-row-layout-id493_f95cb3-a5 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(5 of *:not(style)){order:22;}.kb-row-layout-id493_f95cb3-a5 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(6 of *:not(style)){order:21;}.kb-row-layout-id493_f95cb3-a5 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(7 of *:not(style)){order:32;}.kb-row-layout-id493_f95cb3-a5 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(8 of *:not(style)){order:31;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id493_f95cb3-a5 alignfull wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-left-golden kt-mobile-layout-row kt-row-valign-middle kt-inner-column-height-full kb-theme-content-width\">\n<style>.kadence-column493_b3751e-2f > .kt-inside-inner-col{padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);}.kadence-column493_b3751e-2f > .kt-inside-inner-col,.kadence-column493_b3751e-2f > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column493_b3751e-2f > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column493_b3751e-2f > .kt-inside-inner-col{flex-direction:column;}.kadence-column493_b3751e-2f > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column493_b3751e-2f > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column493_b3751e-2f{position:relative;}@media all and (max-width: 1024px){.kadence-column493_b3751e-2f > .kt-inside-inner-col{padding-right:0px;padding-left:0px;flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column493_b3751e-2f > .kt-inside-inner-col{padding-right:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column493_b3751e-2f kb-section-dir-vertical\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading493_e03750-74, .wp-block-kadence-advancedheading.kt-adv-heading493_e03750-74[data-kb-block=\"kb-adv-heading493_e03750-74\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading493_e03750-74 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading493_e03750-74[data-kb-block=\"kb-adv-heading493_e03750-74\"] mark.kt-highlight{font-size:29px;font-family:Quicksand;font-weight:700;font-style:normal;color:var(--global-palette3, #1A202C);-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading493_e03750-74 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading493_e03750-74[data-kb-block=\"kb-adv-heading493_e03750-74\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading493_e03750-74 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading493_e03750-74\">Post aus der Wohlf\u00fchl-Oase<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading493_216361-2b, .wp-block-kadence-advancedheading.kt-adv-heading493_216361-2b[data-kb-block=\"kb-adv-heading493_216361-2b\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading493_216361-2b mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading493_216361-2b[data-kb-block=\"kb-adv-heading493_216361-2b\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading493_216361-2b img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading493_216361-2b[data-kb-block=\"kb-adv-heading493_216361-2b\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading493_216361-2b wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading493_216361-2b\">Erhalte regelm\u00e4\u00dfig wertvolle Tipps, \u00dcbungen und Inspirationen rund um das Thema Fibromyalgie direkt in dein Postfach. Melde dich jetzt an und bleib motiviert auf deinem Weg zu mehr Leichtigkeit und Wohlbefinden!<\/p>\n\n\n<style>.wp-block-kadence-advanced-form194-cpt-id .kb-advanced-form input[type=text],.wp-block-kadence-advanced-form194-cpt-id .kb-advanced-form input[type=tel],.wp-block-kadence-advanced-form194-cpt-id .kb-advanced-form input[type=number],.wp-block-kadence-advanced-form194-cpt-id .kb-advanced-form input[type=date],.wp-block-kadence-advanced-form194-cpt-id .kb-advanced-form input[type=time],.wp-block-kadence-advanced-form194-cpt-id .kb-advanced-form input[type=email],.wp-block-kadence-advanced-form194-cpt-id .kb-advanced-form input[type=file],.wp-block-kadence-advanced-form194-cpt-id .kb-advanced-form select,.wp-block-kadence-advanced-form194-cpt-id .kb-advanced-form textarea{color:var(--global-palette3, #1A202C);border-top:2px solid var(--global-palette3, #1A202C);border-right:2px solid var(--global-palette3, #1A202C);border-bottom:2px solid var(--global-palette3, #1A202C);border-left:2px solid var(--global-palette3, #1A202C);border-top-left-radius:40px;border-top-right-radius:40px;border-bottom-right-radius:40px;border-bottom-left-radius:40px;}.wp-block-kadence-advanced-form194-cpt-id{color-scheme:dark;--kb-form-text-color:var(--global-palette3, #1A202C);--kb-form-background-color:var(--global-palette1, #3182CE);--kb-form-border-width:2px;--kb-form-border-color:var(--global-palette3, #1A202C);}.wp-block-kadence-advanced-form194-cpt-id{--kb-form-placeholder-color:var(--global-palette3, #1A202C);}.wp-block-kadence-advanced-form194-cpt-id .kb-adv-form-field .kb-adv-form-label{padding-top:3px;padding-right:0px;padding-bottom:0px;padding-left:10px;font-size:var(--global-kb-font-size-md, 1.25rem);font-family:var( --global-heading-font-family, inherit );}.wp-block-kadence-advanced-form194-cpt-id .kb-adv-form-label .kb-adv-form-required{color:var(--global-palette6, #718096);}.wp-block-kadence-advanced-form194-cpt-id .kb-adv-form-help{padding-top:0px;padding-right:0px;padding-bottom:0px;}@media all and (max-width: 1024px){.wp-block-kadence-advanced-form194-cpt-id .kb-advanced-form input[type=text],.wp-block-kadence-advanced-form194-cpt-id .kb-advanced-form input[type=tel],.wp-block-kadence-advanced-form194-cpt-id .kb-advanced-form input[type=number],.wp-block-kadence-advanced-form194-cpt-id .kb-advanced-form input[type=date],.wp-block-kadence-advanced-form194-cpt-id .kb-advanced-form input[type=time],.wp-block-kadence-advanced-form194-cpt-id .kb-advanced-form input[type=email],.wp-block-kadence-advanced-form194-cpt-id .kb-advanced-form input[type=file],.wp-block-kadence-advanced-form194-cpt-id .kb-advanced-form select,.wp-block-kadence-advanced-form194-cpt-id .kb-advanced-form textarea{border-top:2px solid var(--global-palette3, #1A202C);border-right:2px solid var(--global-palette3, #1A202C);border-bottom:2px solid var(--global-palette3, #1A202C);border-left:2px solid var(--global-palette3, #1A202C);}}@media all and (max-width: 767px){.wp-block-kadence-advanced-form194-cpt-id .kb-advanced-form input[type=text],.wp-block-kadence-advanced-form194-cpt-id .kb-advanced-form input[type=tel],.wp-block-kadence-advanced-form194-cpt-id .kb-advanced-form input[type=number],.wp-block-kadence-advanced-form194-cpt-id .kb-advanced-form input[type=date],.wp-block-kadence-advanced-form194-cpt-id .kb-advanced-form input[type=time],.wp-block-kadence-advanced-form194-cpt-id .kb-advanced-form input[type=email],.wp-block-kadence-advanced-form194-cpt-id .kb-advanced-form input[type=file],.wp-block-kadence-advanced-form194-cpt-id .kb-advanced-form select,.wp-block-kadence-advanced-form194-cpt-id .kb-advanced-form textarea{border-top:2px solid var(--global-palette3, #1A202C);border-right:2px solid var(--global-palette3, #1A202C);border-bottom:2px solid var(--global-palette3, #1A202C);border-left:2px solid var(--global-palette3, #1A202C);}}<\/style><div class=\"wp-block-kadence-advanced-form wp-block-kadence-advanced-form194-cpt-id kb-adv-form-label-style-float kb-adv-form-input-size-standard kb-form-basic-style kb-form-is-dark wp-block-kadence-advanced-form\"><form id=\"kb-adv-form-194-cpt-id\" class=\"kb-advanced-form\" method=\"post\">\n<style>.kb-row-layout-id194_30fd3b-72 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id194_30fd3b-72 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id194_30fd3b-72 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0rem );row-gap:var(--global-kb-gap-md, 2rem);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id194_30fd3b-72 > .kt-row-layout-overlay{opacity:0.30;}.kb-row-layout-id194_30fd3b-72 a{color:var(--global-palette4, #2D3748);}@media all and (max-width: 1024px){.kb-row-layout-id194_30fd3b-72 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id194_30fd3b-72 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id194_30fd3b-72 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-row kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column194_13ad61-a7 > .kt-inside-inner-col,.kadence-column194_13ad61-a7 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column194_13ad61-a7 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column194_13ad61-a7 > .kt-inside-inner-col{flex-direction:column;}.kadence-column194_13ad61-a7 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column194_13ad61-a7 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column194_13ad61-a7{position:relative;}@media all and (max-width: 1024px){.kadence-column194_13ad61-a7 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column194_13ad61-a7 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column194_13ad61-a7\"><div class=\"kt-inside-inner-col\"><div class=\"kb-adv-form-field kb-adv-form-text-type-input kb-adv-form-infield-type-input kb-field194498e88-98 wp-block-kadence-advanced-form-text\"><label class=\"kb-adv-form-label\" for=\"field194498e88-98\">Dein Name<span class=\"kb-adv-form-required\">*<\/span><\/label><input name=\"deinname\" id=\"field194498e88-98\" data-label=\"Dein Name\" type=\"text\" placeholder=\"\" value=\"\" data-type=\"text\" class=\"kb-field kb-text-field\" data-required=\"yes\" required aria-required=\"true\"\/><\/div><\/div><\/div>\n\n\n<style>.kadence-column194_37299d-94 > .kt-inside-inner-col,.kadence-column194_37299d-94 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column194_37299d-94 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column194_37299d-94 > .kt-inside-inner-col{flex-direction:column;}.kadence-column194_37299d-94 