{"id":2167,"date":"2025-07-31T13:02:15","date_gmt":"2025-07-31T11:02:15","guid":{"rendered":"https:\/\/kerstin-goldstein.com\/?page_id=2167"},"modified":"2025-09-20T13:20:33","modified_gmt":"2025-09-20T11:20:33","slug":"fibromyalgie-training-online","status":"publish","type":"page","link":"https:\/\/kerstin-goldstein.com\/de\/fibromyalgie-training-online\/","title":{"rendered":"Fibromyalgie Training online"},"content":{"rendered":"<style>.kadence-column2167_6b27bd-a0 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);}.kadence-column2167_6b27bd-a0 > .kt-inside-inner-col{min-height:70vh;}.kadence-column2167_6b27bd-a0 > .kt-inside-inner-col,.kadence-column2167_6b27bd-a0 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2167_6b27bd-a0 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2167_6b27bd-a0 > .kt-inside-inner-col{flex-direction:column;}.kadence-column2167_6b27bd-a0 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2167_6b27bd-a0 > .kt-inside-inner-col{background-color:var(--global-palette1, #3182CE);}.kadence-column2167_6b27bd-a0 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2167_6b27bd-a0{position:relative;}.kadence-column2167_6b27bd-a0, .kt-inside-inner-col > .kadence-column2167_6b27bd-a0:not(.specificity){margin-bottom:0px;}@media all and (max-width: 1024px){.kadence-column2167_6b27bd-a0 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column2167_6b27bd-a0 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2167_6b27bd-a0\"><div 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.kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2167_50ad1b-99 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2167_50ad1b-99 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column2167_50ad1b-99 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column2167_50ad1b-99{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2167_50ad1b-99{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2167_50ad1b-99 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column2167_50ad1b-99 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2167_50ad1b-99{position:relative;}@media all and (max-width: 1024px){.kadence-column2167_50ad1b-99 > .kt-inside-inner-col{padding-right:var(--global-kb-spacing-xs, 1rem);flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column2167_50ad1b-99{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2167_50ad1b-99{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2167_50ad1b-99 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column2167_50ad1b-99{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2167_50ad1b-99{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2167_50ad1b-99 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column2167_50ad1b-99 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}.kadence-column2167_50ad1b-99 { }<\/style>\n<div class=\"wp-block-kadence-column kadence-column2167_50ad1b-99\"><div class=\"kt-inside-inner-col\"><style>.kadence-column2167_50d566-11 > .kt-inside-inner-col{display:flex;}.kadence-column2167_50d566-11 > .kt-inside-inner-col,.kadence-column2167_50d566-11 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2167_50d566-11 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2167_50d566-11 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:flex-end;}.kadence-column2167_50d566-11 > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column2167_50d566-11 > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column2167_50d566-11 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column2167_50d566-11{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2167_50d566-11{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2167_50d566-11 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column2167_50d566-11 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2167_50d566-11{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column2167_50d566-11{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2167_50d566-11{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2167_50d566-11 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column2167_50d566-11 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:flex-start;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column2167_50d566-11{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2167_50d566-11{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2167_50d566-11 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column2167_50d566-11 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:flex-start;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2167_50d566-11\"><div class=\"kt-inside-inner-col\"><style>.kb-image2167_0bb6e2-18.kb-image-is-ratio-size, .kb-image2167_0bb6e2-18 .kb-image-is-ratio-size{max-width:1000px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image2167_0bb6e2-18.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image2167_0bb6e2-18 .kb-image-is-ratio-size{align-self:unset;}.kb-image2167_0bb6e2-18{max-width:1000px;}.image-is-svg.kb-image2167_0bb6e2-18{-webkit-flex:0 1 100%;flex:0 1 100%;}.image-is-svg.kb-image2167_0bb6e2-18 img{width:100%;}.kb-image2167_0bb6e2-18:not(.kb-image-is-ratio-size) .kb-img, .kb-image2167_0bb6e2-18.kb-image-is-ratio-size{padding-left:0px;}.kb-image2167_0bb6e2-18 .kb-image-has-overlay:after{opacity:0.3;border-top-right-radius:400px;border-bottom-right-radius:400px;}.kb-image2167_0bb6e2-18 img.kb-img, .kb-image2167_0bb6e2-18 .kb-img img{border-top-right-radius:400px;border-bottom-right-radius:400px;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image2167_0bb6e2-18 size-full picfromleft\"><img decoding=\"async\" width=\"1669\" height=\"1110\" src=\"https:\/\/kerstin-goldstein.com\/wp-content\/uploads\/2025\/08\/Fibromyalgie-Training-online_stehend.jpg\" alt=\"Frau macht eine \u00dcbung im Stehen und h\u00e4lt sich an Stuhl fest - Fibromyalgie training online stehend\" class=\"kb-img wp-image-2271 skip-lazy kb-skip-lazy\"\/><\/figure>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column2167_3c7bda-5a > .kt-inside-inner-col{display:flex;}.kadence-column2167_3c7bda-5a > .kt-inside-inner-col,.kadence-column2167_3c7bda-5a > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2167_3c7bda-5a > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2167_3c7bda-5a > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:flex-start;}.kadence-column2167_3c7bda-5a > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column2167_3c7bda-5a > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column2167_3c7bda-5a > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column2167_3c7bda-5a{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2167_3c7bda-5a{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2167_3c7bda-5a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column2167_3c7bda-5a > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2167_3c7bda-5a{position:relative;}@media all and (max-width: 1024px){.kadence-column2167_3c7bda-5a > .kt-inside-inner-col{padding-right:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);flex-direction:column;justify-content:center;align-items:flex-start;}}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column2167_3c7bda-5a{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2167_3c7bda-5a{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2167_3c7bda-5a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column2167_3c7bda-5a{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2167_3c7bda-5a{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2167_3c7bda-5a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column2167_3c7bda-5a > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:flex-start;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2167_3c7bda-5a kb-section-dir-vertical\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading2167_82fef5-cb, .wp-block-kadence-advancedheading.kt-adv-heading2167_82fef5-cb[data-kb-block=\"kb-adv-heading2167_82fef5-cb\"]{margin-top:0px;line-height:0.8;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2167_82fef5-cb mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2167_82fef5-cb[data-kb-block=\"kb-adv-heading2167_82fef5-cb\"] mark.kt-highlight{font-size:35px;line-height:1;font-family:Quicksand;font-weight:700;font-style:normal;color:var(--global-palette3, #1A202C);-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2167_82fef5-cb img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2167_82fef5-cb[data-kb-block=\"kb-adv-heading2167_82fef5-cb\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading2167_82fef5-cb, .wp-block-kadence-advancedheading.kt-adv-heading2167_82fef5-cb[data-kb-block=\"kb-adv-heading2167_82fef5-cb\"]{padding-top:var(--global-kb-spacing-sm, 1.5rem);line-height:1;}.wp-block-kadence-advancedheading.kt-adv-heading2167_82fef5-cb mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2167_82fef5-cb[data-kb-block=\"kb-adv-heading2167_82fef5-cb\"] mark.kt-highlight{font-size:30px;}}<\/style>\n<h1 class=\"kt-adv-heading2167_82fef5-cb wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2167_82fef5-cb\">\u201eFit by Intuition\u201c  <br><mark class=\"kt-highlight\">Fibromyalgie Training online<\/mark><\/h1>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2167_4c1fb2-15, .wp-block-kadence-advancedheading.kt-adv-heading2167_4c1fb2-15[data-kb-block=\"kb-adv-heading2167_4c1fb2-15\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2167_4c1fb2-15 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2167_4c1fb2-15[data-kb-block=\"kb-adv-heading2167_4c1fb2-15\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2167_4c1fb2-15 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2167_4c1fb2-15[data-kb-block=\"kb-adv-heading2167_4c1fb2-15\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading2167_4c1fb2-15 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2167_4c1fb2-15\">Bewegung ist wichtig, das sagt jeder Arzt. Doch wenn du dich &#8222;normal&#8220; bewegst wie andere auch, dann tut dir alles weh oder du f\u00fchlst dich \u00fcberfordert. <\/p>\n\n\n\n<p>Mir ging es fr\u00fcher genauso. <\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2167_d766c8-11, .wp-block-kadence-advancedheading.kt-adv-heading2167_d766c8-11[data-kb-block=\"kb-adv-heading2167_d766c8-11\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2167_d766c8-11 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2167_d766c8-11[data-kb-block=\"kb-adv-heading2167_d766c8-11\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2167_d766c8-11 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2167_d766c8-11[data-kb-block=\"kb-adv-heading2167_d766c8-11\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading2167_d766c8-11 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2167_d766c8-11\">Doch das muss nicht sein. Denn mit den einfachen, aufeinander aufbauenden Fibro-freundlichen &#8222;Fit by Intuition&#8220; Bewegungsprogrammen kannst du achtsam trainieren. <\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns2167_829dfa-97{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-start;align-items:center;}.kt-btns2167_829dfa-97 .kt-button{font-weight:normal;font-style:normal;}.kt-btns2167_829dfa-97 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns2167_829dfa-97 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns2167_829dfa-97 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns2167_829dfa-97 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns2167_829dfa-97 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns2167_829dfa-97 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns2167_829dfa-97 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns2167_829dfa-97\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn2167_7c2988-6c.kb-button{width:initial;}<\/style><a class=\"kb-button kt-button button kb-btn2167_7c2988-6c kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-button__link wp-block-kadence-singlebtn\" href=\"#kurse\"><span class=\"kt-btn-inner-text\">Online-Kurse<\/span><\/a><\/div>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n\n<style>.kadence-column2167_a22082-27 > .kt-inside-inner-col,.kadence-column2167_a22082-27 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2167_a22082-27 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2167_a22082-27 > .kt-inside-inner-col{flex-direction:column;}.kadence-column2167_a22082-27 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2167_a22082-27 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2167_a22082-27{position:relative;}@media all and (max-width: 1024px){.kadence-column2167_a22082-27 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column2167_a22082-27 > .kt-inside-inner-col{padding-top:0px;flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2167_a22082-27\"><div class=\"kt-inside-inner-col\"><style>.kadence-column2167_abc8e3-46{max-width:1290px;margin-left:auto;margin-right:auto;}.wp-block-kadence-column.kb-section-dir-horizontal:not(.kb-section-md-dir-vertical)>.kt-inside-inner-col>.kadence-column2167_abc8e3-46{-webkit-flex:0 1 1290px;flex:0 1 1290px;max-width:unset;margin-left:unset;margin-right:unset;}.kadence-column2167_abc8e3-46 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xl, 4rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-xl, 4rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);}.kadence-column2167_abc8e3-46 > .kt-inside-inner-col,.kadence-column2167_abc8e3-46 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2167_abc8e3-46 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2167_abc8e3-46 > .kt-inside-inner-col{flex-direction:column;}.kadence-column2167_abc8e3-46 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2167_abc8e3-46 > .kt-inside-inner-col{background-color:var(--global-palette9, #ffffff);}.kadence-column2167_abc8e3-46 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2167_abc8e3-46{position:relative;}@media all and (min-width: 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class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading2167_53d4dc-bd, .wp-block-kadence-advancedheading.kt-adv-heading2167_53d4dc-bd[data-kb-block=\"kb-adv-heading2167_53d4dc-bd\"]{padding-left:0px;margin-top:0px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2167_53d4dc-bd mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2167_53d4dc-bd[data-kb-block=\"kb-adv-heading2167_53d4dc-bd\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2167_53d4dc-bd img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2167_53d4dc-bd[data-kb-block=\"kb-adv-heading2167_53d4dc-bd\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading2167_53d4dc-bd, .wp-block-kadence-advancedheading.kt-adv-heading2167_53d4dc-bd[data-kb-block=\"kb-adv-heading2167_53d4dc-bd\"]{padding-top:var(--global-kb-spacing-xxs, 0.5rem);margin-top:var(--global-kb-spacing-xxs, 0.5rem);}}<\/style>\n<h2 id=\"kurse\" class=\"kt-adv-heading2167_53d4dc-bd wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2167_53d4dc-bd\">Finde den passenden Einstieg f\u00fcr deinen K\u00f6rper<\/h2>\n\n\n\n<p>Meine&nbsp;<strong>\u201eFit by Intuition\u201c<\/strong>&nbsp;Programme holen dich genau dort ab, wo du gerade stehst. Egal, ob du nach einer langen Pause wieder sanft starten m\u00f6chtest, dir kurze t\u00e4gliche Workouts w\u00fcnschst oder bereit bist, sanftes Pilates auszuprobieren \u2013 es gibt ein Programm, das zu deinem aktuellen Energielevel passt.<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Starter-Programm \u2013 1 Minute pro Tag<\/strong>: Beginne mit einer einfachen t\u00e4glichen Bewegung und baue dir so eine neue Trainingsroutine auf.<\/li>\n\n\n\n<li><strong>Easy Workouts \u2013 5 Minuten pro Einheit<\/strong>: Kurze Videos, mit denen du Schritt f\u00fcr Schritt Kraft, Beweglichkeit und Flexibilit\u00e4t aufbaust.<\/li>\n\n\n\n<li><strong>Pilates Programm \u2013 15 Minuten pro Einheit<\/strong>: Ein sanfter Einstieg in die Welt des Pilates f\u00fcr mehr Core-Stabilit\u00e4t und ein besseres K\u00f6rpergef\u00fchl.<\/li>\n<\/ol>\n\n\n\n<p>W\u00e4hle das Programm, das sich heute richtig anf\u00fchlt \u2013 und steigere dich in deinem eigenen Tempo.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column2167_be9713-c1 > .kt-inside-inner-col,.kadence-column2167_be9713-c1 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2167_be9713-c1 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2167_be9713-c1 > .kt-inside-inner-col{flex-direction:column;}.kadence-column2167_be9713-c1 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2167_be9713-c1 > .kt-inside-inner-col{background-color:var(--global-palette2, #2B6CB0);}.kadence-column2167_be9713-c1 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2167_be9713-c1{position:relative;}@media all and (max-width: 1024px){.kadence-column2167_be9713-c1 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column2167_be9713-c1 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2167_be9713-c1\"><div class=\"kt-inside-inner-col\"><style>.kadence-column2167_c9217f-5d{max-width:1290px;margin-left:auto;margin-right:auto;}.wp-block-kadence-column.kb-section-dir-horizontal:not(.kb-section-md-dir-vertical)>.kt-inside-inner-col>.kadence-column2167_c9217f-5d{-webkit-flex:0 1 1290px;flex:0 1 1290px;max-width:unset;margin-left:unset;margin-right:unset;}.kadence-column2167_c9217f-5d > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xl, 4rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-xl, 4rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);}.kadence-column2167_c9217f-5d > .kt-inside-inner-col,.kadence-column2167_c9217f-5d > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2167_c9217f-5d > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2167_c9217f-5d > .kt-inside-inner-col{flex-direction:column;}.kadence-column2167_c9217f-5d > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2167_c9217f-5d > .kt-inside-inner-col{background-color:var(--global-palette2, #2B6CB0);}.kadence-column2167_c9217f-5d > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2167_c9217f-5d{position:relative;}@media all and (min-width: 1025px){.wp-block-kadence-column.kb-section-dir-horizontal>.kt-inside-inner-col>.kadence-column2167_c9217f-5d{-webkit-flex:0 1 1290px;flex:0 1 1290px;max-width:unset;margin-left:unset;margin-right:unset;}}@media all and (max-width: 1024px){.kadence-column2167_c9217f-5d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column2167_c9217f-5d > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-lg, 3rem);padding-right:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);flex-direction:column;justify-content:center;}.wp-block-kadence-column.kb-section-sm-dir-vertical:not(.kb-section-sm-dir-horizontal):not(.kb-section-sm-dir-specificity)>.kt-inside-inner-col>.kadence-column2167_c9217f-5d{max-width:1290px;-webkit-flex:1;flex:1;margin-left:auto;margin-right:auto;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2167_c9217f-5d\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id2167_465922-d2 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id2167_465922-d2 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id2167_465922-d2 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);}.kb-row-layout-id2167_465922-d2 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id2167_465922-d2 > .kt-row-column-wrap{grid-template-columns:repeat(3, minmax(0, 1fr));}.kb-row-layout-id2167_465922-d2 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id2167_465922-d2 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}@media all and (max-width: 1024px){.kb-row-layout-id2167_465922-d2 > .kt-row-column-wrap{grid-template-columns:repeat(3, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id2167_465922-d2 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id2167_465922-d2 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id2167_465922-d2 