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column194_37299d-94 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column194_37299d-94{position:relative;}@media all and (max-width: 1024px){.kadence-column194_37299d-94 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column194_37299d-94 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column194_37299d-94\"><div class=\"kt-inside-inner-col\"><div class=\"kb-adv-form-field kb-adv-form-text-type-input kb-adv-form-infield-type-input kb-field194310d44-fa wp-block-kadence-advanced-form-email\"><label class=\"kb-adv-form-label\" for=\"field194310d44-fa\">Deine E-Mail-Adresse<span class=\"kb-adv-form-required\">*<\/span><\/label><input name=\"field310d44-fa\" id=\"field194310d44-fa\" data-label=\"Deine E-Mail-Adresse\" type=\"email\" placeholder=\"\" value=\"\" data-type=\"email\" class=\"kb-field kb-email-field\" data-required=\"yes\" required aria-required=\"true\"\/><\/div><\/div><\/div>\n\n\n<style>.kadence-column194_cc119c-79 > .kt-inside-inner-col,.kadence-column194_cc119c-79 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column194_cc119c-79 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column194_cc119c-79 > .kt-inside-inner-col{flex-direction:column;}.kadence-column194_cc119c-79 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column194_cc119c-79 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column194_cc119c-79{position:relative;}@media all and (max-width: 1024px){.kadence-column194_cc119c-79 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column194_cc119c-79 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column194_cc119c-79\"><div class=\"kt-inside-inner-col\"><div class=\"kb-adv-form-field kb-field1941973b4-7c wp-block-kadence-advanced-form-accept\"><fieldset class=\"kb-radio-check-item-wrap\" id=\"cb1941973b4-7c\" data-type=\"accept\" data-required=\"no\" ><legend class=\"kb-adv-form-label\">Datenschutz<\/legend><div class=\"kb-radio-check-item\"><input name=\"field1973b4-7c\" id=\"field1941973b4-7c_0\" data-label=\"Datenschutz\" type=\"checkbox\" value=\"accept\" data-type=\"accept\" class=\"kb-field kb-accept-field kb-checkbox-field\" data-required=\"no\" \/><label for=\"field1941973b4-7c_0\">Ich habe die <a href=\"https:\/\/kerstin-goldstein.com\/de\/datenschutz\/\" target=\"_blank\" rel=\"noopener\" title=\"Datenschutz\">Datenschutzerkl\u00e4rung<\/a> zur Kenntnis genommen.<\/label><\/div><\/fieldset><\/div>\n\n<input name=\"field4aa56b-ba\" id=\"field1944aa56b-ba\" data-label=\"\" type=\"hidden\" placeholder=\"\" value=\"\" data-type=\"hidden\" class=\"kb-field kb-hidden-field\" \/>\n\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>ul.menu .kb-submit-field .kb-btnc8bb2e-7a.kb-button{width:initial;}.kb-submit-field.kb-fieldc8bb2e-7a{justify-content:flex-start;}<\/style><div class=\"kb-adv-form-field kb-submit-field kb-fieldc8bb2e-7a wp-block-kadence-advanced-form-submit\"><button class=\"kb-button kt-button button kb-adv-form-submit-button kb-btnc8bb2e-7a kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit kt-btn-has-text-true kt-btn-has-svg-false wp-block-button__link\" type=\"submit\"><span class=\"kt-btn-inner-text\"><strong>Absenden<\/strong><\/span><\/button><\/div>\n<input type=\"hidden\" name=\"_kb_adv_form_post_id\" value=\"194\"><input type=\"hidden\" name=\"action\" value=\"kb_process_advanced_form_submit\"><input type=\"hidden\" name=\"_kb_adv_form_id\" value=\"194-cpt-id\"><\/form><\/div><\/div><\/div>\n\n\n<style>.kadence-column493_26a763-9a > .kt-inside-inner-col,.kadence-column493_26a763-9a > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column493_26a763-9a > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column493_26a763-9a > .kt-inside-inner-col{flex-direction:column;}.kadence-column493_26a763-9a > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column493_26a763-9a > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column493_26a763-9a{position:relative;}@media all and (max-width: 1024px){.kadence-column493_26a763-9a > .kt-inside-inner-col{padding-right:0px;flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column493_26a763-9a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}.kadence-column493_26a763-9a { }<\/style>\n<div class=\"wp-block-kadence-column kadence-column493_26a763-9a\"><div class=\"kt-inside-inner-col\"><style>.kadence-column493_e73578-a2 > .kt-inside-inner-col{display:flex;}.kadence-column493_e73578-a2 > .kt-inside-inner-col,.kadence-column493_e73578-a2 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column493_e73578-a2 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column493_e73578-a2 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:flex-start;}.kadence-column493_e73578-a2 > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column493_e73578-a2 > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column493_e73578-a2 