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-3-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column2167_0d0914-42 > .kt-inside-inner-col{display:flex;}.kadence-column2167_0d0914-42 > .kt-inside-inner-col,.kadence-column2167_0d0914-42 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2167_0d0914-42 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2167_0d0914-42 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column2167_0d0914-42 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column2167_0d0914-42{align-self:flex-start;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2167_0d0914-42{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2167_0d0914-42 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column2167_0d0914-42 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2167_0d0914-42{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column2167_0d0914-42{align-self:flex-start;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2167_0d0914-42{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2167_0d0914-42 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}@media all and (max-width: 1024px){.kadence-column2167_0d0914-42 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column2167_0d0914-42{align-self:flex-start;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2167_0d0914-42{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2167_0d0914-42 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column2167_0d0914-42 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2167_0d0914-42\"><div class=\"kt-inside-inner-col\"><style>.kb-image2167_aa8c6b-a7:not(.kb-image-is-ratio-size) .kb-img, .kb-image2167_aa8c6b-a7.kb-image-is-ratio-size{padding-left:0px;}.kb-image2167_aa8c6b-a7 .kb-image-has-overlay:after{opacity:0.3;border-top-left-radius:500px;border-top-right-radius:500px;}.kb-image2167_aa8c6b-a7 img.kb-img, .kb-image2167_aa8c6b-a7 .kb-img img{border-top-left-radius:500px;border-top-right-radius:500px;object-position:23% 34%;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image2167_aa8c6b-a7 size-large kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-square\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/kerstin-goldstein.com\/wp-content\/uploads\/2025\/01\/kersin-goldstein-fibromyalgie-coach-sitzend-1024x768.jpg\" alt=\"Eine Frau in einem pinken T-Shirt sitzt meditativ auf einem Sofa und entspannt sich.\" class=\"kb-img wp-image-682\"\/><\/div><\/figure>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2167_24bf6a-8c, .wp-block-kadence-advancedheading.kt-adv-heading2167_24bf6a-8c[data-kb-block=\"kb-adv-heading2167_24bf6a-8c\"]{font-size:var(--global-kb-font-size-md, 1.25rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2167_24bf6a-8c mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2167_24bf6a-8c[data-kb-block=\"kb-adv-heading2167_24bf6a-8c\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2167_24bf6a-8c img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2167_24bf6a-8c[data-kb-block=\"kb-adv-heading2167_24bf6a-8c\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading2167_24bf6a-8c, .wp-block-kadence-advancedheading.kt-adv-heading2167_24bf6a-8c[data-kb-block=\"kb-adv-heading2167_24bf6a-8c\"]{font-size:25px;}}<\/style>\n<h3 class=\"kt-adv-heading2167_24bf6a-8c wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2167_24bf6a-8c\"><strong>Option 1: <\/strong><br>\u201e<strong>Fit by Intuition\u201c Starter-Programm<\/strong><\/h3>\n\n\n\n<p><em>Trainingszeit: 1 Minute<\/em><\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2167_0db096-b8, .wp-block-kadence-advancedheading.kt-adv-heading2167_0db096-b8[data-kb-block=\"kb-adv-heading2167_0db096-b8\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2167_0db096-b8 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2167_0db096-b8[data-kb-block=\"kb-adv-heading2167_0db096-b8\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2167_0db096-b8 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2167_0db096-b8[data-kb-block=\"kb-adv-heading2167_0db096-b8\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading2167_0db096-b8 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2167_0db096-b8\">Du beginnst mit dem 30-t\u00e4gigen STARTER-Programm. Das Starter-Programm ist ideal f\u00fcr dich, wenn du schon l\u00e4nger keinen Sport gemacht hast oder eine regelm\u00e4\u00dfige Routine fehlt. Ich habe es speziell erstellt, damit du wieder in eine sportliche Routine kommst. Du investierst jeden Tag 60-Sekunden Zeit f\u00fcr EINE \u00dcbung, die du flexibel zu einem Zeitpunkt deiner Wahl im Laufe des Tages ausf\u00fchrst.<\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns2167_7415ff-70{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-start;align-items:center;}.kt-btns2167_7415ff-70 .kt-button{font-weight:normal;font-style:normal;}.kt-btns2167_7415ff-70 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns2167_7415ff-70 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns2167_7415ff-70 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns2167_7415ff-70 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns2167_7415ff-70 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns2167_7415ff-70 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns2167_7415ff-70 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns2167_7415ff-70\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn2167_561db1-b1.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn2167_561db1-b1.kb-button{background:var(--global-palette6, #718096);}<\/style><a class=\"kb-button kt-button button kb-btn2167_561db1-b1 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/myablefy.com\/s\/LiveFitAnywhere\/fit-by-intuition-starter-programm\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"kt-btn-inner-text\">Mehr erfahren<\/span><\/a><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column2167_b4f2c4-c5 > .kt-inside-inner-col{display:flex;}.kadence-column2167_b4f2c4-c5 > .kt-inside-inner-col,.kadence-column2167_b4f2c4-c5 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2167_b4f2c4-c5 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2167_b4f2c4-c5 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column2167_b4f2c4-c5 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column2167_b4f2c4-c5{align-self:flex-start;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2167_b4f2c4-c5{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2167_b4f2c4-c5 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column2167_b4f2c4-c5 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2167_b4f2c4-c5{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column2167_b4f2c4-c5{align-self:flex-start;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2167_b4f2c4-c5{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2167_b4f2c4-c5 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}@media all and (max-width: 1024px){.kadence-column2167_b4f2c4-c5 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column2167_b4f2c4-c5{align-self:flex-start;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2167_b4f2c4-c5{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2167_b4f2c4-c5 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column2167_b4f2c4-c5 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2167_b4f2c4-c5\"><div class=\"kt-inside-inner-col\"><style>.kb-image2167_d74b17-2f:not(.kb-image-is-ratio-size) .kb-img, .kb-image2167_d74b17-2f.kb-image-is-ratio-size{padding-left:0px;}.kb-image2167_d74b17-2f .kb-image-has-overlay:after{opacity:0.3;border-top-left-radius:500px;border-top-right-radius:500px;}.kb-image2167_d74b17-2f img.kb-img, .kb-image2167_d74b17-2f .kb-img img{border-top-left-radius:500px;border-top-right-radius:500px;object-position:78% 42%;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image2167_d74b17-2f size-large kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-square\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/kerstin-goldstein.com\/wp-content\/uploads\/2025\/01\/kerstin-goldstein-fibromyalgie-coaching-gesundheit-1024x768.jpg\" alt=\"Kerstin Goldstein steht in sportlicher Kleidung vor einem Haus\" class=\"kb-img wp-image-696\"\/><\/div><\/figure>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2167_e2f9c4-54, .wp-block-kadence-advancedheading.kt-adv-heading2167_e2f9c4-54[data-kb-block=\"kb-adv-heading2167_e2f9c4-54\"]{font-size:var(--global-kb-font-size-md, 1.25rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2167_e2f9c4-54 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2167_e2f9c4-54[data-kb-block=\"kb-adv-heading2167_e2f9c4-54\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2167_e2f9c4-54 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2167_e2f9c4-54[data-kb-block=\"kb-adv-heading2167_e2f9c4-54\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading2167_e2f9c4-54, .wp-block-kadence-advancedheading.kt-adv-heading2167_e2f9c4-54[data-kb-block=\"kb-adv-heading2167_e2f9c4-54\"]{font-size:25px;}}<\/style>\n<h3 class=\"kt-adv-heading2167_e2f9c4-54 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2167_e2f9c4-54\"><strong>Option 2: <\/strong><br>\u201e<strong>Fit by Intuition\u201c Easy Workouts<\/strong><\/h3>\n\n\n\n<p><em>Trainingszeit: 5 Minuten<\/em><\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2167_8616dd-62, .wp-block-kadence-advancedheading.kt-adv-heading2167_8616dd-62[data-kb-block=\"kb-adv-heading2167_8616dd-62\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2167_8616dd-62 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2167_8616dd-62[data-kb-block=\"kb-adv-heading2167_8616dd-62\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2167_8616dd-62 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2167_8616dd-62[data-kb-block=\"kb-adv-heading2167_8616dd-62\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading2167_8616dd-62 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2167_8616dd-62\">Wenn du das Starter-Programm gut geschafft hast, oder dich gleich fit genug dazu f\u00fchlst, geht es auf das n\u00e4chste Level: <\/p>\n\n\n\n<p>In meinem EASY WORKOUTS-Programm sind deine einfach auszuf\u00fchrenden \u00dcbungsvideos jeweils 5 Minuten lang und du baust Schritt f\u00fcr Schritt mehr Kondition, Kraft und Beweglichkeit auf, um auch deinen Alltag mit mehr Leichtigkeit zu beschreiten.<\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns2167_f71b78-bc{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-start;align-items:center;}.kt-btns2167_f71b78-bc .kt-button{font-weight:normal;font-style:normal;}.kt-btns2167_f71b78-bc .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns2167_f71b78-bc .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns2167_f71b78-bc .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns2167_f71b78-bc .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns2167_f71b78-bc .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns2167_f71b78-bc .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns2167_f71b78-bc .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns2167_f71b78-bc\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn2167_c561e5-8d.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn2167_c561e5-8d.kb-button{background:var(--global-palette6, #718096);}<\/style><a class=\"kb-button kt-button button kb-btn2167_c561e5-8d kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/myablefy.com\/s\/LiveFitAnywhere\/fit-by-intuition-easy-workouts\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"kt-btn-inner-text\">Mehr erfahren<\/span><\/a><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column2167_49c214-32 > .kt-inside-inner-col{display:flex;}.kadence-column2167_49c214-32 > .kt-inside-inner-col,.kadence-column2167_49c214-32 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2167_49c214-32 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2167_49c214-32 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column2167_49c214-32 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column2167_49c214-32{align-self:flex-start;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2167_49c214-32{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2167_49c214-32 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column2167_49c214-32 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2167_49c214-32{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column2167_49c214-32{align-self:flex-start;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2167_49c214-32{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2167_49c214-32 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}@media all and (max-width: 1024px){.kadence-column2167_49c214-32 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column2167_49c214-32{align-self:flex-start;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2167_49c214-32{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2167_49c214-32 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column2167_49c214-32 > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2167_49c214-32\"><div class=\"kt-inside-inner-col\"><style>.kb-image2167_abf99f-49:not(.kb-image-is-ratio-size) .kb-img, .kb-image2167_abf99f-49.kb-image-is-ratio-size{padding-left:0px;}.kb-image2167_abf99f-49 .kb-image-has-overlay:after{opacity:0.3;border-top-left-radius:500px;border-top-right-radius:500px;}.kb-image2167_abf99f-49 img.kb-img, .kb-image2167_abf99f-49 .kb-img img{border-top-left-radius:500px;border-top-right-radius:500px;object-position:50% 77%;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image2167_abf99f-49 size-large kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-square\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/kerstin-goldstein.com\/wp-content\/uploads\/2025\/01\/fibromyalgie-coaching-yoga-entspannung-683x1024.jpg\" alt=\"Frau Macht Yoga In Der Natur Als Teil Eines Fibromyalgie Coachings.\" class=\"kb-img wp-image-665\"\/><\/div><\/figure>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2167_adc5ae-71, .wp-block-kadence-advancedheading.kt-adv-heading2167_adc5ae-71[data-kb-block=\"kb-adv-heading2167_adc5ae-71\"]{font-size:var(--global-kb-font-size-md, 1.25rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2167_adc5ae-71 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2167_adc5ae-71[data-kb-block=\"kb-adv-heading2167_adc5ae-71\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2167_adc5ae-71 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2167_adc5ae-71[data-kb-block=\"kb-adv-heading2167_adc5ae-71\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading2167_adc5ae-71, .wp-block-kadence-advancedheading.kt-adv-heading2167_adc5ae-71[data-kb-block=\"kb-adv-heading2167_adc5ae-71\"]{font-size:25px;}}<\/style>\n<h3 class=\"kt-adv-heading2167_adc5ae-71 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2167_adc5ae-71\"><strong>Option 3: <\/strong><br>\u201e<strong>Fit by Intuition\u201c Pilates<\/strong><\/h3>\n\n\n\n<p><em>Trainingszeit: 15 Minute<\/em>n<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2167_148e73-6c, .wp-block-kadence-advancedheading.kt-adv-heading2167_148e73-6c[data-kb-block=\"kb-adv-heading2167_148e73-6c\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2167_148e73-6c mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2167_148e73-6c[data-kb-block=\"kb-adv-heading2167_148e73-6c\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2167_148e73-6c img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2167_148e73-6c[data-kb-block=\"kb-adv-heading2167_148e73-6c\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading2167_148e73-6c wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2167_148e73-6c\">Du hast erreicht, dass dein K\u00f6rper 15 Minuten angenehmen Sport machen kann? Klasse! Du bist nun bereit f\u00fcr mein PILATES-Programm und eroberst dir mehr Aktivit\u00e4t und Lebensqualit\u00e4t zur\u00fcck. <\/p>\n\n\n\n<p>Mein Pilates-Online-Programm ist f\u00fcr Anf\u00e4ngerinnen und Menschen mit chronischen Erkrankungen (z.&nbsp;B. Fibromyalgie) konzipiert, die einen sanften Einstieg in die Welt des Pilates suchen.<\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns2167_82247f-60{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-start;align-items:center;}.kt-btns2167_82247f-60 .kt-button{font-weight:normal;font-style:normal;}.kt-btns2167_82247f-60 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns2167_82247f-60 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns2167_82247f-60 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns2167_82247f-60 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns2167_82247f-60 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns2167_82247f-60 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns2167_82247f-60 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns2167_82247f-60\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn2167_ddf834-b1.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn2167_ddf834-b1.kb-button{background:var(--global-palette6, #718096);}<\/style><a class=\"kb-button kt-button button kb-btn2167_ddf834-b1 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/myablefy.com\/s\/LiveFitAnywhere\/fit-by-intuition-pilates\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"kt-btn-inner-text\">Mehr erfahren<\/span><\/a><\/div>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column2167_e65656-aa > .kt-inside-inner-col,.kadence-column2167_e65656-aa > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2167_e65656-aa > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2167_e65656-aa > .kt-inside-inner-col{flex-direction:column;}.kadence-column2167_e65656-aa > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2167_e65656-aa > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2167_e65656-aa{position:relative;}@media all and (max-width: 1024px){.kadence-column2167_e65656-aa > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column2167_e65656-aa > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2167_e65656-aa\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id2167_fddc50-6e > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id2167_fddc50-6e > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id2167_fddc50-6e > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xl, 4rem);padding-bottom:var(--global-kb-spacing-xl, 4rem);grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id2167_fddc50-6e > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id2167_fddc50-6e > .kt-row-column-wrap{padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id2167_fddc50-6e > .kt-row-column-wrap{padding-right:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id2167_fddc50-6e alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-row kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column2167_5954ea-2d > .kt-inside-inner-col,.kadence-column2167_5954ea-2d > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2167_5954ea-2d > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2167_5954ea-2d > .kt-inside-inner-col{flex-direction:column;}.kadence-column2167_5954ea-2d > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2167_5954ea-2d > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2167_5954ea-2d{position:relative;}@media all and (max-width: 1024px){.kadence-column2167_5954ea-2d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column2167_5954ea-2d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2167_5954ea-2d\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading2167_a829bf-fc, .wp-block-kadence-advancedheading.kt-adv-heading2167_a829bf-fc[data-kb-block=\"kb-adv-heading2167_a829bf-fc\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2167_a829bf-fc mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2167_a829bf-fc[data-kb-block=\"kb-adv-heading2167_a829bf-fc\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2167_a829bf-fc img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2167_a829bf-fc[data-kb-block=\"kb-adv-heading2167_a829bf-fc\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading2167_a829bf-fc wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2167_a829bf-fc\">Du hast Fragen? <br>Ich habe Antworten!