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column493_e73578-a2{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column493_e73578-a2{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column493_e73578-a2 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column493_e73578-a2 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column493_e73578-a2{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column493_e73578-a2{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column493_e73578-a2{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column493_e73578-a2 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column493_e73578-a2 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:flex-end;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column493_e73578-a2{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column493_e73578-a2{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column493_e73578-a2 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column493_e73578-a2 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:flex-end;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column493_e73578-a2\"><div class=\"kt-inside-inner-col\"><style>.kb-image493_033b15-c6.kb-image-is-ratio-size, .kb-image493_033b15-c6 .kb-image-is-ratio-size{max-width:1000px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image493_033b15-c6.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image493_033b15-c6 .kb-image-is-ratio-size{align-self:unset;}.kb-image493_033b15-c6{max-width:1000px;}.image-is-svg.kb-image493_033b15-c6{-webkit-flex:0 1 100%;flex:0 1 100%;}.image-is-svg.kb-image493_033b15-c6 img{width:100%;}.kb-image493_033b15-c6:not(.kb-image-is-ratio-size) .kb-img, .kb-image493_033b15-c6.kb-image-is-ratio-size{padding-left:0px;}.kb-image493_033b15-c6 .kb-image-has-overlay:after{opacity:0.3;border-top-left-radius:400px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:400px;}.kb-image493_033b15-c6 img.kb-img, .kb-image493_033b15-c6 .kb-img img{border-top-left-radius:400px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:400px;}@media all and (max-width: 767px){.kb-image493_033b15-c6:not(.kb-image-is-ratio-size) .kb-img, .kb-image493_033b15-c6.kb-image-is-ratio-size{padding-left:var(--global-kb-spacing-sm, 1.5rem);}}<\/style>\n<figure class=\"wp-block-kadence-image kb-image493_033b15-c6 size-large picfromleft\"><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/kerstin-goldstein.com\/wp-content\/uploads\/2025\/01\/fibromyalgie-coaching-garten-1024x768.jpg\" alt=\"Eine Frau im roten Kleid steht vor einem ruhigen Gewaesser mit gruener Umgebung.\" class=\"kb-img wp-image-638 skip-lazy kb-skip-lazy\"\/><\/figure>\n<\/div><\/div>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ressourcen zum Thema &#8222;Besser leben mit Fibromyalgie&#8220; B\u00fccher, Podcast &amp; mehr &#8230; Hier findest du meine pers\u00f6nlichen Empfehlungen zum Lesen und H\u00f6ren \u2013 B\u00fccher, Podcasts und mehr rund um das Leben mit Fibromyalgie. Warum Englisch? Aufgrund meiner Fibromyalgie Coaching Weiterbildungen am IFCI (International Fibromyalgia Coaching Institute) in den USA, lese und folge ich in der&#8230;<\/p>\n","protected":false},"author":4,"featured_media":2199,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","slim_seo":{"title":"Ressourcen zum Thema Fibromyalgie","description":"M\u00f6chtest du dich mehr zum Thema Fibromyalgie informieren? Hier stelle ich dir B\u00fccher und Podcast vor, die ich informativ und hilfreich finde."},"footnotes":""},"class_list":["post-2188","page","type-page","status-publish","has-post-thumbnail","hentry"],"taxonomy_info":[],"featured_image_src_large":["https:\/\/kerstin-goldstein.com\/wp-content\/uploads\/2025\/07\/Ressourcen-Fibromyalgie-1024x681.jpg",1024,681,true],"author_info":{"display_name":"Kerstin","author_link":"https:\/\/kerstin-goldstein.com\/de\/author\/kerstin\/"},"comment_info":0,"_links":{"self":[{"href":"https:\/\/kerstin-goldstein.com\/de\/wp-json\/wp\/v2\/pages\/2188","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kerstin-goldstein.com\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kerstin-goldstein.com\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kerstin-goldstein.com\/de\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/kerstin-goldstein.com\/de\/wp-json\/wp\/v2\/comments?post=2188"}],"version-history":[{"count":9,"href":"https:\/\/kerstin-goldstein.com\/de\/wp-json\/wp\/v2\/pages\/2188\/revisions"}],"predecessor-version":[{"id":2796,"href":"https:\/\/kerstin-goldstein.com\/de\/wp-json\/wp\/v2\/pages\/2188\/revisions\/2796"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kerstin-goldstein.com\/de\/wp-json\/wp\/v2\/media\/2199"}],"wp:attachment":[{"href":"https:\/\/kerstin-goldstein.com\/de\/wp-json\/wp\/v2\/media?parent=2188"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}