<\/h2>\n\n\n<style>.kt-accordion-id2167_6e94b1-dc .kt-accordion-inner-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:10px;}.kt-accordion-id2167_6e94b1-dc .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;background:var(--global-palette1, #3182CE);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);}.kt-accordion-id2167_6e94b1-dc > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header{border-top:0px solid #f2f2f2;border-right:0px solid #f2f2f2;border-bottom:0px solid #f2f2f2;border-left:0px solid #f2f2f2;border-top-left-radius:6px;border-top-right-radius:6px;border-bottom-right-radius:6px;border-bottom-left-radius:6px;background:var(--global-palette4, #2D3748);font-family:var( --global-heading-font-family, inherit );color:var(--global-palette1, #3182CE);padding-top:14px;padding-right:16px;padding-bottom:14px;padding-left:16px;}.kt-accordion-id2167_6e94b1-dc:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id2167_6e94b1-dc:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette1, #3182CE);}.kt-accordion-id2167_6e94b1-dc .kt-accordion-panel-inner, .kt-accordion-id2167_6e94b1-dc .kt-accordion-panel-inner h1, .kt-accordion-id2167_6e94b1-dc .kt-accordion-panel-inner h2, .kt-accordion-id2167_6e94b1-dc .kt-accordion-panel-inner h3, .kt-accordion-id2167_6e94b1-dc .kt-accordion-panel-inner h4, .kt-accordion-id2167_6e94b1-dc .kt-accordion-panel-inner h5, .kt-accordion-id2167_6e94b1-dc .kt-accordion-panel-inner h6{color:var(--global-palette3, #1A202C);}.kt-accordion-id2167_6e94b1-dc .kt-accordion-panel-inner a{color:var(--global-palette3, #1A202C);}.kt-accordion-id2167_6e94b1-dc .kt-accordion-panel-inner a:hover{color:var(--global-palette3, #1A202C);}.kt-accordion-id2167_6e94b1-dc:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger{background:var(--global-palette1, #3182CE);}.kt-accordion-id2167_6e94b1-dc:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id2167_6e94b1-dc:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette4, #2D3748);}.kt-accordion-id2167_6e94b1-dc > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header:hover, \n\t\t\t\tbody:not(.hide-focus-outline) .kt-accordion-id2167_6e94b1-dc .kt-blocks-accordion-header:focus-visible{color:var(--global-palette1, #3182CE);background:var(--global-palette4, #2D3748);border-top-color:#eeeeee;border-top-style:solid;border-right-color:#eeeeee;border-right-style:solid;border-bottom-color:#eeeeee;border-bottom-style:solid;border-left-color:#eeeeee;border-left-style:solid;}.kt-accordion-id2167_6e94b1-dc:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id2167_6e94b1-dc:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:before, body:not(.hide-focus-outline) .kt-accordion-id2167_6e94b1-dc:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion--visible .kt-blocks-accordion-icon-trigger:after, body:not(.hide-focus-outline) .kt-accordion-id2167_6e94b1-dc:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette1, #3182CE);}.kt-accordion-id2167_6e94b1-dc:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger, body:not(.hide-focus-outline) .kt-accordion-id2167_6e94b1-dc:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger{background:var(--global-palette1, #3182CE);}.kt-accordion-id2167_6e94b1-dc:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id2167_6e94b1-dc:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:before, body:not(.hide-focus-outline) .kt-accordion-id2167_6e94b1-dc:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:after, body:not(.hide-focus-outline) .kt-accordion-id2167_6e94b1-dc:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette4, #2D3748);}.kt-accordion-id2167_6e94b1-dc .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible,\n\t\t\t\t.kt-accordion-id2167_6e94b1-dc > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active{color:var(--global-palette1, #3182CE);background:var(--global-palette4, #2D3748);border-top-color:#BE530B;border-top-style:solid;border-right-color:#BE530B;border-right-style:solid;border-bottom-color:#BE530B;border-bottom-style:solid;border-left-color:#BE530B;border-left-style:solid;}.kt-accordion-id2167_6e94b1-dc:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id2167_6e94b1-dc:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette1, #3182CE);}.kt-accordion-id2167_6e94b1-dc:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger{background:var(--global-palette1, #3182CE);}.kt-accordion-id2167_6e94b1-dc:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id2167_6e94b1-dc:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette4, #2D3748);}@media all and (max-width: 1024px){.kt-accordion-id2167_6e94b1-dc .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;}}@media all and (max-width: 1024px){.kt-accordion-id2167_6e94b1-dc > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header{border-top:0px solid #f2f2f2;border-right:0px solid #f2f2f2;border-bottom:0px solid #f2f2f2;border-left:0px solid #f2f2f2;}}@media all and (max-width: 1024px){.kt-accordion-id2167_6e94b1-dc > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header:hover, \n\t\t\t\tbody:not(.hide-focus-outline) .kt-accordion-id2167_6e94b1-dc .kt-blocks-accordion-header:focus-visible{border-top-color:#eeeeee;border-top-style:solid;border-right-color:#eeeeee;border-right-style:solid;border-bottom-color:#eeeeee;border-bottom-style:solid;border-left-color:#eeeeee;border-left-style:solid;}}@media all and (max-width: 1024px){.kt-accordion-id2167_6e94b1-dc .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible,\n\t\t\t\t.kt-accordion-id2167_6e94b1-dc > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active{border-top-color:#BE530B;border-top-style:solid;border-right-color:#BE530B;border-right-style:solid;border-bottom-color:#BE530B;border-bottom-style:solid;border-left-color:#BE530B;border-left-style:solid;}}@media all and (max-width: 767px){.kt-accordion-id2167_6e94b1-dc .kt-accordion-inner-wrap{display:block;}.kt-accordion-id2167_6e94b1-dc .kt-accordion-inner-wrap .kt-accordion-pane:not(:first-child){margin-top:10px;}.kt-accordion-id2167_6e94b1-dc .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;padding-right:0px;padding-left:0px;}.kt-accordion-id2167_6e94b1-dc > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header{border-top:0px solid #f2f2f2;border-right:0px solid #f2f2f2;border-bottom:0px solid #f2f2f2;border-left:0px solid #f2f2f2;}.kt-accordion-id2167_6e94b1-dc > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header:hover, \n\t\t\t\tbody:not(.hide-focus-outline) .kt-accordion-id2167_6e94b1-dc .kt-blocks-accordion-header:focus-visible{border-top-color:#eeeeee;border-top-style:solid;border-right-color:#eeeeee;border-right-style:solid;border-bottom-color:#eeeeee;border-bottom-style:solid;border-left-color:#eeeeee;border-left-style:solid;}.kt-accordion-id2167_6e94b1-dc .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible,\n\t\t\t\t.kt-accordion-id2167_6e94b1-dc > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active{border-top-color:#BE530B;border-top-style:solid;border-right-color:#BE530B;border-right-style:solid;border-bottom-color:#BE530B;border-bottom-style:solid;border-left-color:#BE530B;border-left-style:solid;}}<\/style>\n<div class=\"wp-block-kadence-accordion alignnone\"><div class=\"kt-accordion-wrap kt-accordion-id2167_6e94b1-dc kt-accordion-has-5-panes kt-active-pane-0 kt-accordion-block kt-pane-header-alignment-left kt-accodion-icon-style-basic kt-accodion-icon-side-right\" style=\"max-width:none\"><div class=\"kt-accordion-inner-wrap\" data-allow-multiple-open=\"false\" data-start-open=\"none\">\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-1 kt-pane2167_5c2aa2-d0\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Warum gibt es 3 Programme?<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>Jede Person mit Fibromyalgie ist anders. F\u00fcr manche braucht es einen ganz ganz sanften Einstieg, da sie vielleicht vorsichtig beginnen m\u00f6chten oder Angst vor \u00dcberforderung oder neuen Schmerzen haben. F\u00fcr diese ist das <a href=\"https:\/\/myablefy.com\/s\/LiveFitAnywhere\/fit-by-intuition-starter-programm\" target=\"_blank\" rel=\"noopener\" title=\"\">Starter-Programm<\/a> gut geeignet. <\/p>\n\n\n\n<p>Andere k\u00f6nnen bereits ein paar Minuten Bewegung gut tolerieren, haben aber vielleicht nicht so viel Zeit oder m\u00f6chten langsam starten, aber dennoch etwas anspruchsvoller als im Starter-Programm. F\u00fcr diese ist das <a href=\"https:\/\/myablefy.com\/s\/LiveFitAnywhere\/fit-by-intuition-easy-workouts\" target=\"_blank\" rel=\"noopener\" title=\"\">Easy Workouts-Programm<\/a> mit 20 je 5-min\u00fctigen Videos ideal. <\/p>\n\n\n\n<p>Wer sich gerne etwas l\u00e4nger bewegen m\u00f6chte, aber auch hier einen einfachen Einstieg sucht, ist im <a href=\"https:\/\/myablefy.com\/s\/LiveFitAnywhere\/fit-by-intuition-pilates\" target=\"_blank\" rel=\"noopener\" title=\"\">Pilates-Programm<\/a> mit 20 je 15-min\u00fctigen Videos gut aufgehoben. <\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-2 kt-pane2167_59f1ff-1d\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Mit welchem Programm sollte ich starten?<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>Wenn du schon l\u00e4nger keinen regelm\u00e4\u00dfigen Sport gemacht hast und \/ oder dich sehr schnell ersch\u00f6pft f\u00fchlst, dann empfehle ich dir mit dem <a href=\"https:\/\/myablefy.com\/s\/LiveFitAnywhere\/fit-by-intuition-starter-programm\" target=\"_blank\" rel=\"noopener\" title=\"\">Starter-Programm<\/a> zu beginnen. <\/p>\n\n\n\n<p>Das Starter-Programm nimmt dich 30 Tage lang sanft an die Hand und gibt dir, zus\u00e4tzlich zu t\u00e4glichen \u00dcbungen, per E-Mail Tipps und Informationen rund um Bewegung mit Fibromyalgie. <\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-3 kt-pane2167_0f9943-6f\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Kann ich auch pers\u00f6nliche Betreuung bekommen?<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>Aber klar! Wenn du mich live an deiner Seite m\u00f6chtest, virtuell neben dir auf der Gymnastikmatte, dann lass uns gerne <a href=\"https:\/\/kerstin-goldstein.com\/fibromyalgie-personal-training\/\" title=\"\">Personal Training<\/a> zusammen machen. Dabei gestalte ich das Training nach deinen aktuellen k\u00f6rperlichen M\u00f6glichkeiten und unterst\u00fctze dich dabei, dass du dich bald schon wieder mobiler, freier und kraftvoller f\u00fchlst. <\/p>\n\n\n\n<p>Lass uns sprechen, ob Personal Training f\u00fcr dich passend ist. <a href=\"https:\/\/fibro-de.youcanbook.me\" target=\"_blank\" rel=\"noopener\" title=\"\">Reserviere dir hier<\/a> ein Kennenlern-Date in meinem Kalender.<\/p>\n<\/div><\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column2167_ddc0af-52 > .kt-inside-inner-col,.kadence-column2167_ddc0af-52 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2167_ddc0af-52 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2167_ddc0af-52 > .kt-inside-inner-col{flex-direction:column;}.kadence-column2167_ddc0af-52 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column2167_ddc0af-52 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2167_ddc0af-52{position:relative;}@media all and (max-width: 1024px){.kadence-column2167_ddc0af-52 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column2167_ddc0af-52 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2167_ddc0af-52\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading2167_39a6bf-c6, .wp-block-kadence-advancedheading.kt-adv-heading2167_39a6bf-c6[data-kb-block=\"kb-adv-heading2167_39a6bf-c6\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2167_39a6bf-c6 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2167_39a6bf-c6[data-kb-block=\"kb-adv-heading2167_39a6bf-c6\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2167_39a6bf-c6 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2167_39a6bf-c6[data-kb-block=\"kb-adv-heading2167_39a6bf-c6\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading2167_39a6bf-c6 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2167_39a6bf-c6\">Was unterscheidet die Bewegungsprogramme  von YouTube Videos?<\/h2>\n\n\n<style>.kt-accordion-id2167_9829e4-0e .kt-accordion-inner-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:10px;}.kt-accordion-id2167_9829e4-0e .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;background:var(--global-palette1, #3182CE);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);}.kt-accordion-id2167_9829e4-0e > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header{border-top:0px solid #f2f2f2;border-right:0px solid #f2f2f2;border-bottom:0px solid #f2f2f2;border-left:0px solid #f2f2f2;border-top-left-radius:6px;border-top-right-radius:6px;border-bottom-right-radius:6px;border-bottom-left-radius:6px;background:var(--global-palette4, #2D3748);font-family:var( --global-heading-font-family, inherit );color:var(--global-palette1, #3182CE);padding-top:14px;padding-right:16px;padding-bottom:14px;padding-left:16px;}.kt-accordion-id2167_9829e4-0e:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id2167_9829e4-0e:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette1, #3182CE);}.kt-accordion-id2167_9829e4-0e .kt-accordion-panel-inner, .kt-accordion-id2167_9829e4-0e .kt-accordion-panel-inner h1, .kt-accordion-id2167_9829e4-0e .kt-accordion-panel-inner h2, .kt-accordion-id2167_9829e4-0e .kt-accordion-panel-inner h3, .kt-accordion-id2167_9829e4-0e .kt-accordion-panel-inner h4, .kt-accordion-id2167_9829e4-0e .kt-accordion-panel-inner h5, .kt-accordion-id2167_9829e4-0e .kt-accordion-panel-inner h6{color:var(--global-palette3, #1A202C);}.kt-accordion-id2167_9829e4-0e .kt-accordion-panel-inner a{color:var(--global-palette3, #1A202C);}.kt-accordion-id2167_9829e4-0e .kt-accordion-panel-inner a:hover{color:var(--global-palette3, #1A202C);}.kt-accordion-id2167_9829e4-0e:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger{background:var(--global-palette1, #3182CE);}.kt-accordion-id2167_9829e4-0e:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id2167_9829e4-0e:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette4, #2D3748);}.kt-accordion-id2167_9829e4-0e > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header:hover, \n\t\t\t\tbody:not(.hide-focus-outline) .kt-accordion-id2167_9829e4-0e .kt-blocks-accordion-header:focus-visible{color:var(--global-palette1, #3182CE);background:var(--global-palette4, #2D3748);border-top-color:#eeeeee;border-top-style:solid;border-right-color:#eeeeee;border-right-style:solid;border-bottom-color:#eeeeee;border-bottom-style:solid;border-left-color:#eeeeee;border-left-style:solid;}.kt-accordion-id2167_9829e4-0e:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id2167_9829e4-0e:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:before, body:not(.hide-focus-outline) .kt-accordion-id2167_9829e4-0e:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion--visible .kt-blocks-accordion-icon-trigger:after, body:not(.hide-focus-outline) .kt-accordion-id2167_9829e4-0e:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle ) .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette1, #3182CE);}.kt-accordion-id2167_9829e4-0e:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger, body:not(.hide-focus-outline) .kt-accordion-id2167_9829e4-0e:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger{background:var(--global-palette1, #3182CE);}.kt-accordion-id2167_9829e4-0e:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id2167_9829e4-0e:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:hover .kt-blocks-accordion-icon-trigger:before, body:not(.hide-focus-outline) .kt-accordion-id2167_9829e4-0e:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:after, body:not(.hide-focus-outline) .kt-accordion-id2167_9829e4-0e:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette4, #2D3748);}.kt-accordion-id2167_9829e4-0e .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible,\n\t\t\t\t.kt-accordion-id2167_9829e4-0e > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active{color:var(--global-palette1, #3182CE);background:var(--global-palette4, #2D3748);border-top-color:#BE530B;border-top-style:solid;border-right-color:#BE530B;border-right-style:solid;border-bottom-color:#BE530B;border-bottom-style:solid;border-left-color:#BE530B;border-left-style:solid;}.kt-accordion-id2167_9829e4-0e:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id2167_9829e4-0e:not( .kt-accodion-icon-style-basiccircle ):not( .kt-accodion-icon-style-xclosecircle ):not( .kt-accodion-icon-style-arrowcircle )  > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette1, #3182CE);}.kt-accordion-id2167_9829e4-0e:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger{background:var(--global-palette1, #3182CE);}.kt-accordion-id2167_9829e4-0e:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:after, .kt-accordion-id2167_9829e4-0e:not( .kt-accodion-icon-style-basic ):not( .kt-accodion-icon-style-xclose ):not( .kt-accodion-icon-style-arrow ) .kt-blocks-accordion-header.kt-accordion-panel-active .kt-blocks-accordion-icon-trigger:before{background:var(--global-palette4, #2D3748);}@media all and (max-width: 1024px){.kt-accordion-id2167_9829e4-0e .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;}}@media all and (max-width: 1024px){.kt-accordion-id2167_9829e4-0e > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header{border-top:0px solid #f2f2f2;border-right:0px solid #f2f2f2;border-bottom:0px solid #f2f2f2;border-left:0px solid #f2f2f2;}}@media all and (max-width: 1024px){.kt-accordion-id2167_9829e4-0e > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header:hover, \n\t\t\t\tbody:not(.hide-focus-outline) .kt-accordion-id2167_9829e4-0e .kt-blocks-accordion-header:focus-visible{border-top-color:#eeeeee;border-top-style:solid;border-right-color:#eeeeee;border-right-style:solid;border-bottom-color:#eeeeee;border-bottom-style:solid;border-left-color:#eeeeee;border-left-style:solid;}}@media all and (max-width: 1024px){.kt-accordion-id2167_9829e4-0e .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible,\n\t\t\t\t.kt-accordion-id2167_9829e4-0e > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active{border-top-color:#BE530B;border-top-style:solid;border-right-color:#BE530B;border-right-style:solid;border-bottom-color:#BE530B;border-bottom-style:solid;border-left-color:#BE530B;border-left-style:solid;}}@media all and (max-width: 767px){.kt-accordion-id2167_9829e4-0e .kt-accordion-inner-wrap{display:block;}.kt-accordion-id2167_9829e4-0e .kt-accordion-inner-wrap .kt-accordion-pane:not(:first-child){margin-top:10px;}.kt-accordion-id2167_9829e4-0e .kt-accordion-panel-inner{border-top:0px solid transparent;border-right:0px solid transparent;border-bottom:0px solid transparent;border-left:0px solid transparent;padding-right:0px;padding-left:0px;}.kt-accordion-id2167_9829e4-0e > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header{border-top:0px solid #f2f2f2;border-right:0px solid #f2f2f2;border-bottom:0px solid #f2f2f2;border-left:0px solid #f2f2f2;}.kt-accordion-id2167_9829e4-0e > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header:hover, \n\t\t\t\tbody:not(.hide-focus-outline) .kt-accordion-id2167_9829e4-0e .kt-blocks-accordion-header:focus-visible{border-top-color:#eeeeee;border-top-style:solid;border-right-color:#eeeeee;border-right-style:solid;border-bottom-color:#eeeeee;border-bottom-style:solid;border-left-color:#eeeeee;border-left-style:solid;}.kt-accordion-id2167_9829e4-0e .kt-accordion-header-wrap .kt-blocks-accordion-header:focus-visible,\n\t\t\t\t.kt-accordion-id2167_9829e4-0e > .kt-accordion-inner-wrap > .wp-block-kadence-pane > .kt-accordion-header-wrap > .kt-blocks-accordion-header.kt-accordion-panel-active{border-top-color:#BE530B;border-top-style:solid;border-right-color:#BE530B;border-right-style:solid;border-bottom-color:#BE530B;border-bottom-style:solid;border-left-color:#BE530B;border-left-style:solid;}}<\/style>\n<div class=\"wp-block-kadence-accordion alignnone\"><div class=\"kt-accordion-wrap kt-accordion-id2167_9829e4-0e kt-accordion-has-4-panes kt-active-pane-0 kt-accordion-block kt-pane-header-alignment-left kt-accodion-icon-style-basic kt-accodion-icon-side-right\" style=\"max-width:none\"><div class=\"kt-accordion-inner-wrap\" data-allow-multiple-open=\"false\" data-start-open=\"none\">\n<div class=\"wp-block-kadence-pane kt-accordion-pane kt-accordion-pane-1 kt-pane2167_3e8118-f7\"><div class=\"kt-accordion-header-wrap\"><button class=\"kt-blocks-accordion-header kt-acccordion-button-label-show\" type=\"button\"><span class=\"kt-blocks-accordion-title-wrap\"><span class=\"kt-blocks-accordion-title\">Vollst\u00e4ndiges Programm statt einzelne Videos<\/span><\/span><span class=\"kt-blocks-accordion-icon-trigger\"><\/span><\/button><\/div><div class=\"kt-accordion-panel kt-accordion-panel-hidden\"><div class=\"kt-accordion-panel-inner\">\n<p>Ja, ich habe auch einen <a href=\"https:\/\/www.youtube.com\/@livefitmitfibro\" target=\"_blank\" rel=\"noopener\" title=\"\">YouTube Kanal<\/a> speziell f\u00fcr Menschen mit Fibromyalgie. Dieser wird sporadisch mit thematisch unterschiedlichen Videos best\u00fcckt. <\/p>\n\n\n\n<p>In meinen&nbsp;<strong>\u201cFit by Intuition\u201d online Bewegungsprogrammen<\/strong>&nbsp;bekommst du ein ganzes Programm, statt einzelner Videos.<\/p>\n\n\n\n<p>Die 3 Bewegungsprogramme bauen aufeinander auf, so dass du nicht \u00fcberfordert wirst und sich dein K\u00f6rper ganz langsam wieder an regelm\u00e4\u00dfige Bewegung gew\u00f6hnen kann. <\/p>\n\n\n\n<p>Au\u00dferdem erh\u00e4ltst du zu jedem der 3 Programme motivierende E-Mails, die dich beim Wiedereinstieg in dein sanftes Fibro-freundliches Sportprogramm begleiten.<\/p>\n<\/div><\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n\n<style>.kadence-column493_75857d-f1 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xxs, 0.5rem);padding-bottom:var(--global-kb-spacing-xxs, 0.5rem);}.kadence-column493_75857d-f1 > .kt-inside-inner-col{min-height:70vh;}.kadence-column493_75857d-f1 > .kt-inside-inner-col,.kadence-column493_75857d-f1 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column493_75857d-f1 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column493_75857d-f1 > .kt-inside-inner-col{flex-direction:column;}.kadence-column493_75857d-f1 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column493_75857d-f1 > .kt-inside-inner-col{background-color:var(--global-palette1, #3182CE);}.kadence-column493_75857d-f1 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column493_75857d-f1{position:relative;}@media all and (max-width: 1024px){.kadence-column493_75857d-f1 > .kt-inside-inner-col{padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column493_75857d-f1 > .kt-inside-inner-col{padding-right:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column493_75857d-f1 alignfull\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id493_f95cb3-a5{margin-top:var(--global-kb-spacing-md, 2rem);margin-bottom:var(--global-kb-spacing-xl, 4rem);}.kb-row-layout-id493_f95cb3-a5 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id493_f95cb3-a5 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id493_f95cb3-a5 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-lg, 4rem);row-gap:var(--global-kb-gap-none, 0rem );max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:0px;padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:0px;min-height:70vh;grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id493_f95cb3-a5{--breakout-negative-margin-right:calc( ( ( ( var(--global-vw, 100vw) - ( var( --global-content-width, 1290px ) - ( 0px*2 ) ) ) \/ 2 ) *-1) + -1px);--breakout-negative-margin-left:calc( ( ( ( var(--global-vw, 100vw) - ( var( --global-content-width, 1290px ) - ( 0px*2 ) ) ) \/ 2 ) *-1) + -1px);}@media all and (min-width:1290px){.kb-row-layout-id493_f95cb3-a5 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(2 of *:not(style)):not(.specificity){margin-inline-end:var(--breakout-negative-margin-right);}}.kb-row-layout-id493_f95cb3-a5 > .kt-row-layout-overlay{opacity:0.30;}@media all and (min-width: 1025px){.kb-row-layout-id493_f95cb3-a5 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(2 of *:not(style)){margin-inline-end:calc( 0px *-1 );}}@media all and (max-width: 1024px){.kb-row-layout-id493_f95cb3-a5 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-sm, 1rem);padding-right:0px;padding-left:0px;grid-template-columns:minmax(0, calc(60% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)))minmax(0, calc(40% - ((var(--global-kb-gap-md, 2rem) * 1 )\/2)));}}@media all and (min-width: 768px) and (max-width: 1024px){.kb-row-layout-id493_f95cb3-a5 > .kt-row-column-wrap:not(.kt-tab-layout-row) > .wp-block-kadence-column:nth-child(2 of *:not(style)){margin-inline-end:calc( 0px *-1 );}}@media all and (max-width: 767px){.kb-row-layout-id493_f95cb3-a5 > .kt-row-column-wrap{row-gap:var(--global-kb-gap-md, 2rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id493_f95cb3-a5 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(1 of *:not(style)){order:2;}.kb-row-layout-id493_f95cb3-a5 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(2 of *:not(style)){order:1;}.kb-row-layout-id493_f95cb3-a5 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(3 of *:not(style)){order:12;}.kb-row-layout-id493_f95cb3-a5 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(4 of *:not(style)){order:11;}.kb-row-layout-id493_f95cb3-a5 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(5 of *:not(style)){order:22;}.kb-row-layout-id493_f95cb3-a5 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(6 of *:not(style)){order:21;}.kb-row-layout-id493_f95cb3-a5 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(7 of *:not(style)){order:32;}.kb-row-layout-id493_f95cb3-a5 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(8 of *:not(style)){order:31;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id493_f95cb3-a5 alignfull wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-left-golden kt-mobile-layout-row kt-row-valign-middle kt-inner-column-height-full kb-theme-content-width\">\n<style>.kadence-column493_b3751e-2f > .kt-inside-inner-col{padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);}.kadence-column493_b3751e-2f > .kt-inside-inner-col,.kadence-column493_b3751e-2f > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column493_b3751e-2f > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column493_b3751e-2f > .kt-inside-inner-col{flex-direction:column;}.kadence-column493_b3751e-2f > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column493_b3751e-2f > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column493_b3751e-2f{position:relative;}@media all and (max-width: 1024px){.kadence-column493_b3751e-2f > .kt-inside-inner-col{padding-right:0px;padding-left:0px;flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column493_b3751e-2f > .kt-inside-inner-col{padding-right:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-xs, 1rem);flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column493_b3751e-2f kb-section-dir-vertical\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading493_e03750-74, .wp-block-kadence-advancedheading.kt-adv-heading493_e03750-74[data-kb-block=\"kb-adv-heading493_e03750-74\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading493_e03750-74 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading493_e03750-74[data-kb-block=\"kb-adv-heading493_e03750-74\"] mark.kt-highlight{font-size:29px;font-family:Quicksand;font-weight:700;font-style:normal;color:var(--global-palette3, #1A202C);-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading493_e03750-74 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading493_e03750-74[data-kb-block=\"kb-adv-heading493_e03750-74\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading493_e03750-74 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading493_e03750-74\">Post aus der Wohlf\u00fchl-Oase<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading493_216361-2b, .wp-block-kadence-advancedheading.kt-adv-heading493_216361-2b[data-kb-block=\"kb-adv-heading493_216361-2b\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading493_216361-2b mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading493_216361-2b[data-kb-block=\"kb-adv-heading493_216361-2b\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading493_216361-2b img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading493_216361-2b[data-kb-block=\"kb-adv-heading493_216361-2b\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading493_216361-2b wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading493_216361-2b\">Erhalte regelm\u00e4\u00dfig wertvolle Tipps, \u00dcbungen und Inspirationen rund um das Thema Fibromyalgie direkt in dein Postfach. Melde dich jetzt an und bleib motiviert auf deinem Weg zu mehr Leichtigkeit und Wohlbefinden!<\/p>\n\n\n<style>.wp-block-kadence-advanced-form194-cpt-id .kb-advanced-form input[type=text],.wp-block-kadence-advanced-form194-cpt-id .kb-advanced-form input[type=tel],.wp-block-kadence-advanced-form194-cpt-id .kb-advanced-form input[type=number],.wp-block-kadence-advanced-form194-cpt-id .kb-advanced-form input[type=date],.wp-block-kadence-advanced-form194-cpt-id .kb-advanced-form input[type=time],.wp-block-kadence-advanced-form194-cpt-id .kb-advanced-form input[type=email],.wp-block-kadence-advanced-form194-cpt-id .kb-advanced-form input[type=file],.wp-block-kadence-advanced-form194-cpt-id .kb-advanced-form select,.wp-block-kadence-advanced-form194-cpt-id .kb-advanced-form textarea{color:var(--global-palette3, #1A202C);border-top:2px solid var(--global-palette3, #1A202C);border-right:2px solid var(--global-palette3, #1A202C);border-bottom:2px solid var(--global-palette3, #1A202C);border-left:2px solid var(--global-palette3, #1A202C);border-top-left-radius:40px;border-top-right-radius:40px;border-bottom-right-radius:40px;border-bottom-left-radius:40px;}.wp-block-kadence-advanced-form194-cpt-id{color-scheme:dark;--kb-form-text-color:var(--global-palette3, #1A202C);--kb-form-background-color:var(--global-palette1, #3182CE);--kb-form-border-width:2px;--kb-form-border-color:var(--global-palette3, #1A202C);}.wp-block-kadence-advanced-form194-cpt-id{--kb-form-placeholder-color:var(--global-palette3, #1A202C);}.wp-block-kadence-advanced-form194-cpt-id .kb-adv-form-field .kb-adv-form-label{padding-top:3px;padding-right:0px;padding-bottom:0px;padding-left:10px;font-size:var(--global-kb-font-size-md, 1.25rem);font-family:var( --global-heading-font-family, inherit );}.wp-block-kadence-advanced-form194-cpt-id .kb-adv-form-label .kb-adv-form-required{color:var(--global-palette6, #718096);}.wp-block-kadence-advanced-form194-cpt-id .kb-adv-form-help{padding-top:0px;padding-right:0px;padding-bottom:0px;}@media all and (max-width: 1024px){.wp-block-kadence-advanced-form194-cpt-id .kb-advanced-form input[type=text],.wp-block-kadence-advanced-form194-cpt-id .kb-advanced-form input[type=tel],.wp-block-kadence-advanced-form194-cpt-id .kb-advanced-form input[type=number],.wp-block-kadence-advanced-form194-cpt-id .kb-advanced-form input[type=date],.wp-block-kadence-advanced-form194-cpt-id .kb-advanced-form input[type=time],.wp-block-kadence-advanced-form194-cpt-id .kb-advanced-form input[type=email],.wp-block-kadence-advanced-form194-cpt-id .kb-advanced-form input[type=file],.wp-block-kadence-advanced-form194-cpt-id .kb-advanced-form select,.wp-block-kadence-advanced-form194-cpt-id .kb-advanced-form textarea{border-top:2px solid var(--global-palette3, #1A202C);border-right:2px solid var(--global-palette3, #1A202C);border-bottom:2px solid var(--global-palette3, #1A202C);border-left:2px solid var(--global-palette3, #1A202C);}}@media all and (max-width: 767px){.wp-block-kadence-advanced-form194-cpt-id .kb-advanced-form input[type=text],.wp-block-kadence-advanced-form194-cpt-id .kb-advanced-form input[type=tel],.wp-block-kadence-advanced-form194-cpt-id .kb-advanced-form input[type=number],.wp-block-kadence-advanced-form194-cpt-id .kb-advanced-form input[type=date],.wp-block-kadence-advanced-form194-cpt-id .kb-advanced-form input[type=time],.wp-block-kadence-advanced-form194-cpt-id .kb-advanced-form input[type=email],.wp-block-kadence-advanced-form194-cpt-id .kb-advanced-form input[type=file],.wp-block-kadence-advanced-form194-cpt-id .kb-advanced-form select,.wp-block-kadence-advanced-form194-cpt-id .kb-advanced-form textarea{border-top:2px solid var(--global-palette3, #1A202C);border-right:2px solid var(--global-palette3, #1A202C);border-bottom:2px solid var(--global-palette3, #1A202C);border-left:2px solid var(--global-palette3, #1A202C);}}<\/style><div class=\"wp-block-kadence-advanced-form wp-block-kadence-advanced-form194-cpt-id kb-adv-form-label-style-float kb-adv-form-input-size-standard kb-form-basic-style kb-form-is-dark wp-block-kadence-advanced-form\"><form id=\"kb-adv-form-194-cpt-id\" class=\"kb-advanced-form\" method=\"post\">\n<style>.kb-row-layout-id194_30fd3b-72 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id194_30fd3b-72 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id194_30fd3b-72 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0rem );row-gap:var(--global-kb-gap-md, 2rem);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id194_30fd3b-72 > .kt-row-layout-overlay{opacity:0.30;}.kb-row-layout-id194_30fd3b-72 a{color:var(--global-palette4, #2D3748);}@media all and (max-width: 1024px){.kb-row-layout-id194_30fd3b-72 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id194_30fd3b-72 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id194_30fd3b-72 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-row kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column194_13ad61-a7 > .kt-inside-inner-col,.kadence-column194_13ad61-a7 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column194_13ad61-a7 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column194_13ad61-a7 > .kt-inside-inner-col{flex-direction:column;}.kadence-column194_13ad61-a7 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column194_13ad61-a7 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column194_13ad61-a7{position:relative;}@media all and (max-width: 1024px){.kadence-column194_13ad61-a7 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column194_13ad61-a7 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column194_13ad61-a7\"><div class=\"kt-inside-inner-col\"><div class=\"kb-adv-form-field kb-adv-form-text-type-input kb-adv-form-infield-type-input kb-field194498e88-98 wp-block-kadence-advanced-form-text\"><label class=\"kb-adv-form-label\" for=\"field194498e88-98\">Dein Name<span class=\"kb-adv-form-required\">*<\/span><\/label><input name=\"deinname\" id=\"field194498e88-98\" data-label=\"Dein Name\" type=\"text\" placeholder=\"\" value=\"\" data-type=\"text\" class=\"kb-field kb-text-field\" data-required=\"yes\" required aria-required=\"true\"\/><\/div><\/div><\/div>\n\n\n<style>.kadence-column194_37299d-94 > .kt-inside-inner-col,.kadence-column194_37299d-94 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column194_37299d-94 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column194_37299d-94 > .kt-inside-inner-col{flex-direction:column;}.kadence-column194_37299d-94 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column194_37299d-94 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column194_37299d-94{position:relative;}@media all and (max-width: 1024px){.kadence-column194_37299d-94 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column194_37299d-94 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column194_37299d-94\"><div class=\"kt-inside-inner-col\"><div class=\"kb-adv-form-field kb-adv-form-text-type-input kb-adv-form-infield-type-input kb-field194310d44-fa wp-block-kadence-advanced-form-email\"><label class=\"kb-adv-form-label\" for=\"field194310d44-fa\">Deine E-Mail-Adresse<span class=\"kb-adv-form-required\">*<\/span><\/label><input name=\"field310d44-fa\" id=\"field194310d44-fa\" data-label=\"Deine E-Mail-Adresse\" type=\"email\" placeholder=\"\" value=\"\" data-type=\"email\" class=\"kb-field kb-email-field\" data-required=\"yes\" required aria-required=\"true\"\/><\/div><\/div><\/div>\n\n\n<style>.kadence-column194_cc119c-79 > .kt-inside-inner-col,.kadence-column194_cc119c-79 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column194_cc119c-79 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column194_cc119c-79 > .kt-inside-inner-col{flex-direction:column;}.kadence-column194_cc119c-79 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column194_cc119c-79 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column194_cc119c-79{position:relative;}@media all and (max-width: 1024px){.kadence-column194_cc119c-79 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column194_cc119c-79 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column194_cc119c-79\"><div class=\"kt-inside-inner-col\"><div class=\"kb-adv-form-field kb-field1941973b4-7c wp-block-kadence-advanced-form-accept\"><fieldset class=\"kb-radio-check-item-wrap\" id=\"cb1941973b4-7c\" data-type=\"accept\" data-required=\"no\" ><legend class=\"kb-adv-form-label\">Datenschutz<\/legend><div class=\"kb-radio-check-item\"><input name=\"field1973b4-7c\" id=\"field1941973b4-7c_0\" data-label=\"Datenschutz\" type=\"checkbox\" value=\"accept\" data-type=\"accept\" class=\"kb-field kb-accept-field kb-checkbox-field\" data-required=\"no\" \/><label for=\"field1941973b4-7c_0\">Ich habe die <a href=\"https:\/\/kerstin-goldstein.com\/de\/datenschutz\/\" target=\"_blank\" rel=\"noopener\" title=\"Datenschutz\">Datenschutzerkl\u00e4rung<\/a> zur Kenntnis genommen.<\/label><\/div><\/fieldset><\/div>\n\n<input name=\"field4aa56b-ba\" id=\"field1944aa56b-ba\" data-label=\"\" type=\"hidden\" placeholder=\"\" value=\"\" data-type=\"hidden\" class=\"kb-field kb-hidden-field\" \/>\n\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>ul.menu .kb-submit-field .kb-btnc8bb2e-7a.kb-button{width:initial;}.kb-submit-field.kb-fieldc8bb2e-7a{justify-content:flex-start;}<\/style><div class=\"kb-adv-form-field kb-submit-field kb-fieldc8bb2e-7a wp-block-kadence-advanced-form-submit\"><button class=\"kb-button kt-button button kb-adv-form-submit-button kb-btnc8bb2e-7a kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit kt-btn-has-text-true kt-btn-has-svg-false wp-block-button__link\" type=\"submit\"><span 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class=\"kt-inside-inner-col\"><style>.kb-image493_033b15-c6.kb-image-is-ratio-size, .kb-image493_033b15-c6 .kb-image-is-ratio-size{max-width:1000px;width:100%;}.wp-block-kadence-column > .kt-inside-inner-col > .kb-image493_033b15-c6.kb-image-is-ratio-size, .wp-block-kadence-column > .kt-inside-inner-col > .kb-image493_033b15-c6 .kb-image-is-ratio-size{align-self:unset;}.kb-image493_033b15-c6{max-width:1000px;}.image-is-svg.kb-image493_033b15-c6{-webkit-flex:0 1 100%;flex:0 1 100%;}.image-is-svg.kb-image493_033b15-c6 img{width:100%;}.kb-image493_033b15-c6:not(.kb-image-is-ratio-size) .kb-img, .kb-image493_033b15-c6.kb-image-is-ratio-size{padding-left:0px;}.kb-image493_033b15-c6 .kb-image-has-overlay:after{opacity:0.3;border-top-left-radius:400px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:400px;}.kb-image493_033b15-c6 img.kb-img, .kb-image493_033b15-c6 .kb-img 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